Weight Chart vs Weight Diary

Weight Chart helps to monitor your weight and waist circumference over time. Newer studies show that a waist to height ratio of over 0.5 increases the risk of cardiovascular diseases, a ratio over 0.6 significantly. It's a better measure than the well known body mass index (BMI) because it takes the distribution of fat into account more accurately. More Features: - chart weight, BMI and waist circumference to height ratio - enter and edit data for any date - E-Mail the data for backup - turn the phone to switch between chart and data entry - switch between metric and imperial units - support for iPhone 6, 6+ and iPhone X

Understand your weight trends over time. Weight Diary helps you cut through daily fluctuations with a clear trend line, so you can quickly see whether you’re moving toward your goal. Log your weight each day to track your progress, estimate your rate of weight loss, and see how long it may take to reach your target. Starting a new diet or routine? Choose a custom start date to measure progress from any point that matters to you. With powerful graphs, goal planning tools, Apple Health support, and Withings/Fitbit scale sync, Weight Diary gives you a simple and effective way to stay on track. Main Features: • See your weight, progress, and goal remaining at a glance • Choose a custom start date for a new diet or milestone • Follow your daily weights with a clear trend line • Switch between the graph, summary, or full weight log with a single tap • Explore your progress over months or years in the full-screen graph • Record body fat % and add custom notes • Plan ahead with goal and calorie calculators • View your BMI with a clear visual display • Comprehensive unit support for pounds, kilograms, and stones • Sync with Apple Health and Withings/FitBit scales • Full data backup, import, and export