Moving Space vs Stretch. Sweat. Align.

*** FREE FOR A LIMITED TIME *** An interactive, 3D compendium of the Laban Movement Scales. For teachers, students, and newcomers to the Space Harmony work of Rudolf Laban -- finally, a way to visualize the movement scales in 3D, fully animated inside their crystalline forms. Perfect as a demonstration or study aid. See it in action: http://tinyurl.com/moving-space Features: - Complete reference to the scales: Dimensional, Defense, Diagonal, Axis & Girdle Scales, etc. - Manually control running of the scale or tap to auto-run - Show/hide scrolling Motif symbols representing each scale point - Rotate and zoom via multi-touch - Speed control - Show/hide the scale's crystalline solid - Shake or two-finger double-tap to re-orient display - Full support for portrait or landscape view - For iPhone, iPod Touch, and iPad Rudolf Laban -- artist, scientist, humanitarian, philosopher, mystic -- spent his lifetime developing a framework for understanding human movement in all its variation and complexity. He and his followers pioneered what has become Laban Analysis, the single most comprehensive system in existence for describing, understanding, and recording human movement. The system consists of Laban Movement Analysis (LMA), Bartenieff Fundamentals (BF), Labanotation, and Motif Writing. Within Laban Movement Analysis, the Space Harmony scales provide a foundation for full-bodied, connected movement in any direction in space. Each scale is a particular pathway around the body, touching points in space in a particular order. Much like musical scales, they serve as prototypes for all movement and can help practitioners cultivate greater strength, range, and agility. For further guidance in using the scales, seek out a certified LMA practitioner in your area, and wake up your moving self! More info on Laban Analysis: http://labanlabs.com

STRETCH. SWEAT. ALIGN. offers revolutionary insight and how to stay young through yoga with Denise Payne. Improve the length and quality of your life through yoga. Improved posture, breath, and coordination are all age-defying Easy-to-follow instructions, expert guidance, and over 40 years of experience - Denise brings lightness to the practice, through wisdom and a deep understanding of how to be resilient in this lifetime. This app caters to all levels and all abilities, from beginners to advanced practitioners. Denise roots her approach in the belief that breath and movement have the power to heal the mind and body, and will keep you feeling young! She is dedicated to helping you establish a sustainable yoga practice that both grounds you on the mat and enables you to move more freely in your everyday life. You don’t need the right outfit to learn all there is to yoga! Just show up. Connect to your innate resilience, and cultivate longevity at every level with this one-stop shop that teaches you how to develop a youthful mindset. STRETCH. Over 100 yin yoga classes are available with a paid subscription. Relieve stress, calm the mind, and open up the body. Choose from 10, 20, or 30-minute options. SWEAT. Dynamic and energizing Vinyasa and Hatha yoga classes! These motivational sequences and challenges make you sweat. Boost your energy, build your strength, and cultivate self-confidence. ALIGN. Aligning your beliefs with your desired outcome is the key to winning! Learn about body alignment as well as Mudras (hand gestures) and mantras (sacred sounds). Simple practices that help you align with your sacred energy centers. Uncover your truest potential. What you get when you subscribe: Expert instruction and encouragement A complete beginner section that teaches you the important stuff Learn to understand your personal range of motion and alignment Gain deeper personal insight and self-awareness Activate your deeper curiosity about breath and movement Intermediate levels to keep you curious Master Classes for key points of yoga skills A full library of classes and new classes every week. A supportive, connected community New challenges that will reignite your practice A methodology toward poses that build your confidence Daily reminders to help you bring yoga into your daily life Habit and Streaks Trackers! Whether you're seeking stress relief, physical strength, or a deeper understanding of yourself, this app offers a holistic approach to transforming your mind, body, and spirit. Terms of this product: http://www.breakthroughapps.io/terms Privacy Policy: http://www.breakthroughapps.io/privacypolicy