Team Bleep Test vs ForceFrame
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Team Bleep Test
This app provides a comprehensive suite of fitness tests, including official UK Police and Fire Service protocols, for individuals and teams. Track player progress with detailed graphs and export data for analysis. Run tests anywhere without external equipment.
- Official UK Police & Fire Service tests
- Multi-Stage Fitness Tests (MSFT)
- Yo-Yo Intermittent Recovery & Endurance tests
- Custom bleep test scripting
- Team score recording (up to 40 players)
- Progress tracking with graphs
- Export scores to spreadsheet
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Now includes the Official UK Police and Fire Service tests for accurate training and testing. Team Bleep Test is from the developers of the original Team Bleep Test software for PC which was first released in 2004 and is now used by premier national league teams for many sports around the world. APP STORE REVIEWS A selection of app store reviews from our range of bleep test apps: 4/5 - "Great little app for the price. Am in the british armed forces and wanted a reliable and accurate bleep test trainer. Tried and compared it today (uk and australian version only) against an official bleep test cd and it's exactly the same. Sweet!!!!!" by Fishnavy 5/5 - "I'm a x-country runner and it is pretty good for your stamina and sprint finish … well done great app" by Gaganster 5/5 - "… contains all the required tests and works really well" by Martin Thomas OVERVIEW Team Bleep Test allows you to run any type of Multi-Stage Fitness Test (MSFT) for any sport, record scores for teams of up to 40 players during a test, setup multiple teams/groups of players and view previous scores on a graph to track player and team fitness over the season. INCLUDED TESTS ‣ Standard Bleep Test - The original bleep test/MSFT, defined by Luc Léger in 1984. ‣ UK Police Official Test - Used as part of the Police Service recruitment process in the UK. ‣ UK Fire Service Official Test - Used as part of the Fire Service recruitment process in the UK. ‣ UK & Australian Bleep Test - Most popular bleep test in Australia and the UK. ‣ Yo-Yo Intermittent Recovery (IRTL) Levels 1/2. ‣ Yo-Yo Intermittent Endurance (IETL) Levels 1/2. ‣ Or use the powerful script feature to create your own bleep test. NOTE: We have worked hard to compare and match the bleep tests in our apps with official bleep test CDs to ensure their accuracy. FEATURES ‣ Run a bleep test anywhere, without having to carry around a CD player. ‣ Choose from a selection of bleep tests including the standard 20m Bleep Test, Yo-Yo Intermittent Recovery, Yo-Yo Endurance and the official tests used by UK Police & Fire Services. ‣ Create your own custom bleep test using the scripts tab and run any type of bleep test designed for any sport. ‣ View test progression as a running man on screen. ‣ Real time display of VO2 Max, total distance, total laps, current stage and stage laps during a test. ‣ Record scores during a test for a team of up to 40 players. ‣ Save scores for multiple teams/groups of players. ‣ View past scores (Stage and level, VO2 Max and total distance) on a graph for the whole team or highlight a single player to show detailed score information. ‣ Export past scores to a spreadsheet and view on a PC. ‣ Optional voice announcement of stage number when moving to the next stage. ‣ Optional vibrate on bleep for running with iPhone in your pocket. ‣ Bleeps also play when device is locked and/or muted. ‣ Bluetooth speakers supported. BLEEP TIMING Accurate timing when running the bleep test is vital to get an accurate assessment of individual player fitness. We guarantee the timing of the bleeps on our range of bleep test apps are correct to 1/100th of a second compared with the corresponding official soundtrack (as tested on iPhone and iPod Touch devices). Copyright: Original PC software, V1 2004 - Running Man Graphic for MSFT, V2 2006 - Team Statistics Graph and Player Highlight, V3 2007 - MSFT Scripts/Custom Fitness Tests, © Bitworks Design
ForceFrame
This app enables quick and easy testing of upper and lower body isometric strength and imbalances. It connects to specialized hardware via Bluetooth to provide real-time force feedback and facilitates personalized training programs.
- Isometric strength and imbalance testing
- Bluetooth hardware connection
- Real-time force graph bio-feedback
- Personalized isometric training programs
- Profile and squad management
- Historical results comparison
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The ForceFrame App facilitates quick and easy testing of upper and lower body isometric strength and imbalance, as well as completing personalised isometric strength training programs. Connect to The ForceFrame via Bluetooth for rapid testing of over 30 isometric testing positions of the hip, knee, ankle, shoulder and neck. The live force graph provides visual bio-feedback in real-time, and highlights max strength and imbalance to facilitate rapid decision making. Once you have completed testing, data is uploaded to VALD Hub to facilitate centralised analytics and data review across VALD testing systems. The ForceFrame App also allows you to: - Manage or add profiles - Review or adjust each individuals’ test setup position - Test an individual or rapidly test an entire squad - Setup or modify tailored training programs targeting absolute or relative strength zones, complete with assigned reps, sets, and rest per exercise - Review historical results during testing for quick comparison Requirements : - Requires iOS 15 or later - Requires internet connection (additional fees may apply) - Requires ForceFrame hardware
Screenshots
Verdict
The clearest difference is price: ForceFrame at Free against Team Bleep Test's $2.99. ForceFrame also leads on rating (5.0 vs 4.4). Team Bleep Test's advantage is ratings volume (66 vs 1) and iOS requirement (9.0 vs 15.0). On update cadence, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
ForceFrame is free to download; Team Bleep Test costs $2.99 up front. Neither carries in-app purchases, so what you see is what you pay.
ForceFrame holds the better App Store score, 5.0 against 4.4. That said, the two scores are not equally well evidenced: Team Bleep Test has 66 ratings behind it against 1, so its average is the more settled of the two.
Team Bleep Test ships an update every 6 weeks, ForceFrame every 3 weeks. The most recent releases landed on September 24, 2026 and August 29, 2026 respectively.
| Parameter | Team Bleep Test | ForceFrame |
|---|---|---|
| Price | $2.99 | Free — better |
| Rating | 4.4 (66 ratings) | 5.0 (1 ratings) — better |
| Positive reviews | 32.7% of reviews | — |
| Number of ratings | 66 — better | 1 |
| Update frequency | Every 6 weeks | Every 3 weeks — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Paid | Ad-supported — better |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 9.0 — better | 15.0 |
| Further details — not scored | ||
| Size | 6 MB | 66 MB |
| Age rating | 4+ | 4+ |
| Developer | Bitworks Design | Vald Performance Pty Ltd |
Customer experience
Team Bleep Test
ForceFrame
In-app purchases
Team Bleep Test
No in-app purchases
ForceFrame
No in-app purchases









