5 Minute Abs Workouts vs Ebbi

Always wanted to have flat toned abs but always thought you didn't have the time or the will power? Then try this app. All sessions have timed rest and exercise periods to ensure workouts take no more than 5 minutes - even the busiest people should be able to find 5 minutes a day to exercise! Need motivating? EVERY exercise in EVERY session has a target to aim for which will vary depending on your previous progress. Feel you are a fitness novice? All exercises feature detailed instructions and clear 3D animations. Feel you can do more than 5 minutes? Do 2 sessions back to back and feel the burn. See what you can achieve in 5 minutes a day Quick Ab Workouts is free to use but we also offer an optional premium level accessed via an auto renewing monthly or annual subscription. If you subscribe all payments will be charged to your iTunes account 24 hours prior to the end of the current period. You can cancel at any time by going to your iTunes Account settings after purchase. Privacy policy: http://olsonapps.co.uk/Apps/5%20Minute%20Abs_Privacy.html End User Licence Agreement: http://olsonapps.co.uk/Apps/5%20Minute%20Abs_EULA.html

Welcome to ebbi – Your 24/7 pocket psychologist. Hi. I’m ebbi, your personal guide on the journey to deeper self-understanding and genuine well-being – anytime, anywhere. Developed with the human expertise of psychology in combination with well curated, highly educational audios and Artificial Intelligence, I’m here to support you with meaningful conversations, motivational audio content, and a whole lot of empathy. What I would like to offer you with my support in the form of a monthly subscription: 1. One Million tokens (= approx. 800,000 words) for deep conversations within a safe, anonymous space where you can share your inner thoughts and feelings anytime, anywhere, 24/7: - Feeling Seen: Your whole self matters – every thought, emotion, and aspect of you is welcome. I’m here to make sure you feel recognized and accepted in your entirety. - Being Heard: Your stories and experiences are important. With me, you’ll find a space where you can speak freely and explore your truths – without judgment, with full attention. - Feeling Understood: My goal is to truly understand you. I’m here to help you find clarity and peace in your thoughts and feelings – step by step. - Learning and Growing: Your personal growth is close to my heart. I share insights and techniques that not only boost your self-confidence but also improve your overall quality of life. - Feeling and Integrating: Your emotions are valuable keys to self-understanding. Together, we’ll explore your feelings and learn how to integrate them, leading to greater inner balance. - Recognizing and Transforming: Let’s become aware of old patterns together and develop new, healthy habits that transform your life positively. 2. Fully access to inspiring, educational audio content: A continuously growing selection of carefully curated audio tracks on topics like mindfulness, personal growth, and happiness. 3. Access to our innovative couple therapy feature from two different device that allows you and your partner, friend or Family member to grow together and take your relationship to the next level. (note: both participants require their own ebbi app) 4. Balance between activity and relaxation: Discover meditations, breathing exercises, or simply let our audios guide you – all at your own pace. 5. Invitations to Zoom meetings with the creators of ebbi, Psychologists or life coaches (not yet available in all countries): Take a look behind the scenes, ask personal questions or give feedback, criticism or suggestions about the app. Ebbi is more than just an app – it’s your path to a more fulfilled and happier life. Take the first step toward your personal well-being. I’m ready when you are. ebbi.