UPMC Children's vs LUX BOOTCAMP

Managing your child’s health With UPMC Children's, the experts at UPMC Children’s Hospital of Pittsburgh are always just a tap away. Whether you need to find a doctor, find after-hours care, or find care advice for common and rare pediatric conditions, this must-have app for parents has it all. Our new design supports easier access to the everyday resources you may need: Where should you take your child for treatment? The following locations and services are just one tap away, if your child does need to be seen for care: • Locations – quick access to Children’s facilities and points of care • Express Cares –find a location in or near your community for easy access • Emergency – quick connections to Poison Center, 911, and ERs • Video Visits – video visits are available with your pediatrician or primary care center Does your child have a new symptom, injury or behavior? • Symptom Checker – for help deciding what to do when your child is sick or hurt • Parent Advice – for answers to questions about behaviors, eating and wellness • First Aid – for quick reference when time is precious • Medications – for help with dosages and maintaining a list of your child’s medications Want to Connect with UPMC Children’s? • Contact Us – useful phone numbers for common Children’s services • Feedback – a direct line for letting us know what you think • Donate – an option to make a donation to Children’s Hospital programs Disclaimer: The information provided with this application is not a substitute for professional medical advice, diagnosis or treatment; it is for informational purposes only. Talk with your healthcare provider about any questions you may have regarding a medical condition. If you think your child may have a medical emergency, call the doctor or 911 immediately. Before using UPMC Children's, all users should read and agree with the full Disclaimer available in the application.

LUX BOOTCAMP is all about workouts, wellness & community. Not only will you find fun, studio-style workouts that can be progressed or modified to challenge you no matter where you're coming in at, but you'll feel right at home with our trainers and community, and you'll get the motivation, coaching and accountability that you won't find elsewhere. Our workouts are stackable, quick and effective ranging from 5 to 35 minutes. We offer a variety of class styles including multiple strength training formats, toning, cardio conditioning, HIIT, bodyweight training and more. Classes can be done "personal trainer style" with no music, or you can stream our killer Spotify playlists that are linked up with each class. Follow a structured workout program or mix and match classes from our library. We add new programs and feature live classes and real-time challenge opportunities regularly. Our Wellness Center includes resources and coaching on nutrition and holistic health, plus motivation, accountability and more with podcast-style audios, live workshops and downloadable PDFs. We cover everything from nutrition and meal planning, to holistic health, stress, sleep, detox, hormones and more, and our wellness resources just keep growing. Turn on notifications for regular reminders, tips and motivation to keep you on track. Workouts can be scheduled in our in-app calendar for extra accountability. Classes and coaching can be downloaded in-app to use on the go without wifi, and you can create your own lists to save your favorites. Jump into our community to share your progress, ask questions, and connect with other like-minded women on a mission to be their strongest, healthiest, best selves. LUX means light, and our goal is for you to feel that light inside shine a little brighter by being a part of this program and community. We can't wait to see you in class! Recommended Equipment: A set of light, medium and heavy weights. Recommended playlists for workouts can be streamed via the Spotify app. Privacy: https://www.luxbootcamp.com/privacy Terms: https://www.luxbootcamp.com/terms Created with VidApp