Tabata Trainer vs Tabatas Timer

Tabata Trainer is a easy to use HIIT (High Intensity Interval Training) app based on the Tabata method. The app is perfectly suited for anyone looking for a new, fast and effective training routine. Create your own workouts or pick one of the preloaded workouts and get started. About the Tabata method: The standard tabata method consists of eight cycles where you perform 20 seconds of intense exercise followed by 10 seconds of rest. You can pick any exercise you like (i.e push-ups/squats/lunges). After four minutes you are done. All routines can be performed whenever you want and wherever you want. There is no need for expensive equipment or gym memberships. All you need is your body and what you can find around the house. Please note: To listen to music while using the app just start your favourite music app, select your music and then switch to Tabata Trainer and you are ready to go (make sure the mute switch is not activated).

The ultimate Tabata and HIIT timer, built for simplicity and precision. Train on iPhone, iPad, or Apple Watch, or use iPhone and Watch together. You get a clean, focused workout that fits whatever device you're using. Highlights: • Customizable intervals: Set get-ready, work, rest, and rest between cycles, with up to 20 rounds and 20 cycles. Work and rest periods can each run from 5 seconds to 10 minutes. • Large, easy-to-read timer: A bold, high-contrast display with big stats you can read in the middle of a hard set. • Live heart rate: See your heart rate during the workout, with a beating heart icon, on both Apple Watch and iPhone. • iPhone and Apple Watch, in sync: Start a workout on either device and the other follows along. Your settings stay matched between workouts too. • Standalone Apple Watch app: Leave your phone behind and run full workouts from your wrist. • Saves to Apple Health: Workouts are logged as High Intensity Interval Training, with heart rate and active energy, so they count toward your Activity rings. • Quick adjustments: Turn the Digital Crown or tap +/− to change settings. The Watch uses bigger steps for longer durations, so you can set them in fewer turns. • Layouts for every device: Designed for iPhone (portrait and landscape), iPad, and Apple Watch. • Audio and haptic cues: Countdown beeps and vibrations keep you on pace without looking at the screen. Built for athletes, trainers, and anyone who wants to stay focused on the workout, not on complicated settings.