Universal Breathing vs Same

Build a breathing practice you can return to—one guided breath at a time. Universal Breathing combines traditional pranayama structure with clear visual and musical cues. Choose a guided course, return to a saved custom session, or shape a new practice around your own pace. GUIDED BREATHING • Follow inhale, retain, exhale, and sustain phases with animated visual cues • Use musical guidance to keep the rhythm without watching the screen • Choose a session length that fits your routine A COURSE THAT BUILDS GRADUALLY • Begin with approachable ratios • Progress through beginner, intermediate, and advanced lessons • Review in-app breathing guidance and safety notes before you practice MAKE THE PRACTICE YOURS • Adjust inhale, retention, exhale, and sustain timing • Link multiple breathing patterns in one custom session • Save custom sessions for quick access SOUND AND SCENERY • Choose from five guidance sounds: Nature, Classical, Ambient, Vedic, and Serenity • Select an animated visual background with matching background audio • Adjust guidance and background volumes separately USE SOUNDS FOR DIFFERENT PRACTICES • Keep one guidance sound for bedtime • Choose another for calming and stress relief • Use a third for focused breath training Using each sound consistently can help it become a familiar cue for that routine over time. PREMIUM • Unlock all premium breathing lessons • Access every premium theme • Enjoy an ad-free experience Premium is available through optional auto-renewing subscriptions. Available plans and localized pricing are shown before purchase. PRIVACY AND TERMS Privacy Policy: https://saagara.com/privacy/ Terms of Use: https://saagara.com/terms/ Universal Breathing is a wellness and breath-training tool. It is not a medical device and does not provide medical advice, diagnosis, or treatment. Practice seated or lying down, stop if you feel unwell, and consult a qualified health professional before beginning if you have a relevant health condition or concern. Made by Saagara.

Same is the new and easy way to track calories. Free. No ads. We know that calorie tracking can be annoying and hard to do everyday. That's why we built Same. Our goal is to make the world a healthier and happier place. Type out what you ate and Same will log it for you, all from one screen. This is one of our popular features, especially for people on the go. We're not always at our fridge to scan, or don't necessarily want to snap a photo of our meals. With Same's writing feature, you can write or use voice to describe in detail as much as you ate, and Same will automatically log it for you in seconds. We've had people literally just log everything, with as much detail as they can, and submit that. It's a pretty magical moment to know that in a few seconds, you're done and can go on about your day. This is what separates Same from other trackers. Once you get used to just writing it out, it's hard to go back. Just like other trackers, you can snap a photo of your meal and get an estimation. If you want to use Same for free, no problem. Same offers free logging, barcode scanning, fasting, analytics, and more. Our goal is to help as many people in the world be fit and healthy. We know how painful it can feel to not be proud of the body you are in. We hope we can make your life a little better, so you can be happy, healthy, and enjoy your time on this planet. Thank you. If you have any feedback or thoughts, we would love to hear from you. Built around your goals • Get a daily calorie target based on your goals • Track protein, carbs, and fat • Adjust calorie and macro goals anytime • Follow weight and nutrition trends Everything in one place • Track water in cups, ounces, or milliliters • Track steps with iPhone Motion • Log cardio and strength exercise • Start a fasting timer and follow your streak • See clear charts for calories, macros, weight, steps, water, exercise, and fasting Make tracking easy • Search your food history and favorites • Scan packaged food barcodes • Add calories and macros with Quick Add • Save meals and recipes for faster repeat logging Free to use Manual food logging, barcode scanning, calorie and macro tracking, goals, analytics, weight, steps, water, exercise, fasting, saved meals, and saved recipes are free. No account is required to start, and signing in is optional for backup. Same Pro unlocks whole meal logging by text, voice, and photo. Nutrition and exercise values are estimates. Same is a tracking tool, not medical advice. Terms of service and privacy policy: https://www.sameapp.app/terms https://www.sameapp.app/privacy