Asana vs Dhyaanam

Carry three decades of trusted yoga wisdom in your pocket. ASANA — International Yoga Journal brings you thoughtful, carefully researched writing on yoga practice, therapy, philosophy and healthy living — in a beautiful, distraction-free reading app. Founded by Guruji Dr. Asana Andiappan, one of India's most respected masters of yoga and yoga therapy, and led by Chief Editor Dr. Yogananth Andiappan, ASANA is written by an editorial board of renowned yoga masters — so you can genuinely trust every word. Inside you'll find: • Yoga therapy for various conditions • Yoga pose features and practice guidance • Yoga literature and classical wisdom • Interviews with eminent yoga gurus • Ayurveda, yogic diet and yoga music • A calendar of yoga events — and more, added regularly Built for the way you read: • A clean feed across Practice, Therapy, Philosophy, Ayurveda and Inspiration • Warm dark mode for reading day or night • Save articles and read them offline — no account needed • Fast search and gentle notifications when new writing is published A trusted companion for your practice, teaching and study. Note: Articles are for educational purposes and are not a substitute for professional medical advice.

Dhyaanam App brings to you some Key features which are unique and rarely found. Enjoy the world of Vedic Dhyaan and Meditation through this app. Sounds: Enter the blissful world of soothing sounds that can help you unwind and unclutter yourself. Listen to the calming sounds of nature around you. Guided Meditation: Take the help of our expert-guided meditation techniques to transcend into the world of solitude and become one with your soul. Roop Dhyaan: Roop Dhyaan guides you to the imaginative world of maansik dhyaan wherein you concentrate and experience the bliss of deep meditation through imagination. Mantra Dhyaan: Mantra Dhyaan helps you practice mindful meditation and worship your ishta devata through the power of Vedic Mantras. Japa Meditation: As per ancient Hindu scriptures, Naam-jaap works like an acoustic vibration that harmonizes the body, mind and soul and leads you beyond the words into the world of mystical marvels. Click on the Jaap Meditation (rosary mala icon) at the bottom bar to enter the Naam-Jaap section.