KcalMe vs Breathe Easy

Recommended by Dr A. Cocaul, a leading MD and nutritionist, KcalMe is the first 3D calorimeter to transform the way you keep track of your daily calorie intake for french food and beverages: - UNIQUE: Open Food Facts Barcode Nutrient Base support enhanced with 3D portion definition (more than 350.000 products) - UNIQUE: Augmented reality support: take a snapshot of your food or drink, and set its amount in 3D with your finger (KcalMe Premium) - Snapshot support for entries and historic (KcalMe Premium) - Its extensive and unique database in 3D covers more than 14,000 of the most widely consumed food and beverage items in North America. - Its simple and user friendly search feature enables you to visualize in 3D the most widely consumed foods and beverages - Nutrient data tracked has been voluntarily limited to calorie intake to keep KcalMe easy to use unlike other more complicated applications. No need to keep track of carbohydrates, lipids, proteins or other nutrient data which only specialists understand and make it harder to determine what to eat. - Its positive straightforward approach avoids counterproductive guilt ridden rhetoric often found in other applications. - Seeing your 3D avatar change as you eat and drink during the day makes it easy to understand the calorie impact of what you eat. This fun and user-friendly tool will help you to evaluate the global calorie intake associated to your meals and therefore assess their compatibility with your chosen weight target, without making an obsession of it or generating unnecessary guilt. To help you to manage your meals, your 3D avatar is updated after each food or beverage selection so that you keep track at all times of you calorie intake versus your assigned objectives. LEARN TO PLAY WITH CALORIES WHILE HAVING FUN! Main features: SELECTION OF USER PROFILE: - Profile Settings (age, weight, gender, physical activity level) - Weight curve with target - BMI (Body Mass Index) calculation - Compliant with Health app for food calories HEALTH APP: - Compliant with Apple Health app for consumed calories DATABASE: - Over 14,000 products referenced (foods and beverages). Includes both commercially prepared and homemade items. - Accurate calorie data based on the latest release of the USDA Nutrient Data Library - Access to most common sports: calorie definition is done thru duration and effort that defined dynamically (KcalMe Premium) - Instant search engine supporting synonyms. Ex: by typing in “noodle”, you will have access to items containing “pasta” PACKAGING AND CONTENT : -240 dynamic 3D pictograms to represent typical food and beverage packaging types -Intuitive selection of quantities and packaging in 3D by simply sliding your finger. -Simple explicit display of the selected quantity (ex: half a cup instead of 4 fl oz) -Optional Morphing effect applied to your 3D avatar when exceeding daily calorie allowance. LOGBOOK AND FAVORITES : Logbook retracing day-to-day calorimetric history (KcalMe Premium) -Global history indicator and histogram featuring your progress (KcalMe Premium) -Add or Delete logbook food entries (KcalMe Premium) -Email your logbook in HTML format (KcalMe Premium) -Possibility of selecting favorites -Quick access to selected favorites FOOD AND BEVERAGE EDITOR (KcalMe Pro): This food and beverage editor enables you to associate to a selected name: -A packaging chosen among more than 240 dynamic pictograms -Its origin (homemade or commercially prepared) -An amount or volume -The number of calories (Kcal) per 100 grams. Newly edited items are automatically added to your favorites and can be accessed through the search feature. If desired by the user and once reviewed new entries will be integrated and made available in future releases of KcalMe. Meet us at http://www.kcalme.com to share your experience with us. Warning: continued use of GPS running in the background can dramatically decrease battery life.

Breathe Easy is a breathing timer for iPhone and Apple Watch that keeps going with the screen off: the session stays on the Lock Screen, and on your wrist the watch taps out every phase. Pick a rhythm, lock your iPhone, put it face down and breathe: the sound cues carry on, and the Lock Screen shows the phase. FREE, FOREVER • Box breathing (4·4·4·4) and 4-7-8, unlimited sessions • Singing bowl sound cues, gentle haptics, sessions of 1, 3, 5 or 10 minutes • Start your last practice from a Home Screen or Lock Screen widget. • An optional daily reminder, off until you switch it on. • Works offline. No account, no ads, no analytics: the app collects nothing. PRO, ONE PAYMENT • All 12 practices, box and 4-7-8 plus: coherent breathing, calming exhale, triangle, equal breathing, pursed-lip pacing, long exhale, slow resonance, extended box, physiological sigh and a custom pattern • Your own rhythm: breaths 1 to 20 seconds, holds 0 to 20 seconds • Kalimba, chimes, guitar and handpan sound themes, four more color themes, and every theme added later No subscription, no renewals, nothing to cancel. Pay once and it's yours. ON YOUR WRIST On Apple Watch, Breathe Easy taps out every phase: a rising tap to breathe in, a falling one to breathe out, so you can breathe with your eyes closed. Start it from a watch face complication or, on Apple Watch Ultra, the Action button. The free practices work on the watch on their own; Pro, your custom pattern and your color theme come from your iPhone. WHY IT KEEPS GOING Breathe Easy runs the session like a music player, so your iPhone keeps it going with the screen locked: the Lock Screen shows the phase, Pause and Play, and an End button. CALM BY DESIGN One screen, one orb that breathes with you, a countdown you can read from across the room, and nothing that nags: no streaks, no pop-ups, and the daily reminder stays off unless you turn it on. In English, Ukrainian, Polish, German, Spanish, French and Portuguese.