CDHF Gi BodyGuard vs SOS FODMAP Wizard™
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
CDHF Gi BodyGuard
This app helps individuals track their digestive health by logging symptoms, stool details, medications, and food intake. It generates summaries to share with healthcare providers, aiding in better diagnosis and care for various digestive conditions.
- Track stool frequency and consistency
- Log symptoms and pain severity
- Record medications and medical history
- Monitor food intake and exercise
- Set medication reminders
- Generate health summaries for doctors
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The more digestive health information you provide to your physician, the better care you will receive. Gi BodyGuard, developed by health experts at the Canadian Digestive Health Foundation (www.CDHF.ca), is an easy to use app that allows you to track your digestive health information. Who was Gi BodyGuard created for? Gi BodyGuard caters to people with a multitude of digestive health issues such as GERD, IBD, Crohns, Diarrhea, Gastrointestinal Disorder, Acid Reflux, Celiac Disease, Pancreatitis, Ulcerative Colitis, and Diverticulitis, among others. What can Gi BodyGuard do for me? Gi BodyGuard empowers you to track vital digestive health information and recognize trends that may indicate a change in your health status. With a few quick clicks, you can quickly, privately, and easily create an extensive, up-to-the-minute summary of your digestive health history to share with your health care team. Armed with critical information about you, they can provide informed care to help you feel better. Use Gi BodyGuard to track: • Stool frequency and consistency • Presence and type of blood in stool • Symptoms you experience • Pain location and severity • Medications • Your medical history • Food intake • Exercise (cardio, strength training and stretching) • Weight Gi BodyGuard also allows you to set reminders for taking medications and renewing your prescriptions. For those with chronic illnesses, these are important for regaining and maintaining good health. ------------------------------ “Gi BodyGuard is a well organized and intuitive app. the icons are large with clear categories, its hard to get lost using this program.” Kate “Gi BodyGuard's tracking system is easy to use and captures all the symptom information I need to share with my doctor.” Jake “This app provides a detailed history, which allows me to go back and isolate foods that are triggering pain and tummy troubles.” Cathy “Gi BodyGuard has saved me time by not having to manually log and track symptoms into a notebook. I am now better prepared for appointments with my doctor and feel proactive about managing my IBD.” Monica ------------------------------ ABOUT THE CDHF The Canadian Digestive Health Foundation (CDHF) helps reduce suffering and improve quality of life by empowering people like you with trusted, up to date, science-based information about digestive health and disease. As the foundation of the Canadian Association of Gastroenterology, the CDHF works directly with leading physicians, scientists and other health care professionals to help you understand and take control of your digestive health with confidence and optimism. In addition to developing Gi BodyGuard, the foundation offers a robust suite of educational resources, programs and events to help you improve your digestive — and overall — health. Learn more at www.CDHF.ca
SOS FODMAP Wizard™
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GET RID OF YOUR SYMPTOMS IN A FEW WEEKS The SOS FODMAP Wizard™ (with paid subscription) is the 1st and only app that walks you through all 3 phases of the FODMAP diet, accurately determines your tolerances to the various FODMAPs and automatically generates your personal lists of foods, recipes and meals that you can eat without triggering symptoms, based on your own tolerances. The recipes and meals are 100% customizable according to your needs (e.g. allergies) and preferences, and fully take into account FODMAP stacking. The Wizard guides you step by step with bite-size videos by dietitians who are experts in Irritable Bowel Syndrome (IBS) and the Low FODMAP diet, in a simple, clear and accurate manner, to leave no doubt and do it right the 1st time. The Wizard uses an exclusive adaptive algorithm to determine the amounts to be tested in the food reintroduction trials, according to your individual symptoms, strictly following the evidence-based protocol developed by Monash University: https://www.monashfodmap.com/about-fodmap-and-ibs/research-monash-university/ The App also includes access to a private support group moderated by Monash-trained dietitians, where you can find reliable answers to your questions. A rich collection of articles on IBS and the FODMAP diet is also available. Finally, a smart grocery cart and shopping list are included to make your errands a breeze. FREE VS PAID - WHAT YOU GET The Free version of the App helps relieve IBS symptoms by providing access to up-to-date lists of Low and High FODMAP foods, as well as dozens of articles & Self-help resources that apply to phase 1 of the diet (Elimination). The Paid version of the App unlocks all content and features described above, to help you not only with symptom relief, but with reintroducing all the foods you love, knowing how much you tolerate, to preserve your long-term health. WHOM IS THE APP FOR? The App has been developed for people diagnosed with IBS who wish to follow the Low FODMAP protocol properly, but don’t have access to, or cannot afford, a Monash-trained dietitian. Many dietitians also recommend the App to their patients, in view of all its advantages. MEDICAL DISCLAIMER Consult your doctor before doing the FODMAP diet or if you have questions about your individual medical condition. This App is for people who received a diagnosis of IBS from a physician and is not a replacement for medical advice, diagnosis or treatment. Never disregard professional medical advice or delay seeking professional medical help because of information contained in the App. CAN THE APP BE TRUSTED? The App is 100% based on the science of Monash, and strictly follows the evidence-based protocol they developed, which has proven effective for 75% of people. This protocol is the 1st-line treatment prescribed by gastroenterologists worldwide. The Wizard has been thoroughly tested and validated by our own Monash-trained dietitians with 100s of patients, including participants in an independent clinical study conducted by the University of Montreal Health Center. SOSCuisine is a trusted Canadian brand, having secured several formal partnership agreements with reputable healthcare organizations and research centers such as the Montreal Heart Institute, the University of Montreal Health Center, the Association of Francophone Physicians of Canada, etc., and being routinely recommended by physicians and dietitians alike. Since 2015, we have helped 10,000+ individuals diagnosed with IBS follow the Low FODMAP protocol and get rid of their symptoms. With the wealth of experience gained over these years, we developed this App that embodies the expertise of properly guiding users through the FODMAP journey, in order to improve clinical outcomes. Users of the App are deemed to accept these Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ https://www.soscuisine.com/privacy-policy-mobile/
Screenshots
Verdict
The clearest difference is in-app purchases: CDHF Gi BodyGuard at none against SOS FODMAP Wizard™'s 1. CDHF Gi BodyGuard also leads on iOS requirement (8.0 vs 15.1). SOS FODMAP Wizard™'s advantage is update cadence (every 2 weeks vs monthly). On price, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. SOS FODMAP Wizard™ sells 1 in-app purchase, starting at $29.00 per month. CDHF Gi BodyGuard asks for nothing beyond the download.
CDHF Gi BodyGuard ships an update monthly, SOS FODMAP Wizard™ every 2 weeks. The most recent releases landed on November 1, 2026 and November 3, 2026 respectively.
| Parameter | CDHF Gi BodyGuard | SOS FODMAP Wizard™ |
|---|---|---|
| Price | Free | Free |
| Rating | 2.6 (5 ratings) — better | — |
| Positive reviews | 55.6% of reviews | — |
| Number of ratings | 5 — better | — |
| Update frequency | Monthly | Every 2 weeks — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free | — |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 8.0 — better | 15.1 |
| Further details — not scored | ||
| Size | 26 MB | 56 MB |
| Age rating | 12+ | 17+ |
| Developer | Canadian Digestive Health Foundation | Sukha Technologies Inc |
In-app purchases
CDHF Gi BodyGuard
No in-app purchases
SOS FODMAP Wizard™
- SFW Full Access7 Days trial$29.001 Month
Questions
Is CDHF Gi BodyGuard free?
Is SOS FODMAP Wizard™ free?
Do CDHF Gi BodyGuard or SOS FODMAP Wizard™ have ads?
Which is updated more often, CDHF Gi BodyGuard or SOS FODMAP Wizard™?
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