Comparison

薄荷健康 vs Keep打卡

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

薄荷健康

This app offers personalized weight management plans and tools based on scientific principles. It provides expert guidance, dietary planning, and progress tracking to help users achieve their fitness goals. Access a vast food database and connect with a supportive community for motivation.

Highlights
  • Personalized AI weight management plans
  • Expert weight loss guidance and coaching
  • Customizable diet and meal plans
  • Extensive food database with calorie and nutrient info
  • Track weight, body fat, and measurements
  • Supportive community and success stories
  • Integration with HealthKit and smartwatches
Features
Read full description

17年积累,1 亿+用户的体重管理平台。提供个性化体重管理方案,以实现让用户效果更佳、体验更好为目标。 【为什么那么多人选择薄荷健康App】 - 专注科学减重,提供个性化体重管理方案 提供AI体重管理工具、专家减重指导等个性化体重管理方案,助力身材管理 - 专业减重陪伴,全程悉心指导 提供专业管理团队,量身定制饮食计划,全程在线陪伴,专业答疑解惑 - 管理减肥过程,高效助力减脂计划 定制减肥方案、减脂食谱,记录体重、体脂、围度等多维数据变化,符合中国饮食习惯,健康高效管理 - 海量食物数据库,热量营养素一查便知 17年来不断完善的薄荷食物数据库,涵盖100万+条食物的热量及营养素数据,以中国食物为主,方便实用 - 控制热量摄入,便捷记录、专业分析,高效管理 三餐热量、运动消耗、身体数据随手记, HealthKit、智能手表绑定后可同步数据,记录更加便捷准确 - 海量减肥成功故事,见证千万用户的改变 来自薄荷用户真实减肥成功故事,分享减肥成功经验、健康生活方式,收获更好的自己 - 减肥互动,减肥知识、减脂打卡、结伴减脂不孤单 这里有理解你的减肥伙伴,温暖有力的鼓励,专业的减肥营养知识,有趣好玩的减脂挑战赛 - 薄荷商店,健康饮食新消费平台 适合身材管理、运动健身期的控卡全餐、零食速食、智能硬件,薄荷自有品牌,一站安心购买 【免责声明】 薄荷健康App所提供的健康方案仅供参考,用户若患有疾病、长期服药或其他可能会影响健康方案执行的,应当根据自身的健康状况自行评估,必要时需在医生或其他医务人员的指导下进行。薄荷健康提供的任何方案,均不能代替医生和其他医务人员的诊断和建议。 薄荷健康App仅提供管理工具,体重管理的效果受多重因素影响,请理性看待和使用;薄荷健康App部分功能免费,部分功能仅限付费会员使用。 【访问授权】 薄荷健康App需要您授权访问以下权限,如果您没有授权相关权限,可能会影响部分功能使用。 (蓝牙、相机、位置、麦克风、相册、健康、剪切板) 【个人用户信息收集处理】 薄荷健康App 包含的核心功能(健康评测、饮食分析、食谱推荐、社区、商店等)可能会收集、保存和使用下列与您有关的个人信息。如果您不同意薄荷健康app收集和使用您的相关信息,您可能将无法享受我们提供的相关产品或服务; 具体个人信息收集请点击下方“用户协议、隐私政策”链接查看。 【HealthKit】 - 薄荷健康支持HealthKit,授权后您可以从健康中获取并同步数据到健康应用。 - 将三餐摘要添加到HealthKit。当您在薄荷记录每日饮食数据时,相应的饮食摘要数据将会同步到HealthKit中。 - 与HealthKit中的体重数据同步。当您在薄荷记录体重数据时,此数据将会同步到HealthKit中;同样,当您的HealthKit中增加了来自其它数据源的体重数据时,此数据也会自动与你薄荷账户下的体重数据同步。 - 与HealthKit中的运动数据同步。您可以将在薄荷记录的运动数据自动同步至HealthKit,同样,薄荷也可以获取来自HealthKit的运动数据。 有关您的隐私和HealthKit数据的重要说明: 由于您的健康和营养目标的隐私性非常重要,因此我们默认关闭了这些新工具。要启用HealthKit,请在薄荷应用中打开「我的薄荷」->「设置」页面,并点击「HealthKit分享」选项。然后,您需要向薄荷授予在出现的设置页面中读写基本营养和锻炼信息的权限。如查授予与HealthKit共享信息的权限,则可控制使用这些数据的应用程序。当然,您也可以随时更改薄荷与HealthKit共享或从HealthKit接收的信息。 - 隐私政策:https://api.boohee.com/open-interface/v1/string/market_page?title=boohee_privacy - 用户协议:https://api.boohee.com/open-interface/v1/string/market_page?title=boohee_agreement 【联系我们&意见反馈】 官方微信:薄荷健康 官方微博:@薄荷健康官方微博 邮箱:bd@boohee.com

About

Keep打卡

Track your fitness activities, daily habits, and weight goals with this app. It offers a variety of customizable cards for logging workouts, steps, and more, with reminders and progress tracking to help you build healthy routines. Unlock new themes and celebrate your achievements.

Highlights
  • Habit tracking with customizable cards
  • Detailed activity logging (running, steps, cycling)
  • Weight tracking for goals
  • Workout reminders and notifications
  • Progress visualization with calendar view
  • Unlockable city-themed skins
Features
Read full description

《Keep打卡》通过打卡的方式记录运动、记录生活、培养良好的生活习惯,热量消耗、运动时长等运动细节全纪录,好看的运动详情页让你的每次打卡都能秀朋友圈,打卡记录添加备注感受不一样的运动日记,卡片日历一目了然,月历周历随心切换。 —— 跑步、计步、骑行、体重、起床……丰富的卡片类型满足日常打卡需求。除了当前已提供的卡片类型,用户还可以创建自定义卡片,记录更加完善。 —— 卡片目标、卡片通知——打卡计划提前设置好,妈妈再也不用担心我忘记打卡了。 —— 丰富的城市主题皮肤激励,坚持打卡一定天数,即可领取相关皮肤,感受耳目一新的App使用体验。 主要功能: ■ 室内跑步、室外跑步记录您的热量消耗、配速、轨迹、海拔、步频数据。 ■ 计步卡可以记录每天步数、距离、热量、活跃时长等更多维度。 ■ 早起卡配闹钟,妈妈再也不用担心你迟到啦! ■ 游泳、健身、瑜伽,篮球、足球,逛街、遛狗……各种运动等你打卡。 ■ 自定义卡花样多,个性化打卡你值得拥有。 ■ 设置卡片目标,定时提醒去打卡,坚持打卡无压力。 ■ 体重目标,减肥、增重看的见! ■ 丰富的城市主题皮肤,打卡解锁,App风格随时切换。 ■ 忘记打卡怎么办?每次运动都应该被记录,后悔药弥补遗憾。 ■ 更多功能欢迎体验。 --购买须知-- 1 年度、季度、月度会员账户会在到期前1天,自动续订并扣除相应费用。 2 如需取消自动续订,请至少提前1天在个人账户设置中取消。 3 购买生效后,订阅会员无法退款。账号永久高级版如需退款,请联系苹果客服。 4 订阅成功后,您可在iTunes Store里个人账户设置中管理或关闭订阅。 [EULA]https://www.apple.com/legal/internet-services/itunes/dev/stdeula 邮箱:dove250@qq.com 微信:dove_025

Screenshots

薄荷健康4 screens
Keep打卡4 screens

Verdict

The call

The clearest difference is review sentiment: 薄荷健康 at 80% against Keep打卡's 33%. 薄荷健康 also leads on ads (none vs shown) and ratings volume (1.2K vs 52). Keep打卡's advantage is rating (4.8 vs 4.5). On price, update cadence, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. 薄荷健康 sells 16 in-app purchases, starting at $1.99 per month and Keep打卡 sells 13 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Keep打卡 holds the better App Store score, 4.8 against 4.5. That said, the two scores are not equally well evidenced: 薄荷健康 has 1.2K ratings behind it against 52, so its average is the more settled of the two. Written reviews complicate that: 80% of 薄荷健康's written reviews are positive against 33% of Keep打卡's, so the app with the better star average is not the one people write more warmly about.

UpkeepUpdate frequency

薄荷健康 ships an update fortnightly, Keep打卡 every 2 weeks. The most recent releases landed on September 26, 2026 and September 24, 2026 respectively.

Scorecard5 real differences · 5 level
薄荷健康 versus Keep打卡: the parameters behind the verdict, then further details
Parameter薄荷健康Keep打卡
PriceFreeFree
Rating4.5 (1.2K ratings)4.8 (52 ratings) — better
Positive reviews79.9% of reviews — better33.3% of reviews
Number of ratings1.2K — better52
Update frequencyFortnightly — betterEvery 2 weeks
AdsNo — betterYes
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, iPod, Apple Watch — betteriPhone, iPod
Requires iOS15.614.0 — better
Further details — not scored
Size235 MB83 MB
Age rating12+4+
DeveloperBOOHEE TECHNOLOGY小兵 晏

Customer experience

薄荷健康

All ratings1,227 ratings
Positive89.2%
Neutral2.6%
Negative8.1%
Written reviews438 reviews
Positive79.9%
Neutral5.0%
Negative15.1%

Keep打卡

All ratings52 ratings
Positive96.2%
Neutral1.9%
Negative1.9%
Written reviews21 reviews
Positive33.3%
Neutral0.0%
Negative66.7%

Bugs and requests

薄荷健康

Reported bugs

3 issues
  • Syncing issues with Apple Health
  • Disappearing custom food and exercise entries
  • Incorrect calorie calculations for some foods

Requested features

5 requests
  • Ability to customize meal plans and calorie targets
  • Integration with fitness trackers and health apps
  • More exercise videos and workout routines
  • Enhanced social features to connect with friends
  • Improved period tracking and women's health features

Keep打卡

Not enough reviews yet to summarise bugs or requests.

In-app purchases

16 purchases

薄荷健康

Subscriptions9
  • 智慧营养师3 Days trial$1.991 Month
  • 包月会员$1.991 Month
  • 智慧营养师$2.993 Months
Show 6 more
  • 连续包月1 Month trial$2.991 Month
  • 包季会员$4.993 Months
  • 智慧营养师连续包年$11.491 Year
  • 包年会员$19.991 Year
  • 连续包年1 Year trial$19.991 Year
  • 连续包年1 Year trial$29.991 Year
One-time7
  • 一个月会员$2.99
  • 季卡$4.99
  • 三个月会员$5.99
Show 4 more
  • 宝耀会员6个月$12.99
  • 年卡会员$17.99
  • 十二个月会员$19.99
  • 年卡$19.99
13 purchases

Keep打卡

Subscriptions3
  • 月会员3 Days trial$3.991 Month
  • 季会员$6.993 Months
  • 年会员$19.991 Year
One-time10
  • 台北主题$0.99
  • 广州主题$0.99
  • 重庆主题$0.99
Show 7 more
  • 泸沽湖主题$0.99
  • 拉萨主题$0.99
  • 乌鲁木齐主题$0.99
  • 西宁主题$0.99
  • 呼和浩特主题$0.99
  • 沈阳主题$0.99
  • 终身会员$24.99

Questions

Is 薄荷健康 free?
薄荷健康 is free to download, with in-app purchases available.
Is Keep打卡 free?
Keep打卡 is free to download, with in-app purchases available.
Which has better reviews, 薄荷健康 or Keep打卡?
Keep打卡 is rated higher. 薄荷健康 averages 4.5 out of 5 from 1.2K ratings, while Keep打卡 averages 4.8 from 52 ratings.
Do 薄荷健康 or Keep打卡 have ads?
Keep打卡 shows ads; 薄荷健康 does not.
Which is updated more often, 薄荷健康 or Keep打卡?
薄荷健康 ships an update fortnightly, and Keep打卡 every 2 weeks. Most recently, 薄荷健康 was updated on September 26, 2026 and Keep打卡 on September 24, 2026.

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