Fitness Tests vs FDI.me

Are you a teacher, personal trainer, student, sports coach, or simply someone eager to understand and improve your fitness? Fitness Tests puts meaningful fitness assessment in your hands — combining accurate testing with personal goal-setting to help you take ownership of your progress. Grounded in student-centred PE practice, the app encourages self-assessment, reflection, and personal improvement over comparison. NEW: 2026 PRESIDENTIAL FITNESS TEST Run the 2026 Presidential Physical Fitness Test for your class with one tap. The six-event battery — curl-ups, plank, one-mile run, 20m PACER (laps), push-ups, pull-ups — ships with the official age- and sex-specific benchmarks from whitehouse.gov. Award tier (Presidential, National, Participation) computes automatically. Aligned with SHAPE America's appropriate-use guidelines: privacy by default, criterion-referenced scoring, no public ranking. Key Features Personal Goal-Setting Set individual goals based on your results and work towards targets that matter to you. Track progress in real time, celebrate wins, and reflect — because lasting improvement starts with ownership, not league tables. Personalized Profiles Create your own profile to track your fitness journey. Upgrade to Premium for unlimited profiles — ideal for teachers and coaches supporting a class or team. Comprehensive Test Battery 26 curated fitness tests across 8 components — speed, power, endurance, flexibility, agility, and more. Each test maps to established normative data. Age & Gender-Specific Ratings Personalised, colour-coded performance ratings calibrated to age and gender, from Needs Work to Excellent. Honest, meaningful feedback rather than one-size-fits-all scores. Custom Fitness Tests Create your own tests and define custom scoring norms — free for all users. Perfect for teachers, coaches, or anyone needing bespoke benchmarks beyond the built-in library. Test Templates & Resumable Sessions Group tests into reusable templates. Pause partway through and pick up exactly where you left off. The Presidential Fitness 2026 template ships built-in. Built-In Timers & Countdowns Time-based tests include integrated timers and countdown clocks so you can conduct tests hands-free. Visualised Progress Track improvement over time with intuitive charts and detailed test history. Detailed Instructions Every test includes clear, step-by-step instructions for accurate, consistent performance. Included Tests 12-Minute Run | One Mile Run | 20m Beep Test | 20m PACER (laps, for Presidential Fitness Test) | Push-Up Test | Sit-Up Test | Plank Hold | Pull-ups | Squats | 1RM Bench Press | 1RM Leg Press | Hand Grip Dynamometer | 7-Stage Abdominal | Vertical Jump | Standing Long Jump | Illinois Agility | SEMO Agility | Sit & Reach | Shoulder Elevation | 400m Run | Stork Balance | 50m Sprint | 35m Sprint | …plus more, and your own custom tests. Why Goal-Setting Matters Research in physical education shows students who set their own goals, monitor progress, and reflect on achievements develop greater intrinsic motivation and long-term engagement with physical activity. Fitness Tests brings this best practice into a simple, accessible app — empowering users to focus on personal growth. SUBSCRIPTION PRICING & TERMS Fitness Tests is free to download with full functionality for one profile, all 26 built-in tests, custom tests, goal-setting, templates, and progress tracking. Premium unlocks unlimited profiles for managing multiple users — ideal for teachers, trainers, and coaches. Available annually and monthly. Learn more about our subscription details, Terms of Service, and Privacy Policy here: Terms of Service & Privacy Policy https://www.fitnesstests.app/ Apple Standard EULA https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

FDI.me is an intelligent platform for athletes of all levels: from beginners to professionals. Sync data from any sensor, join tournaments, and track your progress with high precision. Universal Sensor Compatibility - Works with any BLE/ANT+ devices: wrist and chest heart rate monitors, plus smartwatches from various manufacturers - Even with a basic fitness band, our algorithms calculate key performance metrics - Automatic sync of heart rate, pace, intensity, and other parameters - Support for simultaneous use of multiple devices (HR monitor + smart jump rope + fitness ring, etc.) Athlete Passport - Unified digital profile with your complete training history and achievements - Personal metrics: Vo2Max, HRV, Heart Load, recovery quality, and more - Progress trends visualized in clear charts and diagrams - Personalized recommendations for minimum daily activity based on athlete parameters - Option to track and log various non-sporting parameters and their history Smart Training Planning - Personalized workout plans with timing, reps, and weight prescriptions - Customizable heart rate zones and intensity targets aligned to your goals - Adaptive recommendations + AI-powered workout quality scoring - Pre-built workout templates with flexible plan examples (by HR zones, intensity, or rep counts) Deep Performance Analytics - Detailed analysis of each session with heart rate heatmaps and reaction tracking to specific exercise types - Unique Heart Load metric with rest recommendations for extreme values - Automatic tonnage calculation at the end of each workout - Session quality scoring based on HR, load, recovery, and key metrics - Detailed reports with graphs, trends, and period-over-period comparisons Compete in Tournaments - Connect to any club using the FDI ecosystem to join championships and tournaments - Track your results and compare performance with other connected participants - View tournament tables, group results, and semi-finals organized by FDI-system clubs - Challenge friends, earn points, and climb the leaderboards - Share workout results, save and share your workout templates, and get feedback from ecosystem members Why Choose FDI.me? Accuracy: Proprietary algorithms compensate for limitations of basic sensors Flexibility: Customize interface, HR zones, and workout types your way Universality: Works with any hardware - from Garmin watches to budget bands which supports heart rate transmission. Community: Clubs, tournaments, rankings - train as part of a team Progress: See results in numbers, graphs, and real-world achievements Who Is This App For? Runners & triathletes - HR control, intensity zones, recovery tracking Cyclists - tonnage logging, power, cadence, cycling-optimized UI skins Strength athletes - rep/weight plans, rest timers, session tonnage tracking Wellness enthusiasts - daily minimum activity goals and habit tracking Club athletes - rankings, official tournaments, verified statistics Privacy & Data Security - All data stored locally and never shared externally - No transfer of personal information to third parties without explicit consent Download FDI.me today - turn your workouts into a system, and your progress into results! This app is not a medical device. Please consult a healthcare professional before starting any new training program.