Boot Camp Challenge vs ZenActivity

Featured by Apple as a Fitness Essential. Whether you're a first time exerciser or an extreme fitness enthusiast looking for a challenge, BCC has the right program for you. Veteran U.S. Army Trainer and Certified Personal Trainer Lori Patterson guides you through a progressive 18-day program that will get you results quickly, safely, and effectively. Each day combines cardio, stretching and muscular endurance training into one challenging workout. Every one of the 200+ exercises include video DURING YOUR WORKOUT, so that you can always double-check your form. FEATURES • Get the authentic boot camp experience from Lori Patterson, a veteran U.S. Army Trainer and Certified Personal Trainer. • 3 programs designed for Beginner, Intermediate, and Advanced exercisers. • Includes over 200 unique exercises. Each one includes a video to help you perfect your form. • Works anywhere! Over 125 body weight exercises to push you to your fitness goal. You can also add in equipment if you want a little extra challenge. • lolo's beat-sync technology perfectly matches the tempo of your music to your workout. • Completely interactive. Swap out exercises to personalize your workouts. Increase or decreases the intensity at anytime and your trainer Lori Patterson — and your music — will respond! • Find a Boot Camp Challenge Boot Camp near you. If you enjoy the Boot Camp Challenge program and want to get the full experience in person, you can find a certified Boot Camp Challenge trainer near you. • Sync your workouts to the Health app. • Compatible with most bluetooth heart rate monitors. EXPERT INSTRUCTION While other trainers throw around the term boot camp to describe their programs, Lori Patterson actually trained soldiers while serving in the U.S. Army. Lori is also an ACE, ASCM, AFAA, and WellCoach certified personal trainer. Boot Camp Challenge programs combine authentic military conditioning with the principles of safety and science from the fitness industry, ensuring you a safe and effective workout. Lori will be with you every step of the way, giving you the tips you need to get the most out of your workout and the motivation to keep going no matter how tough it gets. A COMPLETE WORKOUT The Boot Camp Challenge Program combines cardio, stretching, and muscular endurance training in each workout to help you lose fat, improve strength and endurance, and enhance your functional fitness. Basically, you will be building a better you, and with this circuit-style workout, you will do it faster than you could imagine. BEAT-SYNC Boot Camp Challenge dynamically changes the beat of YOUR music to perfectly match your movements. Research shows that music distracts the brain during exercise and faster music causes people to accept and even prefer a greater degree of effort. This means you will work harder without trying (or without even feeling the difference), you will get better results from the increased effort, and most importantly, the time will fly by. DESIGNED AROUND YOU Lori Patterson has worked with thousands of people and she knows how to safely and effectively guide anyone towards their goal. Whether you're a first time exerciser or an extreme fitness enthusiast looking for a challenge, BCC has the right program for you. Plus Boot Camp Challenge gives you control of your program. Change the exercises to match your equipment or simply pick your favorites. You can even turn the intensity down a bit when you're struggling or crank it up when you're ready for more, and Boot Camp Challenge adjusts your workout — and your music — on the fly. SOCIAL SHARING Your personal network is key to reaching your goals. Share your successes with them through Facebook. Works with Health Bluetooth HR Monitor compatible

ZenActivity is a powerful, beautifully designed workout timer built for people who want total control over their routines—without complexity. Whether you’re practicing yoga, training MMA, building strength, or meditating, ZenActivity adapts to your flow with precision timing, flexible structure, and a calm, focused experience. Design your workouts exactly the way you want, follow them effortlessly, and track your progress over time. Build Your Perfect Routine • Create unlimited workouts, each with a custom name and type • Add unlimited steps per workout with full control over sequence and structure • Categorize steps: Exercise, Stretch, Rest, Meditation, Weights, Cardio, Core, Kettlebells • Set exact durations down to the second (hours, minutes, seconds) • Reorder steps with intuitive drag-and-drop • Duplicate or delete steps instantly with simple gestures Effortless Workout Experience • Clean, distraction-free running screen with workout name and icon • Tap to play or pause your session • Pinch to exit quickly • Runs smoothly in the background while you listen to music • Optional sounds, vibration, and volume per step • Activate Zen Mode for a minimal, distraction-free timer • Subtle haptics reinforce state changes without breaking focus Smart Reminders • Set reminders for individual workouts • Flexible scheduling: daily, weekdays, or weekly with notifications with sound and banner support Track Your Progress • Automatic workout logging • Visual statistics with 7, 30, and 90-day views • Identify your most consistent and top workouts Home Screen Widget • “Favorite Workouts” widget in multiple sizes • Instantly launch workouts directly from your Home Screen Designed for Real Practice ZenActivity is trusted by yoga practitioners, meditation enthusiasts, athletes, and trainers who want a reliable, customizable timer that stays out of the way and supports their rhythm. It’s equally suited for: • Yoga and breathwork • HIIT and interval training • Boxing and MMA • Strength and conditioning • Meditation and progressive relaxation Thoughtful Design • Intuitive interface that’s easy to learn and fast to use • Clean visuals that feel both calming and energizing • Built-in help to guide you through every feature ZenActivity doesn’t just time your workouts—it supports your discipline, focus, and consistency. Let it guide your daily practice.