Strong Workout Tracker Gym Log vs Gym Diary
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Strong Workout Tracker Gym Log
This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.
- Intuitive workout logging
- Comprehensive exercise library
- Apple Watch integration
- Advanced progress statistics
- Customizable routines
- Cloud data backup
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The most intuitive workout and exercise tracker for any fitness routine. Strong is the simplest and most intuitive workout tracker, designed to help you get better results from your workouts. Whether you want to gain strength or just stay healthy, join over 1.2 million people who have downloaded Strong to stay on track in the gym. “I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “with apps like Strong, working out feels more like a game” - The Verge “I have used nearly every logging app since the App Store launched. This is the best bar none” “I use this every time I go to the gym and seriously couldn't train without it” “Simple. Intuitive. Functional. Exactly what I was looking for.” “This is bare bones and serious. Right on, and works perfectly... I wish I could give 10 stars.” “It's by far the most intuitive and easy to use workout app I’ve used.” Whether you’re a beginner or an experienced powerlifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. Unlike other fitness apps, Strong doesn’t bog you down with distractions and unnecessary gimmicks you’d never use. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app in the App Store • A comprehensive range of cardio and strength exercises - and add your own too! • Fully-featured Apple Watch app to log workouts with or without your iPhone • Add your own routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built in body measurements tracker to record your weight and other vitals, with support for Apple Health • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes and progress pictures to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Notes or Email in CSV format The free version of Strong can save unlimited workouts, but is limited to 3 custom routines. Upgrade to a Strong PRO subscription ($4.99/month or $29.99/year) for an unlimited number of routines and to unlock additional PRO features. Strong will automatically charge your iTunes Account at the end of your subscription or free trial period unless auto-renew is turned off at least 24 hours before the end of your current period. Subscriptions renew at the original price. You can turn off auto-renew at any time and still receive full functionality until the end of your current period, but no refund can be provided for unused portions of the subscription. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. If you’ve previously purchased “Unlock Strong” or “Strong Combo Pack”, you’ll be able to use the Restore Purchases option in the app for access to all Strong PRO features. These prices are for customers in the United States and may vary depending on your iTunes Account settings. In-app purchases and subscriptions cannot be shared using Family Sharing. Strong Terms of Service - https://help.strongapp.io/article/179-strong-terms-of-service Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215
Gym Diary
This app helps you meticulously track every aspect of your gym workouts, from sets and reps to body measurements and nutrition. Plan routines, log exercises, and visualize your progress with detailed graphs to achieve your fitness goals.
- Workout planner and gym log
- Complete workout tracker
- Weightlifting tracker and rep counter
- Unlimited custom exercises
- Workout progress tracker with strength graphs
- Body measurements and weight tracker
- Calorie and nutrition tracker
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Track Every Rep, Set & Workout with Gym Diary: The Ultimate Gym Log & Workout Tracker Gym Diary is more than just a workout tracker app. It's your complete companion for weightlifting, bodybuilding, and strength training success. Whether you're a beginner or advanced lifter, our gym log app helps you plan workout routines, track exercise progress, and stay consistent with every gym session. Perfect for home workouts or hitting the gym. It's the fitness planner that adapts to your lifestyle. Join thousands of lifters who've transformed their training with Gym Diary. Use it as your daily training log and rep counter to monitor every detail. This workout tracker keeps you motivated and making real progress toward your fitness goals. Core Features: • Workout Planner & Gym Log Design your training week with custom workout routines. Our fitness planner lets you create weekly schedules or quick workout drafts for gym sessions. • Complete Workout Tracker & Training Log Record every detail of your gym workouts. Log sets, reps, weights, and time for any exercise. Whether it's weightlifting, strength training, or home workouts, this workout tracker captures everything. • Weightlifting Tracker & Rep Counter Our dedicated rep counter makes it effortless to log your lifts and track rest periods. Perfect for bodybuilding splits, strength training blocks, and powerlifting. Count every rep and track your progression. • Unlimited Exercise Tracker & Custom Workouts Create unlimited custom exercises for free. This exercise tracker gives you complete freedom to log exactly what you do. • Workout Progress Tracker & Strength Graphs Visualize strength gains, monitor body changes, and review your complete gym log history. Track workout progress over days, weeks, and months. • Body Measurements & Weight Tracker Track body weight, biceps, chest, thighs, waist, and more. An essential bodybuilding tracker feature that pairs with your fitness planner. • Calorie & Nutrition Tracker Monitor daily calorie intake alongside your training log to align nutrition with your workout goals. Whether bulking, cutting, or maintaining, keep everything in one place. • Workout Widgets & Lock Screen Access Your workout routine is one tap away. Add widgets to see your fitness planner calendar and recent gym sessions. • iCloud Sync & Backup All your workout tracker history syncs securely across your devices. Never worry about losing your training log data. • Beautiful Dark Mode & Custom App Icons Choose from multiple app icons and enjoy dark mode during early morning or late-night gym workouts. Whether you're into weightlifting, bodybuilding, strength training, powerlifting, or general fitness, Gym Diary works for you. From gym workouts to home workouts, from tracking heavy lifts to counting reps, this workout tracker handles it all. Perfect for beginners learning progression, intermediate lifters chasing strength goals, and advanced athletes fine-tuning their training log. Gym Diary helps you track exercise, measure progress, and prove you're getting better. Use Gym Diary as your daily gym log, comprehensive training log, and intelligent exercise tracker in one beautiful app. Plan your workout routine on Sunday, execute through the week, and review progress on Friday. Stay consistent and watch your fitness goals become reality. Download Gym Diary today and experience why thousands trust it as their #1 gym log and workout tracker. Start tracking your workout routine, count every rep, log every set, and build the physique you've always wanted. To enjoy the full experience and gain access to all features, you can purchase one of our subscription plan or one time plan. All your previous purchases can be easily restored using the **Restore Purchase** option in the app. This will provide you access to all the premium features. You can view Gym Diary Terms of Service & Privacy Policy at: https://nrlnishan.github.io/gymdiary/privacypolicy/
Screenshots
Verdict
The clearest difference is rating: Strong Workout Tracker Gym Log at 4.9 against Gym Diary's 4.3. Strong Workout Tracker Gym Log also leads on ratings volume (108K vs 125) and chart position (#60 vs unranked). On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Strong Workout Tracker Gym Log sells 11 in-app purchases, starting at $3.99 per month and Gym Diary sells 7 in-app purchases, starting at $1.99 per 7 days. Whichever you choose, the download price is not the number that matters.
Strong Workout Tracker Gym Log holds the better App Store score, 4.9 against 4.3. That said, the two scores are not equally well evidenced: Strong Workout Tracker Gym Log has 108K ratings behind it against 125, so its average is the more settled of the two. Written reviews point the same way: 65% of Strong Workout Tracker Gym Log's written reviews are positive against 54% of Gym Diary's.
Strong Workout Tracker Gym Log ships an update every 2 weeks, Gym Diary every 3 weeks. The most recent releases landed on September 24, 2026 and June 8, 2026 respectively.
| Parameter | Strong Workout Tracker Gym Log | Gym Diary |
|---|---|---|
| Price | Free | Free |
| Rating | 4.9 (108K ratings) — better | 4.3 (125 ratings) |
| Positive reviews | 65.2% of reviews — better | 54.4% of reviews |
| Number of ratings | 108K — better | 125 |
| Update frequency | Every 2 weeks — better | Every 3 weeks |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | Free with in-app purchases |
| Best chart rank | #60 — better | — |
| Devices | iPhone, iPod, Apple Watch — better | iPhone, iPad |
| Requires iOS | 15.0 — better | 16.1 |
| Further details — not scored | ||
| Size | 129 MB | 37 MB |
| Age rating | 4+ | 4+ |
| Developer | Strong Fitness PTE Limited | Nishan Niraula |
Customer experience
Strong Workout Tracker Gym Log
Gym Diary
Bugs and requests
Strong Workout Tracker Gym Log
Reported bugs
3 issues- Workouts not syncing properly between devices
- Exercises disappearing from saved routines
- Crashes and stability issues, especially on Apple Watch
Requested features
5 requests- Add ability to track body part volume and focus
- Improve exercise search and categorization
- Implement more advanced analytics and reporting
- Allow pausing of workouts on Apple Watch
- Add support for more workout types (e.g. cardio)
Gym Diary
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Strong Workout Tracker Gym Log
- Strong PRO1 Month trial$3.991 Month
- Strong PRO (1 Month)1 Month trial2 variants$4.991 Month
- Strong PRO (6 Months)1 Month trial$19.996 Months
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- Strong PRO (1 Year)$23.991 Year
- Strong PRO (1 Year)$29.991 Year
- Strong PRO (1 Year)2 Months trial$29.991 Year
- Power Pack (Legacy)$3.99
- Unlock Strong (Legacy)$4.99
- Unlock + Power Pack (Legacy)$6.99
Show 2 moreShow fewer
- Strong PRO Forever$79.99
- Strong PRO Forever$99.99
Gym Diary
- Gym DIary Premium - Weekly3 Days trial$1.997 Days
- Gym Diary Premium - Monthly$3.991 Month
- Gym Diary Premium - Monthly$4.991 Month
Show 3 moreShow fewer
- Gym Diary - Yearly Plan$14.991 Year
- Gym Diary Premium - Yearly3 Days trial$24.991 Year
- Gym Diary Premium - Yearly$29.991 Year
- Gym Diary Lifetime$34.99
Questions
Is Strong Workout Tracker Gym Log free?
Is Gym Diary free?
Which has better reviews, Strong Workout Tracker Gym Log or Gym Diary?
Do Strong Workout Tracker Gym Log or Gym Diary have ads?
Which is updated more often, Strong Workout Tracker Gym Log or Gym Diary?
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