Comparison

Strong Workout Tracker Gym Log vs My Workout Plan Daily Tracker

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Strong Workout Tracker Gym Log

This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

Highlights
  • Intuitive workout logging
  • Comprehensive exercise library
  • Apple Watch integration
  • Advanced progress statistics
  • Customizable routines
  • Cloud data backup
Features
Read full description

The most intuitive workout and exercise tracker for any fitness routine. Strong is the simplest and most intuitive workout tracker, designed to help you get better results from your workouts. Whether you want to gain strength or just stay healthy, join over 1.2 million people who have downloaded Strong to stay on track in the gym. “I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “with apps like Strong, working out feels more like a game” - The Verge “I have used nearly every logging app since the App Store launched. This is the best bar none” “I use this every time I go to the gym and seriously couldn't train without it” “Simple. Intuitive. Functional. Exactly what I was looking for.” “This is bare bones and serious. Right on, and works perfectly... I wish I could give 10 stars.” “It's by far the most intuitive and easy to use workout app I’ve used.” Whether you’re a beginner or an experienced powerlifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. Unlike other fitness apps, Strong doesn’t bog you down with distractions and unnecessary gimmicks you’d never use. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app in the App Store • A comprehensive range of cardio and strength exercises - and add your own too! • Fully-featured Apple Watch app to log workouts with or without your iPhone • Add your own routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built in body measurements tracker to record your weight and other vitals, with support for Apple Health • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes and progress pictures to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Notes or Email in CSV format The free version of Strong can save unlimited workouts, but is limited to 3 custom routines. Upgrade to a Strong PRO subscription ($4.99/month or $29.99/year) for an unlimited number of routines and to unlock additional PRO features. Strong will automatically charge your iTunes Account at the end of your subscription or free trial period unless auto-renew is turned off at least 24 hours before the end of your current period. Subscriptions renew at the original price. You can turn off auto-renew at any time and still receive full functionality until the end of your current period, but no refund can be provided for unused portions of the subscription. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. If you’ve previously purchased “Unlock Strong” or “Strong Combo Pack”, you’ll be able to use the Restore Purchases option in the app for access to all Strong PRO features. These prices are for customers in the United States and may vary depending on your iTunes Account settings. In-app purchases and subscriptions cannot be shared using Family Sharing. Strong Terms of Service - https://help.strongapp.io/article/179-strong-terms-of-service Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215

About

My Workout Plan Daily Tracker

Track your gym training with this comprehensive workout manager. Create custom routines, log exercises with detailed instructions and photos, and monitor your progress over time. Includes a built-in timer and workout player for seamless sessions.

Highlights
  • Customizable exercise routines
  • Detailed exercise library with photos
  • Workout player with customizable timer
  • Progress tracking and history
  • Body measurement logging
  • Cloud sync and backup (Pro)
Features
Read full description

My Workout Plan is your best friend for managing your exercises, creating routines, playing your workouts and recording your progress all the way. My Workout Plan is a free modern exercise, routines, workouts and bodyweight manager, fully customizable with emphasize on simplicity. Exercises: ● Lots of exercises for you to use when creating your own routine, Including photos and instructions ● Simple yet powerful interface for creating your own custom exercise ● All types of exercises are supported: Weights, Non-weights, Time-based, Distance-based, Pyramids, Dropsets, Supersets ● Set exercise color to your liking, for a better view ● Add notes including links, which be visible when playing the exercise Routines: ● Simple and intuitive way to view your routines with their exercises ● Group your exercises by their muscle or just view them by their order ● Play your routines and record them Workout player: ● You can play your workouts while the phone is closed, from the notification window ● Workout player includes a fully customizable timer ● Set rest between sets, exercises and workouts time ● Notification sound when time is up ● Get workout playing summary with viable data ● Change the order of the exercises however you like it (even while playing your workout) Features: ● Workouts / routines / exercises history - view all your workouts history and see how your progress goes ● Body measurements - add your body metrics over time and see how you gain mass or lose weight Go Pro: The free version should be more than enough for the average user but if you are more advanced or just want to support you can Go Pro by subscribing (2.49$/month or 9.99$/year). Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The prices are for customers in the United States and may vary depending on your iTunes account settings. Additional My Workout Plan Pro features include: ● Save and load savings, this way manage several workouts ● Online sync/backup - sync and backup all your data to the cloud, and share it among other devices ● Ability to add photos for your exercises ● Powerful and rich statistics with progress graphs ● Free of ads ● Add set to your exercises while playing them My Workout Plan Terms of Service: https://docs.google.com/document/d/1fmTj63LCvcrnMswajMsiv7WhRpkmZEslnt-M3v18Ykk/edit?usp=sharing My Workout Plan Privacy Policy: https://docs.google.com/document/d/1ftmIazchlrta2k4Fp5yXpwcwQVSxlDqjWi-d7bCZqRA/edit?usp=sharing We are always striving to provide the best user experience for the users. And we are also looking for your feedback, suggestion or recommendation. Please, feel free to email us at "sosis.apps@gmail.com" so we can continue to bring you the best experiences and updates

Screenshots

Strong Workout Tracker Gym Log4 screens
My Workout Plan Daily Tracker4 screens

Verdict

The call

The clearest difference is ads: Strong Workout Tracker Gym Log at none against My Workout Plan Daily Tracker's shown. Strong Workout Tracker Gym Log also leads on ratings volume (109K vs 348) and chart position (#62 vs unranked). On price, rating, review sentiment and update cadence there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Strong Workout Tracker Gym Log sells 8 in-app purchases, starting at $3.99 per month and My Workout Plan Daily Tracker sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.9 for Strong Workout Tracker Gym Log against 4.8 for My Workout Plan Daily Tracker. That said, the two scores are not equally well evidenced: Strong Workout Tracker Gym Log has 109K ratings behind it against 348, so its average is the more settled of the two. Written reviews are what separate them: 65% of Strong Workout Tracker Gym Log's written reviews are positive against 62% of My Workout Plan Daily Tracker's.

UpkeepUpdate frequency

Strong Workout Tracker Gym Log ships an update every 2 weeks, My Workout Plan Daily Tracker monthly. The most recent releases landed on October 30, 2026 and October 26, 2026 respectively.

Scorecard3 real differences · 8 level
Strong Workout Tracker Gym Log versus My Workout Plan Daily Tracker: the parameters behind the verdict, then further details
ParameterStrong Workout Tracker Gym LogMy Workout Plan Daily Tracker
PriceFreeFree
Rating4.9 (109K ratings) — better4.8 (348 ratings)
Positive reviews65.3% of reviews — better62.3% of reviews
Number of ratings109K — better348
Update frequencyEvery 2 weeks — betterMonthly
AdsNo — betterYes
In-app purchasesYesYes
MonetizationFreemiumFreemium
Best chart rank#62 — better—
DevicesiPhone, iPod, Apple WatchiPhone, iPad, Apple Watch
Requires iOS15.0 — better16.2
Further details — not scored
Size129 MB67 MB
Age rating4+4+
DeveloperStrong Fitness PTE LimitedMyWorkoutPlan LLC

Customer experience

Strong Workout Tracker Gym Log

All ratings108,530 ratings
Positive97.8%
Neutral1.0%
Negative1.3%
Written reviews1,321 reviews
Positive65.3%
Neutral10.4%
Negative24.2%

My Workout Plan Daily Tracker

All ratings322 ratings
Positive94.7%
Neutral2.5%
Negative2.8%
Written reviews77 reviews
Positive62.3%
Neutral13.0%
Negative24.7%

Bugs and requests

Strong Workout Tracker Gym Log

Reported bugs

3 issues
  • Workouts not syncing properly between devices
  • Exercises disappearing from saved routines
  • Crashes and stability issues, especially on Apple Watch

Requested features

5 requests
  • Add ability to track body part volume and focus
  • Improve exercise search and categorization
  • Implement more advanced analytics and reporting
  • Allow pausing of workouts on Apple Watch
  • Add support for more workout types (e.g. cardio)

My Workout Plan Daily Tracker

Not enough reviews yet to summarise bugs or requests.

In-app purchases

8 purchases

Strong Workout Tracker Gym Log

Subscriptions6
  • Strong PRO1 Month trial$3.991 Month
  • Strong PRO (1 Month)1 Month trial2 variants$4.991 Month
  • Strong PRO (6 Months)1 Month trial$19.996 Months
Show 3 more
  • Strong PRO (1 Year)$23.991 Year
  • Strong PRO (1 Year)$29.991 Year
  • Strong PRO (1 Year)2 Months trial$29.991 Year
One-time2
  • Strong PRO Forever$79.99
  • Strong PRO Forever$99.99
2 purchases

My Workout Plan Daily Tracker

Subscriptions2
  • Monthly Pro$2.991 Month
  • Annual Pro$19.991 Year

Questions

Is Strong Workout Tracker Gym Log free?
Strong Workout Tracker Gym Log is free to download, with in-app purchases available.
Is My Workout Plan Daily Tracker free?
My Workout Plan Daily Tracker is free to download, with in-app purchases available.
Which has better reviews, Strong Workout Tracker Gym Log or My Workout Plan Daily Tracker?
Strong Workout Tracker Gym Log is rated higher. Strong Workout Tracker Gym Log averages 4.9 out of 5 from 109K ratings, while My Workout Plan Daily Tracker averages 4.8 from 348 ratings.
Do Strong Workout Tracker Gym Log or My Workout Plan Daily Tracker have ads?
My Workout Plan Daily Tracker shows ads; Strong Workout Tracker Gym Log does not.
Which is updated more often, Strong Workout Tracker Gym Log or My Workout Plan Daily Tracker?
Strong Workout Tracker Gym Log ships an update every 2 weeks, and My Workout Plan Daily Tracker monthly. Most recently, Strong Workout Tracker Gym Log was updated on October 30, 2026 and My Workout Plan Daily Tracker on October 26, 2026.

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