Strong Workout Tracker Gym Log vs StrongerLab

The most intuitive workout and exercise tracker for any fitness routine. Strong is the simplest and most intuitive workout tracker, designed to help you get better results from your workouts. Whether you want to gain strength or just stay healthy, join over 1.2 million people who have downloaded Strong to stay on track in the gym. “I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “with apps like Strong, working out feels more like a game” - The Verge “I have used nearly every logging app since the App Store launched. This is the best bar none” “I use this every time I go to the gym and seriously couldn't train without it” “Simple. Intuitive. Functional. Exactly what I was looking for.” “This is bare bones and serious. Right on, and works perfectly... I wish I could give 10 stars.” “It's by far the most intuitive and easy to use workout app I’ve used.” Whether you’re a beginner or an experienced powerlifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. Unlike other fitness apps, Strong doesn’t bog you down with distractions and unnecessary gimmicks you’d never use. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app in the App Store • A comprehensive range of cardio and strength exercises - and add your own too! • Fully-featured Apple Watch app to log workouts with or without your iPhone • Add your own routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built in body measurements tracker to record your weight and other vitals, with support for Apple Health • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes and progress pictures to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Notes or Email in CSV format The free version of Strong can save unlimited workouts, but is limited to 3 custom routines. Upgrade to a Strong PRO subscription ($4.99/month or $29.99/year) for an unlimited number of routines and to unlock additional PRO features. Strong will automatically charge your iTunes Account at the end of your subscription or free trial period unless auto-renew is turned off at least 24 hours before the end of your current period. Subscriptions renew at the original price. You can turn off auto-renew at any time and still receive full functionality until the end of your current period, but no refund can be provided for unused portions of the subscription. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. If you’ve previously purchased “Unlock Strong” or “Strong Combo Pack”, you’ll be able to use the Restore Purchases option in the app for access to all Strong PRO features. These prices are for customers in the United States and may vary depending on your iTunes Account settings. In-app purchases and subscriptions cannot be shared using Family Sharing. Strong Terms of Service - https://help.strongapp.io/article/179-strong-terms-of-service Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215

Hello, this is Strongerlab. It can be the best partner for those who love weight training. Use the app as a means of measuring yourself with your personal workouts. It will definitely help your training. It helps you to know your current status and exercise habits at a glance. No registration or login required. And it's fast and simple. It faithfully performs the role of an exercise assistant only with the functions provided by downloading the app. This is an early version now. We will continue to add many features. Work out and build your body with StrongerLab!! 1. Create training freely A basic training list is provided, but you can configure your own workout list by freely designating a name and type. You can create any kind of weight training training. For bare body workouts, additional weight can be recorded. 2. Recording function to help you focus on the exercise as much as possible I made it to record comfortably with a spinner-type UI that can be entered with one hand. You can fine-tune the steps of the spinner to suit your style. You can also record compound sets by selecting two exercises. You can record while exercising in real time, and you can freely write an exercise record by designating a specific date. You can check the maximum weight/volume while recording. It supports voice input. 3. Analyze exercise patterns with various data Check the exercise ratio for each part and sport with graphs and charts. Various statistics are provided based on the recorded data. Analyze your training patterns. We will continue to update detailed analysis tools. 4. Light, comfortable and fast There is no need to sign up or log in. You can use the app immediately after downloading it. Your data is safely stored on your icloud drive. - StrongerLab Philosophy Don't train to show off your weight training. You will want to get results quickly and you may not be able to live up to your expectations every time. You need to know how to focus on the exercise itself. Don't think too much in your head. The utopia rises every time, but the body does not develop. Don't judge yourself for changes in your body. When there is a change, the people around you will react first. Train consistently and persistently. You can see yourself changed. Once you start, go to the end.