Strong Workout Tracker Gym Log vs Gym Workout Tracker

The most intuitive workout and exercise tracker for any fitness routine. Strong is the simplest and most intuitive workout tracker, designed to help you get better results from your workouts. Whether you want to gain strength or just stay healthy, join over 1.2 million people who have downloaded Strong to stay on track in the gym. “I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “with apps like Strong, working out feels more like a game” - The Verge “I have used nearly every logging app since the App Store launched. This is the best bar none” “I use this every time I go to the gym and seriously couldn't train without it” “Simple. Intuitive. Functional. Exactly what I was looking for.” “This is bare bones and serious. Right on, and works perfectly... I wish I could give 10 stars.” “It's by far the most intuitive and easy to use workout app I’ve used.” Whether you’re a beginner or an experienced powerlifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. Unlike other fitness apps, Strong doesn’t bog you down with distractions and unnecessary gimmicks you’d never use. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app in the App Store • A comprehensive range of cardio and strength exercises - and add your own too! • Fully-featured Apple Watch app to log workouts with or without your iPhone • Add your own routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built in body measurements tracker to record your weight and other vitals, with support for Apple Health • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes and progress pictures to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Notes or Email in CSV format The free version of Strong can save unlimited workouts, but is limited to 3 custom routines. Upgrade to a Strong PRO subscription ($4.99/month or $29.99/year) for an unlimited number of routines and to unlock additional PRO features. Strong will automatically charge your iTunes Account at the end of your subscription or free trial period unless auto-renew is turned off at least 24 hours before the end of your current period. Subscriptions renew at the original price. You can turn off auto-renew at any time and still receive full functionality until the end of your current period, but no refund can be provided for unused portions of the subscription. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. If you’ve previously purchased “Unlock Strong” or “Strong Combo Pack”, you’ll be able to use the Restore Purchases option in the app for access to all Strong PRO features. These prices are for customers in the United States and may vary depending on your iTunes Account settings. In-app purchases and subscriptions cannot be shared using Family Sharing. Strong Terms of Service - https://help.strongapp.io/article/179-strong-terms-of-service Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215

Mott was created for trainees who want to cut the noise and focus 100% on their workout. It’s a simple, highly customizable gym log designed for those who value efficiency. No ad interruptions. No complex menus. Mott combines the freedom of a paper notebook with the powerful analytical tools of a digital app. 【3 Reasons to Choose Mott】 ■ Total Simplicity: Don't waste your precious gym time fumbling with an app. Log your sets in seconds. ■ Ad-Free Focus: Stay in the zone. Zero ads means zero distractions from your first set to your last. ■ Fully Customizable: Your routine, your rules. Create your own exercises and body parts to fit your unique training style. 【Key Features】 ■ Complete Customization Tired of pre-set menus? In Mott, you define the categories. Split "Arms" into "Biceps" and "Triceps," or create a dedicated "Glutes" section. Tailor the app to match your specific physique goals. ■ Consistency at a Glance (Calendar) Every workout is marked on your calendar. Visualizing your consistency is the best way to stay motivated and keep the momentum going for your next session. ■ Track "Total Volume" for Growth Mott automatically calculates your Total Volume—the key to hypertrophy. Science shows that increasing volume over time leads to muscle growth. Use our data to ensure you’re always beating your past self. ■ Instant Access to Past Records "What was my weight last time?" or "What's my PB?" Solve it instantly. View your personal records and last 3 sessions right during your workout to set the perfect weight for every set. ■ iCloud Sync & Dark Mode Your data is securely stored in your personal iCloud, making device upgrades seamless. Plus, our sleek Dark Mode is easy on the eyes during late-night sessions or under bright gym lights. 【From the Developer】 The name "Mott" comes from the Japanese word Motto, meaning "More." More fun in training. More muscle. A more confident you. Mott was built to support your ambition to achieve "More." We want this app to feel like your favorite well-worn notebook—an indispensable partner in your fitness journey. Why wait? Start logging with Mott today and take your training to the next level.