Strong Workout Tracker Gym Log vs Gym Tracker & Log

The most intuitive workout and exercise tracker for any fitness routine. Strong is the simplest and most intuitive workout tracker, designed to help you get better results from your workouts. Whether you want to gain strength or just stay healthy, join over 1.2 million people who have downloaded Strong to stay on track in the gym. “I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “with apps like Strong, working out feels more like a game” - The Verge “I have used nearly every logging app since the App Store launched. This is the best bar none” “I use this every time I go to the gym and seriously couldn't train without it” “Simple. Intuitive. Functional. Exactly what I was looking for.” “This is bare bones and serious. Right on, and works perfectly... I wish I could give 10 stars.” “It's by far the most intuitive and easy to use workout app I’ve used.” Whether you’re a beginner or an experienced powerlifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. Unlike other fitness apps, Strong doesn’t bog you down with distractions and unnecessary gimmicks you’d never use. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app in the App Store • A comprehensive range of cardio and strength exercises - and add your own too! • Fully-featured Apple Watch app to log workouts with or without your iPhone • Add your own routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built in body measurements tracker to record your weight and other vitals, with support for Apple Health • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes and progress pictures to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Notes or Email in CSV format The free version of Strong can save unlimited workouts, but is limited to 3 custom routines. Upgrade to a Strong PRO subscription ($4.99/month or $29.99/year) for an unlimited number of routines and to unlock additional PRO features. Strong will automatically charge your iTunes Account at the end of your subscription or free trial period unless auto-renew is turned off at least 24 hours before the end of your current period. Subscriptions renew at the original price. You can turn off auto-renew at any time and still receive full functionality until the end of your current period, but no refund can be provided for unused portions of the subscription. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. If you’ve previously purchased “Unlock Strong” or “Strong Combo Pack”, you’ll be able to use the Restore Purchases option in the app for access to all Strong PRO features. These prices are for customers in the United States and may vary depending on your iTunes Account settings. In-app purchases and subscriptions cannot be shared using Family Sharing. Strong Terms of Service - https://help.strongapp.io/article/179-strong-terms-of-service Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215

Gym tracker and workout log built by a lifter, for lifters. Unlimited routines and workouts, your full history forever, no ads, no paywall spam. My mission is to deliver a workout log app that will help you make progress, build strength, and ensure hypertrophy, all that for free. I will never change a free feature to a paid one, spam the paywall, limit routines or workout logs, etc. (all the bad stuff other workout trackers do). What sets Strive apart: - Create unlimited workout routines, most trackers paywall this - Your full history, forever - every workout, set and chart since day one, no history limit. During a workout tap any exercise to see its history and your previous numbers - Your data stays yours - stored on your phone, backed up to iCloud, and you can create a manual backup anytime - Workout plans: 33 ready-made programs (nSuns, PHUL, Reddit PPL, 5x5, Arnold Split and more), a plan creator that builds a plan for you from a short survey, or your own plan with workouts assigned to days or in order - Plan summary - when a plan ends you get a progress analysis and recommendations - Automatic progression - turn it on in a routine and the app raises the weight or reps for the next workout, advanced rules are still there for the nerds - Automatic warmup sets, per exercise - RIR/RPE tracking with effective reps metric - Advanced charts, analyze routine, body part or exercise progress - Personal records and estimated 1RM for every exercise - Progress photos, compare them side by side - Measurements and body proportions, see how you compare to ideal ranges - Rest timer per exercise or per routine, visible on the lock screen - Home screen widgets and a personalizable dashboard, choose from many widgets in various sizes and have all the data at a glance - Plate calculator with your own plates and bars - Gear - assign straps, belts or sleeves to routines and never forget them again - Placeholder exercise - pick a category or body part and choose the actual exercise during the workout, based on how you feel or what's free at the gym - Custom keyboard to input workout data frictionlessly, copy values from the previous set, set a value for all sets, increment and decrement - Apple Health sync - import cardio and bodyweight, send your workouts to Health - Share workouts and routines with friends or followers, cardio share cards with your GPS route - PT report - send your coach a clean summary of your training - Mark workouts as deloads to better understand and analyze the data - Fully offline - I know some gyms have poor reception - Wrapped, see your year in review at the end of the year - Themes & theme creator - No ads, no selling your data, no tracking across apps Rest of the features that you would expect: - Exercise database with 335 exercises, animations and technique tips - Notes - All set types: warmup, dropset, myo reps etc. - Workout finish reminder - never again open the app to see that you have not saved the previous workout - Plan workout reminders - Dark mode I hope my app will help you achieve your goals, in general, just progress and get better. I promise to develop this app until it is your favorite gym log and workout tracker app. Remember, we all are gonna make it! Your gym bro, Artur. _________________________________________ Terms of Use: https://strive-workout.com/terms-conditions/ Privacy Policy: https://strive-workout.com/privacy-policy/