Strong Workout Tracker Gym Log vs HeavyLifting
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Strong Workout Tracker Gym Log
This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.
- Intuitive workout logging
- Comprehensive exercise library
- Apple Watch integration
- Advanced progress statistics
- Customizable routines
- Cloud data backup
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The most intuitive workout and exercise tracker for any fitness routine. Strong is the simplest and most intuitive workout tracker, designed to help you get better results from your workouts. Whether you want to gain strength or just stay healthy, join over 1.2 million people who have downloaded Strong to stay on track in the gym. “I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “with apps like Strong, working out feels more like a game” - The Verge “I have used nearly every logging app since the App Store launched. This is the best bar none” “I use this every time I go to the gym and seriously couldn't train without it” “Simple. Intuitive. Functional. Exactly what I was looking for.” “This is bare bones and serious. Right on, and works perfectly... I wish I could give 10 stars.” “It's by far the most intuitive and easy to use workout app I’ve used.” Whether you’re a beginner or an experienced powerlifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. Unlike other fitness apps, Strong doesn’t bog you down with distractions and unnecessary gimmicks you’d never use. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app in the App Store • A comprehensive range of cardio and strength exercises - and add your own too! • Fully-featured Apple Watch app to log workouts with or without your iPhone • Add your own routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built in body measurements tracker to record your weight and other vitals, with support for Apple Health • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes and progress pictures to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Notes or Email in CSV format The free version of Strong can save unlimited workouts, but is limited to 3 custom routines. Upgrade to a Strong PRO subscription ($4.99/month or $29.99/year) for an unlimited number of routines and to unlock additional PRO features. Strong will automatically charge your iTunes Account at the end of your subscription or free trial period unless auto-renew is turned off at least 24 hours before the end of your current period. Subscriptions renew at the original price. You can turn off auto-renew at any time and still receive full functionality until the end of your current period, but no refund can be provided for unused portions of the subscription. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. If you’ve previously purchased “Unlock Strong” or “Strong Combo Pack”, you’ll be able to use the Restore Purchases option in the app for access to all Strong PRO features. These prices are for customers in the United States and may vary depending on your iTunes Account settings. In-app purchases and subscriptions cannot be shared using Family Sharing. Strong Terms of Service - https://help.strongapp.io/article/179-strong-terms-of-service Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215
HeavyLifting
This app helps you track workouts, log progress, and stay motivated on your fitness journey. It offers personalized plans, an extensive exercise library with instructions, and visual progress insights. Set reminders and participate in challenges to achieve your fitness goals.
- Workout tracking
- Personalized fitness plans
- Exercise library with instructions
- Progress insights and charts
- Workout reminders
- Fitness challenges
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Discover the ultimate workout companion with HeavyLifting, the premier workout tracker app designed to elevate your fitness journey. From the gym to your home workouts, this comprehensive app is your key to achieving your fitness goals. With HeavyLifting, you can effortlessly track your workouts, log your progress, and stay motivated every step of the way. Key Features: Workout Tracker: Easily track your gym sessions, weightlifting routines, cardio workouts, and more. HeavyLifting's intuitive interface makes it a breeze to log your exercises, sets, reps, and weights, ensuring accurate progress tracking. Personalized Fitness Plans: Tailor your workout routine to your specific goals and preferences. HeavyLifting offers customizable fitness plans that cater to beginners and seasoned athletes alike. Get ready to experience targeted workouts that deliver optimal results. Comprehensive Exercise Library: Access a vast library of exercises with step-by-step instructions and video demonstrations. From strength training to functional workouts, HeavyLifting has you covered, providing endless options to challenge yourself and break through plateaus. Progress Insights: Visualize your progress and growth with insightful charts and graphs. Track your weight, body measurements, and workout statistics over time, empowering you to make data-driven decisions and stay motivated. Workout Reminders: Never miss a workout again! HeavyLifting allows you to set reminders and notifications, ensuring you stay consistent and committed to your fitness routine. Challenges: Participate in exciting challenges to push your limits and unlock rewards along the way. Transform your fitness journey with HeavyLifting, the ultimate gym tracker and workout companion. Download now to log your workouts, track your progress, and achieve the results you've always dreamed of. Take the first step towards a stronger, fitter you with HeavyLifting - your partner in fitness excellence. Note: HeavyLifting requires an active internet connection for some features and functionalities. Always consult a healthcare professional before starting any new fitness program. Terms: https://sites.google.com/view/heavylifting-terms-of-service/home Privacy: https://sites.google.com/view/heavylifting-privacy/home
Screenshots
Verdict
The clearest difference is rating: Strong Workout Tracker Gym Log at 4.9 against HeavyLifting's 1.0. Strong Workout Tracker Gym Log also leads on ads (none vs shown) and ratings volume (109K vs 1). HeavyLifting's advantage is in-app purchases (none vs 9) and update cadence (every 4 days vs every 2 weeks). On price and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Strong Workout Tracker Gym Log sells 8 in-app purchases, starting at $3.99 per month. HeavyLifting asks for nothing beyond the download.
Strong Workout Tracker Gym Log holds the better App Store score, 4.9 against 1.0. That said, the two scores are not equally well evidenced: Strong Workout Tracker Gym Log has 109K ratings behind it against 1, so its average is the more settled of the two.
Strong Workout Tracker Gym Log ships an update every 2 weeks, HeavyLifting every 4 days. The most recent releases landed on November 5, 2026 and November 3, 2026 respectively.
| Parameter | Strong Workout Tracker Gym Log | HeavyLifting |
|---|---|---|
| Price | Free | Free |
| Rating | 4.9 (109K ratings) — better | 1.0 (1 ratings) |
| Positive reviews | 65.3% of reviews | — |
| Number of ratings | 109K — better | 1 |
| Update frequency | Every 2 weeks | Every 4 days — better |
| Ads | No — better | Yes |
| In-app purchases | Yes | No — better |
| Monetization | Freemium | Ad-supported — better |
| Best chart rank | #62 — better | — |
| Devices | iPhone, iPod, Apple Watch — better | iPhone, iPod |
| Requires iOS | 15.0 | 12.4 — better |
| Further details — not scored | ||
| Size | 129 MB | 27 MB |
| Age rating | 4+ | 17+ |
| Developer | Strong Fitness PTE Limited | Hassane Ihammouten |
Customer experience
Strong Workout Tracker Gym Log
HeavyLifting
Bugs and requests
Strong Workout Tracker Gym Log
Reported bugs
3 issues- Workouts not syncing properly between devices
- Exercises disappearing from saved routines
- Crashes and stability issues, especially on Apple Watch
Requested features
5 requests- Add ability to track body part volume and focus
- Improve exercise search and categorization
- Implement more advanced analytics and reporting
- Allow pausing of workouts on Apple Watch
- Add support for more workout types (e.g. cardio)
HeavyLifting
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Strong Workout Tracker Gym Log
- Strong PRO1 Month trial$3.991 Month
- Strong PRO (1 Month)1 Month trial2 variants$4.991 Month
- Strong PRO (6 Months)1 Month trial$19.996 Months
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- Strong PRO (1 Year)$23.991 Year
- Strong PRO (1 Year)$29.991 Year
- Strong PRO (1 Year)2 Months trial$29.991 Year
- Strong PRO Forever$79.99
- Strong PRO Forever$99.99
HeavyLifting
No in-app purchases
Questions
Is Strong Workout Tracker Gym Log free?
Is HeavyLifting free?
Which has better reviews, Strong Workout Tracker Gym Log or HeavyLifting?
Do Strong Workout Tracker Gym Log or HeavyLifting have ads?
Which is updated more often, Strong Workout Tracker Gym Log or HeavyLifting?
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