Strong Workout Tracker Gym Log vs Gym AI

The most intuitive workout and exercise tracker for any fitness routine. Strong is the simplest and most intuitive workout tracker, designed to help you get better results from your workouts. Whether you want to gain strength or just stay healthy, join over 1.2 million people who have downloaded Strong to stay on track in the gym. “I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “with apps like Strong, working out feels more like a game” - The Verge “I have used nearly every logging app since the App Store launched. This is the best bar none” “I use this every time I go to the gym and seriously couldn't train without it” “Simple. Intuitive. Functional. Exactly what I was looking for.” “This is bare bones and serious. Right on, and works perfectly... I wish I could give 10 stars.” “It's by far the most intuitive and easy to use workout app I’ve used.” Whether you’re a beginner or an experienced powerlifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. Unlike other fitness apps, Strong doesn’t bog you down with distractions and unnecessary gimmicks you’d never use. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app in the App Store • A comprehensive range of cardio and strength exercises - and add your own too! • Fully-featured Apple Watch app to log workouts with or without your iPhone • Add your own routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built in body measurements tracker to record your weight and other vitals, with support for Apple Health • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes and progress pictures to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Notes or Email in CSV format The free version of Strong can save unlimited workouts, but is limited to 3 custom routines. Upgrade to a Strong PRO subscription ($4.99/month or $29.99/year) for an unlimited number of routines and to unlock additional PRO features. Strong will automatically charge your iTunes Account at the end of your subscription or free trial period unless auto-renew is turned off at least 24 hours before the end of your current period. Subscriptions renew at the original price. You can turn off auto-renew at any time and still receive full functionality until the end of your current period, but no refund can be provided for unused portions of the subscription. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. If you’ve previously purchased “Unlock Strong” or “Strong Combo Pack”, you’ll be able to use the Restore Purchases option in the app for access to all Strong PRO features. These prices are for customers in the United States and may vary depending on your iTunes Account settings. In-app purchases and subscriptions cannot be shared using Family Sharing. Strong Terms of Service - https://help.strongapp.io/article/179-strong-terms-of-service Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215

HOW TO USE GYM AI: 1) Answer fitness questions to personalize your trainer 2) Snap a photo of your physique 3) Unlock customized workouts, muscle analysis, and meal plans If you want to 2X your muscle gain, Gym AI helps you get there more efficiently with less time. Gym AI is your ultimate personal fitness coach available anytime, anywhere. Gym AI revolutionizes the way you approach fitness by offering personalized insights and tailored workout plans. Why Choose Gym AI? • Gym AI is designed to provide comprehensive fitness guidance with the convenience of modern technology. Simply upload a photo of your physique and receive immediate, detailed feedback on your muscle development. Here’s what you can expect: AI Muscle Analysis • Instant Feedback: Upload a body photo and receive an overall muscle ranking within seconds. Gym AI’s advanced algorithms analyze each muscle group to give you a clear picture of your strengths and areas for improvement. • Detailed Breakdown: Get a muscle-by-muscle analysis with specific ratings. Understand which areas need more focus and which are already well-developed. • Curated Workout Plans: Based on your analysis, Gym AI recommends personalized workout routines designed to enhance your strengths and target your weaknesses. AI Fitness Coach • Customized Plans: Receive workout plans tailored to your fitness level, goals, and the specific needs identified in your muscle analysis. Whether you aim to build muscle, lose fat, or improve endurance, Gym AI has a plan for you. • Expert Tips: Access expert advice on exercise techniques, recovery strategies, and optimizing your workouts. The AI coach adapts to your progress, offering new challenges and modifications as you advance. • Recovery Insights: Get personalized recovery tips, including stretching routines and rest schedules, to ensure you’re optimizing your recovery and avoiding overtraining. Progress Tracking • Visual Tracking: Keep all your progress photos in one place. The home page allows you to upload and compare photos over time, making it easy to see your physical transformation. • Performance Metrics: Track key metrics such as muscle growth, fat loss, and overall fitness improvements. Analyze trends and make informed decisions about your workout and nutrition plans. AI Nutritionist • Personalized Meal Plans: Input your dietary preferences and micronutrient needs, and Gym AI’s nutritionist will generate a meal plan that supports your fitness goals. Whether you’re looking to build muscle, lose weight, or maintain a balanced diet, the AI provides tailored recommendations. • Nutrient Breakdown: Understand the nutritional content of your meals with detailed breakdowns of macronutrients and micronutrients. Make adjustments to ensure you’re meeting your dietary requirements. • Healthy Recipes: Explore a variety of recipes that align with your goals. Gym AI offers delicious, nutritious options that make eating well enjoyable and effective. Start your fitness journey today with Gym AI. Download now and take the first step towards a healthier, stronger you. With Gym AI, you have a personal coach, a nutritionist, and a progress tracker all in one powerful app. Your journey to peak fitness has never been more accessible or effective. Disclaimer: This is not medical advice. All recommendations should be taken as suggestions. Conduct your own research before following any advice. *BODY SCAN REQUIRES A SUBSCRIPTION. TERMS: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/