Strong Workout Tracker Gym Log vs IronStack

The most intuitive workout and exercise tracker for any fitness routine. Strong is the simplest and most intuitive workout tracker, designed to help you get better results from your workouts. Whether you want to gain strength or just stay healthy, join over 1.2 million people who have downloaded Strong to stay on track in the gym. “I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “with apps like Strong, working out feels more like a game” - The Verge “I have used nearly every logging app since the App Store launched. This is the best bar none” “I use this every time I go to the gym and seriously couldn't train without it” “Simple. Intuitive. Functional. Exactly what I was looking for.” “This is bare bones and serious. Right on, and works perfectly... I wish I could give 10 stars.” “It's by far the most intuitive and easy to use workout app I’ve used.” Whether you’re a beginner or an experienced powerlifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. Unlike other fitness apps, Strong doesn’t bog you down with distractions and unnecessary gimmicks you’d never use. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app in the App Store • A comprehensive range of cardio and strength exercises - and add your own too! • Fully-featured Apple Watch app to log workouts with or without your iPhone • Add your own routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built in body measurements tracker to record your weight and other vitals, with support for Apple Health • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes and progress pictures to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Notes or Email in CSV format The free version of Strong can save unlimited workouts, but is limited to 3 custom routines. Upgrade to a Strong PRO subscription ($4.99/month or $29.99/year) for an unlimited number of routines and to unlock additional PRO features. Strong will automatically charge your iTunes Account at the end of your subscription or free trial period unless auto-renew is turned off at least 24 hours before the end of your current period. Subscriptions renew at the original price. You can turn off auto-renew at any time and still receive full functionality until the end of your current period, but no refund can be provided for unused portions of the subscription. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. If you’ve previously purchased “Unlock Strong” or “Strong Combo Pack”, you’ll be able to use the Restore Purchases option in the app for access to all Strong PRO features. These prices are for customers in the United States and may vary depending on your iTunes Account settings. In-app purchases and subscriptions cannot be shared using Family Sharing. Strong Terms of Service - https://help.strongapp.io/article/179-strong-terms-of-service Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215

A simpler way to log your workouts and see your progress. If you currently track your lifts in a notebook, Notes, or a spreadsheet, IronStack gives you the same straightforward experience—with less effort and better progress tracking. No account. No clutter. Just open your workout, log your sets, and keep training. Your workout data stays on your device. There are no required sign-ups, social feeds, or unnecessary distractions. SIMPLE WORKOUT LOGGING · Log weight, reps, or duration in seconds · Use quick +/- controls to make adjustments · See what you lifted last time beside every set · Automatically generate warm-up sets · Use the built-in rest timer · Add notes to workouts and exercises SEE YOUR PROGRESS IronStack turns your workout history into useful progress tracking—without requiring you to manage a complicated spreadsheet. · Automatically detect personal records · Track training volume over time · View estimated one-rep maxes and progress trends · Search your complete workout history · Share PRs with clean visual cards TRAIN YOUR WAY · Create your own exercises · Track exercises by reps or duration · Filter exercises by muscle group, equipment, or category · Access video demonstrations · Organize workouts into folders · Duplicate and customize workout routines APPLE WATCH INTEGRATION Log sets from your wrist while you train. Sync workouts with your Apple Watch in real time, track heart rate and calories, and spend less time reaching for your phone. IRONSTACK PRO Unlock additional training tools with one lifetime purchase—no subscription required. · AI workout generation based on your goals · Post-workout insights and next-session suggestions · Advanced trends, charts, and training targets · Visual plate calculator · Unlimited workouts Whether you follow a detailed program or simply want to record what you lifted today, IronStack keeps workout tracking fast, organized, and out of your way. Less app. More training. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/