Strong Workout Tracker Gym Log vs WorkoutTracker

The most intuitive workout and exercise tracker for any fitness routine. Strong is the simplest and most intuitive workout tracker, designed to help you get better results from your workouts. Whether you want to gain strength or just stay healthy, join over 1.2 million people who have downloaded Strong to stay on track in the gym. “I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “with apps like Strong, working out feels more like a game” - The Verge “I have used nearly every logging app since the App Store launched. This is the best bar none” “I use this every time I go to the gym and seriously couldn't train without it” “Simple. Intuitive. Functional. Exactly what I was looking for.” “This is bare bones and serious. Right on, and works perfectly... I wish I could give 10 stars.” “It's by far the most intuitive and easy to use workout app I’ve used.” Whether you’re a beginner or an experienced powerlifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. Unlike other fitness apps, Strong doesn’t bog you down with distractions and unnecessary gimmicks you’d never use. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app in the App Store • A comprehensive range of cardio and strength exercises - and add your own too! • Fully-featured Apple Watch app to log workouts with or without your iPhone • Add your own routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built in body measurements tracker to record your weight and other vitals, with support for Apple Health • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes and progress pictures to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Notes or Email in CSV format The free version of Strong can save unlimited workouts, but is limited to 3 custom routines. Upgrade to a Strong PRO subscription ($4.99/month or $29.99/year) for an unlimited number of routines and to unlock additional PRO features. Strong will automatically charge your iTunes Account at the end of your subscription or free trial period unless auto-renew is turned off at least 24 hours before the end of your current period. Subscriptions renew at the original price. You can turn off auto-renew at any time and still receive full functionality until the end of your current period, but no refund can be provided for unused portions of the subscription. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. If you’ve previously purchased “Unlock Strong” or “Strong Combo Pack”, you’ll be able to use the Restore Purchases option in the app for access to all Strong PRO features. These prices are for customers in the United States and may vary depending on your iTunes Account settings. In-app purchases and subscriptions cannot be shared using Family Sharing. Strong Terms of Service - https://help.strongapp.io/article/179-strong-terms-of-service Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215

Any language/region. Add custom exercises and access them by muscle group. Perform your workout by selecting from a list of exercises, to walk through the sequence automatically, logging your start and stop times for each set.  Program goal weights and repetitions for each set on your iPhone, and modify them as you go. The Log tab displays your workout log. Email log as text/CSV. Share your daily exercise summary as desired. This version does not integrate with Apple Health or share workout data. * Now works with foreign language character sets. FEATURES: + Fast and clutter free exercise logging. + Easily add your exercises by muscle group for easy access (Core, Upper, or Lower body). + Optionally enter goal weight and repetitions. + Optionally add notes for each exercise and view them while going through sets. + Create new exercises, edit, or delete them. + Reorder or sort your exercise list. + Select a group of exercises from the list and just tap “Begin Selected Sequence". + Automatically advance to the next exercise in the sequence by tapping "Start", "Stop", and "Next" in your chosen order. + "Start" button on the Apple Watch displays the current set number. + Exercises and logs are saved directly to your iPhone for speed and convenience. (includes reps, weights, sets, dates, duration) + Email your workout log history from your iPhone. + Email log in text or CSV format. + Share your daily workout summary as desired. + No subscriptions or logins required. + No ads or In-App Purchases. You get all the features now. + Useful for gym or at home exercises. + Flexible UI that can accommodate Physical Therapy exercises Please visit www.bluevinesolutions.com for questions or tech support. Email support@bluevinesolutions.com