Comparison

Take a Walk Lite vs Sweat Zone Functional Training

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Take a Walk Lite

This app encourages daily physical activity with personalized reminders and goal tracking. It helps users build a consistent exercise routine by setting daily distance goals and rewarding achievements with stars. The app runs in the background and offers configurable units and start days.

Highlights
  • Daily exercise reminders
  • Configurable distance goals
  • Gold Star achievement system
  • Background tracking
  • Weekly exercise calendar
  • Map view of paths
Features
Read full description

A walking app with the following important benefits: No connection with any social media. No data transferred outside the phone. Perfect to track Your path with Pokemon Go. To perform some form of daily exercise instead of none at all, have a major impact on health. The problem is often motivation or lack of a trigging signal. Do You need that little extra push to perform some basic physical training? If Yes, then this App can really help You. ----------------------------------------------- NOTE: This LITE version has the same functionality as the FULL version, except: . Data is stored only for the current day, so the walk schedule is reset every day. . Map information is only available for the current day. . A small advertisement is displayed. This LITE version is good for testing the localization reception signal in Your area before aquiring the full version. ----------------------------------------------- Let us introduce You to Bobby, Your little personal trainer that will make his best to make You start taking a daily walk. If You one day happen to forget it, Bobby will notify You with an encouraging message and he will also place a red number on the App Icon. You will be reminded with a message only once a day at a configurable time. You will be reminded even if the App isn't running! YOU HAVE TO TAKE A DAILY WALK TO AVOID THE REMINDER MESSAGES AND THE IRRITATING RED NUMBER ON THE APP ICON. By default the initial goal for You is to walk 1 km per day. (NOTE: Unit in either US miles or km is configurable) If You fulfill this goal, You earn a Gold Star. If You walk 2 km, You earn a second Gold Star and You are one day ahead of schedule and You can skip the next days walk. Transportations above a certain speed is not allowed, so it is not possible to record a car trip to earn the Gold Star. If You rather prefer jogging or cycling, just change the daily distance and You are on. . Friendly and easy to use user interface. . Daily distance and start day is configurable among other details. . Weekly calendar where information of each daily exercise is displayed. . Excused absence can be set. . The daily walking paths can be viewed on a map. . The app is running in the background so You can listen to music, talk in the phone etc during the walk. . The distance unit is either km or US miles. . Monday or Sunday first day or week. . The App uses the iPhone positioning functionality which consume more battery power than normal. You will be notified if You forget to press the stop button. . No data is transferred outside the iPhone. Disclaimer: Continued use of GPS running in the background can dramatically decrease battery life.

About

Sweat Zone Functional Training

This app offers an affordable and fun interval-based circuit training program designed to improve weight loss, muscle balance, flexibility, and overall daily functionality. It includes workout tracking, heart rate and calorie monitoring, a nutrition program, and a reward points system.

Highlights
  • Interval-based circuit training
  • Weight loss management
  • Muscle imbalance correction
  • Flexibility improvement
  • Workout tracking
  • Heart rate and calorie monitoring
  • Nutrition program
  • Reward points system
Read full description

Download our App today! Sweat Zone Functional Training provides an affordable and fun interval based circuit training workout that will improve and manage your weight loss, muscle imbalance, flexibility, health and most importantly your every day functionality. You will have the ability to keep track of your workouts, as well as monitor your heart rate and calorie count. Our Nutrition program will keep you dedicated and motivated. Planning and scheduling all classes and appointments has never been easier. Keep track of your REWARD points through our program to treat yourself for all your hard work! Sweat Zone is here for YOU.. It's A LifeStyle!

Screenshots

Take a Walk Lite4 screens
Sweat Zone Functional Training3 screens

Verdict

The call

The clearest difference is review sentiment: Sweat Zone Functional Training at 100% against Take a Walk Lite's 0%. Take a Walk Lite's advantage is update cadence (every 6 months vs every 63 months) and device support. On price, in-app purchases, monetization model and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Take a Walk Lite ships an update every 6 months, Sweat Zone Functional Training every 63 months. The most recent releases landed on October 20, 2026 and October 24, 2026 respectively.

Scorecard3 real differences · 7 level
Take a Walk Lite versus Sweat Zone Functional Training: the parameters behind the verdict, then further details
ParameterTake a Walk LiteSweat Zone Functional Training
PriceFreeFree
Rating—5.0 (5 ratings) — better
Positive reviews0.0% of reviews100.0% of reviews — better
Number of ratings—5 — better
Update frequencyEvery 6 months — betterEvery 63 months
AdsNo—
In-app purchasesNoNo
MonetizationFreeFree
DevicesiPhone, iPod — better—
Requires iOS14.014.0
Further details — not scored
Size5 MB130 MB
Age rating4+4+
DeveloperSoftex DataPerfectFitFitnessLV LLC

Customer experience

Take a Walk Lite

Written reviews1 reviews
Positive0.0%
Neutral0.0%
Negative100.0%

Sweat Zone Functional Training

Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

Take a Walk Lite

No in-app purchases

None

Sweat Zone Functional Training

No in-app purchases

Questions

Is Take a Walk Lite free?
Take a Walk Lite is free to download, with no in-app purchases.
Is Sweat Zone Functional Training free?
Sweat Zone Functional Training is free to download, with no in-app purchases.
Which is updated more often, Take a Walk Lite or Sweat Zone Functional Training?
Take a Walk Lite ships an update every 6 months, and Sweat Zone Functional Training every 63 months. Most recently, Take a Walk Lite was updated on October 20, 2026 and Sweat Zone Functional Training on October 24, 2026.

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