Comparison

Pushups Coach vs Advance Grappling

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Pushups Coach

This app guides you through a structured plan to increase your pushup count, aiming for 100 consecutive reps. It tracks your progress, offers various pushup types, and allows for custom plans and reminders. Achieve your fitness goals in about 30 minutes per week.

Highlights
  • Structured pushup training plan
  • Progress tracking and calorie burn
  • Graphical training log
  • Customizable reminders
  • Introduction to pushup postures
  • Customizable exercise plans
  • Apple Watch support
Features
Read full description

Pushups is a great upper body and easy to do exercise, it will train your muscles in the chest, shoulders, triceps, back, abs and the legs. If you make your decision to increase your strength, if you want to break your records of pushups, if you want to do 100 consecutive pushups, follow Pushups Coach, this app is to help you achieving the goal. No matter what level you are in at this moment, just follow Pushups Coach’s plan, do step by step, and only take about 30 minutes a week, you will become the hero of yourself after six weeks. Key Features: ⁃ Well designed pushups plan. ⁃ Track your pushups trainings and calories burned. ⁃ Graphical log of your each pushups and calorie burnt. ⁃ Music plays, make it more fun when you are doing pushups. ⁃ Ten types of pushups postures introduction by words and pictures. ⁃ Custom pushups reminder. ⁃ Support backstage running. ⁃ Passcode function. ⁃ Supports Face ID passcode. ⁃ Share your trainings with your friends. ⁃ Make your own exercise plan if you have finished the default plan or think they are too easy or too hard. ⁃ Supports WiFi backup & restore. ⁃ Supports Dropbox backup and restore. ⁃ Supports Apple Watch version. ⁃ Supports universal version. If you have any question or suggestion, please send email to our support userfeed@vip.tom.com.

About

Advance Grappling

Features
Read full description

The official Advance Grappling app: Modern no-gi jiu-jitsu. Book sessions, get real-time gym updates, communicate with staff and your community via the chat, participate in member challenges, access OnDemand content, and much more. Questions? Contact us: hello@advancegrappling.com

Screenshots

Pushups Coach4 screens
Advance Grappling3 screens

Verdict

The call

The clearest difference is ads: Advance Grappling at none against Pushups Coach's shown. Advance Grappling also leads on update cadence (weekly vs every 6 months) and iOS requirement (14.0 vs 16.0). On price, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Pushups Coach ships an update every 6 months, Advance Grappling weekly. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.

Scorecard3 real differences · 7 level
Pushups Coach versus Advance Grappling: the parameters behind the verdict, then further details
ParameterPushups CoachAdvance Grappling
PriceFreeFree
Rating4.0 (128 ratings) — better—
Positive reviews82.2% of reviews—
Number of ratings128 — better—
Update frequencyEvery 6 monthsWeekly — better
AdsYesNo — better
In-app purchasesNoNo
MonetizationAd-supported—
DevicesiPhone, iPad, Apple WatchiPhone, iPad, iPod
Requires iOS16.014.0 — better
Further details — not scored
Size37 MB57 MB
Age rating4+4+
Developer倩 赵TeamUp Sports

Bugs and requests

Pushups Coach

Reported bugs

3 issues
  • App freezes at loading screen
  • App not compatible with latest iOS updates
  • App resets progress during workouts

Requested features

3 requests
  • Add camera to count push-ups automatically
  • Provide more guidance on how to use the app
  • Allow adjusting difficulty level more easily

Advance Grappling

Not enough reviews yet to summarise bugs or requests.

In-app purchases

None

Pushups Coach

No in-app purchases

None

Advance Grappling

No in-app purchases

Questions

Is Pushups Coach free?
Pushups Coach is free to download, with no in-app purchases.
Is Advance Grappling free?
Advance Grappling is free to download, with no in-app purchases.
Do Pushups Coach or Advance Grappling have ads?
Pushups Coach shows ads; Advance Grappling does not.
Which is updated more often, Pushups Coach or Advance Grappling?
Pushups Coach ships an update every 6 months, and Advance Grappling weekly. Most recently, Pushups Coach was updated on October 24, 2026 and Advance Grappling on October 25, 2026.

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