Chillax vs FearLessMind

Chillax is a simple relaxation app that blends binaural beats, ambient music, and natural sounds to help you unwind. When you want to switch off, rest, meditate, or simply take a break, Chillax makes it easy. Just press play and enjoy a smooth audio journey built from soothing music, gentle nature sounds, and binaural beats. Choose a session length from 1 to 60 minutes, or double-tap the time ring for continuous playback when you want to keep listening for longer. You can also use Journey Save to store your favourite combinations of music, sounds, beats, and session settings, so the experience you love is always ready to play again. Features: Binaural beats blended with calming music and natural sounds Simple one-tap playback Session lengths from 1 to 60 minutes Double-tap the time ring for continuous playback Drag up/down on the music/sounds to select or tap for the menu Double-tap the sound or music to quickly mute, or double-tap the slider heading in settings to set the volume to zero Save your favourite journeys for quick access later Adjustable mix levels for music, sounds, and beats Smooth fade in and fade out Great for relaxation, quiet time, meditation, and winding down Whether you want a short moment of calm in the day or a longer session in the evening, Chillax gives you an easy way to relax with sound.

Fear Less, stress Less, sleep better, and live your life to the fullest. FearLessMind delivers a personalised, structured mental health program to address everyday fears and concerns. You will be guided through timed programs consisting of numerous targeted mental exercises, designed to assist you in overcoming your life fears and concerns. Each program consists of several timed repetitive exercises that must be completed in order to advance to the following exercise. It’s similar to personal training but for your mental health! Once you have completed working on your concern, FearLessMind will guide you through a new program designed to work on your next concern (if it exists). You will first answer short questions so FearLessMind can address any pressing concerns you might have. Based on this assessment, FearLessMind will offer step-by-step programs to train you to mitigate your symptoms, sleep better, and help you to lead the life that you deserve. FearLessMind helps you to practice your program with encouragement tools and reminders that you can set up by yourself through the app settings. FearLessMind also has advanced practices of targeted topics that you can browse, listen to, and watch at your own pace. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/