Nutrient Wise vs FitFlow

Learn about what you eat and make the right choices. Nutrient Wise lets you find the nutrient facts of over 5,800 foods. With the profile selector, see what’s truly important to your situation. If you need to track your nutrient intake, this application is designed to assist you by focusing on the few nutrient matching your profile. For example, if you have a kidney disease, that avocado might not be such a good idea once you’ve seen the amount of potassium one fruit contains! The available profiles are: Diabetes, Pregnant woman, Hypertension, Lipids and Kidney disease. There’s also a generic profile to display what’s usually found on a nutritive facts label. There’s also a favorite list, where you can add (or remove) the food you often go back to... like a nice chocolate milk. Should you? That’s when Nutrient Wise will be handy! Nutritionists can use this application as a reference. The data is adapted from the 2010 Canadian Nutrient File assembled by Health Canada. You can also change the language on the fly. Flip between french and english with a simple touch.

FitFlow is your voice-guided workout timer built to keep you focused on performance, not screen time. Train hands-free with clear exercise cues, smart countdowns, and smooth transitions for both cardio and strength workouts. WHY FITFLOW FOCUS ON FORM, NOT YOUR PHONE No more staring at timers mid-workout. FitFlow guides your session with voice announcements so you can stay locked in. VOICE-GUIDED WORKOUT FLOW - Exercise name announcements - Countdown cues before transitions - “Get Ready” phases between exercises - Configurable audio and voice behavior CARDIO + STRENGTH SUPPORT FitFlow adapts to your training style: - Cardio intervals and timed routines - Strength workouts with sets and rest structure - Fast, reliable workout progression WORKS WHEN YOUR PHONE ISN’T IN YOUR HAND Keep your session going while using your phone normally, with support for Live Activities and quick glance progress. QUICK START, YOUR WAY Pin your preferred workout as Quick Start and launch your favorite routine faster. CUSTOMIZABLE EXPERIENCE Adjust workout structure, rest, timing, and audio settings to match how you train. FREE TO START, PRO WHEN YOU’RE READY Use FitFlow for free and upgrade to Pro to unlock unlimited workouts plus advanced convenience features like Home Screen widgets and expanded workout access. Perfect for home workouts, gym sessions, HIIT, strength training, and any routine where timing matters. Terms of service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/