Get relaxed! Hypnosis vs RelaxifyApp

You want to unwind and de-stress? You want to strengthen your physical and mental health? You’re a looking for an easy but effective way of relaxation? Then try out „Get relaxed!“ today! „Get relaxed!“ is a powerful tool for your personal change and empowerment. The hypnotic and relaxation techniques within this program help you best to reach your personal goal of a relaxed and stress- free life! This free App is to give you an impression of how hypnosis works. It is a short version of the full program „Get relaxed!“. ***************************************************************** FEEDBACKS FROM USERS "Super! I have just tried it for the first time. I must say that is one of the apps that you should have on your iPhone or iPad. Really great app! " "Pure relaxation! Super app! You will experience a great feeling of warmth and lightness, which is very good. Thank you! " "Super!! I can only recommend this great app. I am self-employed and with this app, I finally became clear-headed. Just give it a try and get into the voice, it works! " ***************************************************************** HOW THE PROGRAM WORKS To know how to de-stress and relax is vital for our health and success in life. Stress related illnesses, like burn-out or depression, are at an all time high – a sad statistic. Therefore „Get relaxed!“ is designed to guide you into a deep state of relaxation of both the body and the mind. The positive suggestions during this hypnosis program will teach your subconscious mind how to cope with everyday stressors. Feel a new mental and physical strength and just enjoy your day! ABOUT KIM FLECKENSTEIN „Get relaxed free!“ was designed by well-known German Hypnotherapist Kim Fleckenstein. Kim Fleckenstein is a certified alternative practitioner in psychotherapy, a clinical Hypnotherapist and NLP-Master-Coach. Based in Munich she already published a range of best-selling self-help and hypnosis programs as Apps and MP3s under the label „Get on Apps!“. Her unique technique and self experiences have helped to create the special character and heart of her recordings. Getting requests from all over the world, she decided to publish her hypnosis programs in English language as well. Together with professional and native speaker Cathy Weber she made it reality! WHAT YOU GET •A highly effective 15-Minute professional Hypnosis session using the latest hypnotic and relaxation techniques – suitable for both, beginners and more experienced users •The professional and warm voice of Cathy Weber, which leads you into a deep state of relaxation and change •A high quality and state of the art recording •Individually composed background music for every program by csw music PLEASE NOTE Do not listen to this program while operating a motor vehicle or during any other activity that requires your full attention. This program does not replace a doctor or any other medical aids. The best effect can be achieved by listening to this program once a day over a period of 4 weeks. „GET RELAXED!“ IS YOUR PERSONAL COACH. ALWAYS WITH YOU! Give it a try, now!

RelaxifyApp is a comprehensive and science-based application made by psychologists with the purpose to enhance your cognitive, physical, social, and emotional well-being. Relaxify yourself with applied gamified mental health technologies to inspire and drive change in these areas and improve your overall quality of life. Reduce Stress and Relieve Anxiety: Let our exercises assist you in achieving a state of reduced stress and anxiety so you can avoid burning out. “RelaxifyApp helped me understand my own needs better and got me working on my weaknesses every day. It's the next best thing after visiting an actual therapist, and I can say it as someone who sees a therapist in real life. Well done, guys!” - Irene, USA. How does it work? RelaxifyApp is based on free self-assessment and exercises which foster awareness, inspire action, and provide insights on what needs to be improved, why, and how. The exercises cover topics ranging from attention, emotional awareness, identifying and reprogramming unconstructive thinking patterns, and physical wellness. Your RelaxifyApp experience will be fully guided, and your progress is continuously tracked. Join the thousands experiencing lower stress, less anxiety, and prevent burnout with our free guided program and exercises. Benefits: RelaxifyApp does not take a “one-size-fits-all” approach. It powers custom-tailored, positive habit-forming activities to help you successfully reframe your future. It helps to lower your stress and anxiety, prevent burnout, increase emotional awareness and regulation. RelaxifyApp exercises include multiple levels of: - Improving your Focus - Concentration Training - Emotion Recognition - Instinctive Recognition - Gratitude & Happiness - Negative Thoughts - Relieve Anxiety - Automatic Thoughts - Breathing Exercises - Guided Body Scan - Color Breathing - Mental Imagery - Positive Affirmations Features: - Self-assessment survey that will evaluate your well-being - Personalized program tailored to your needs based on your results - Daily Exercises with weekly and monthly goals - Track your scores on emotional, physical, cognitive, and social dimensions - Access to 65+ exercises with new ones coming in every month - Well-being tracker with rewards and badges to show off your progress to feeling better - And more Ready to take the journey? CONNECT WITH US: We’re always happy to connect with users and receive feedback! Find more information on our website: https://relaxifyapp.com/ Follow us on Instagram: @RelaxifyApp Follow us on TikTok: @RelaxifyApp Follow us on Medium: @relaxifyApp Connect with us on LinkedIn: https://www.linkedin.com/company/73426656/