Physique 57 vs Fitmix Studio

Physique 57 is a focused and proven cardiovascular program of isometric exercises and orthopedic stretches designed to rapidly transform your body. Our signature Physique 57 class incorporates strength training, cardio and a ballet barre for a 57 minute workout that systematically improves flexibility and endurance while strengthening and sculpting the muscles. Download the Physique 57 Mobile App today to help plan your Physique 57 workouts. From this Mobile App you can view the class schedules, studio specials and contact info as well as sign-up for classes. Optimize your time and maximize the convenience of signing up for classes from your device! Download this App today! Also be sure to check out our website at: http://www.physique57.com

Download the Fitmix App today to plan and schedule your classes! From this mobile App you can do everything Fitmix digital! Like view class schedules, sign-up for classes, purchase packages, view ongoing promotions, see our studio’s locations information. You can even click to our social pages and join the Fitmix fun there! Download this App today! Fitmix offers two class types at all three of our Los Angeles area locations: Endurance Pilates 55 minute group class on customized Pilates Reformers. Strength and endurance training, core and stability activation, full body workout. It burns, tones and promotes lean long muscles. The Mashup 25 minutes of Cardio Intervals on treadmills. Raises your heart rate, taxes your cardio-vascular system, gets you real sweaty and burns calories. Then hop on our customized Reformers for 30 minutes of Endurance Pilates. *Options for Beginners, Intermediate and Advanced runners