The Training Notebook vs FRAME MMA AI
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
The Training Notebook
This app helps personal trainers manage clients, organize workout programs, track progress, and streamline administrative tasks. It offers tools for assessments, scheduling, and communication, allowing trainers to focus on business growth.
- Client management
- Workout program organization
- Progress tracking
- Fitness assessments
- Scheduling
- In-app messaging
- PAR-Q questionnaires
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Whether you're an online or in-person personal trainer you will be able to deliver a better personal training experience to all your clients easily and efficiently. The Training Notebook is the most affordable and easy-to-use apps on the market. It is the best personal training management tool helping you organize all your client’s workout programs, training schedules, assessments, and progress all in one place. Your clients can also stay focused and motivated by accessing their progress through their very own app The Client Notebook (free for all clients) Save time and effort and solely focus on growing your business and client base rather than being slowed down with all admin work. * Easy to use interface. * All Client get access to their own personal app The Client Notebook (free) * Complete control in goal tracking for your clients. * Simple steps to customize your client’s fitness programs. * Store all client information and progress all in one place. * Stay organized and focused on growing your client base and business. Personal Training Tools include: * Unlimited clients. * Physical readiness questionnaires (PAR-Q) for each client. * Unlimited training programs. * Unlimited body assessments. * In-app messaging * Built-in Interval Timer If you choose to purchase the Unlimited Subscription, payment will be charged through your iTunes account, and your subscription will be automatically renewed within 24-hours before the end of the current period. Auto-renewal may be turned off at any time by going to your settings in the iTunes Store after purchase. The current Unlimited Subscription price starts at USD 24.99/month, one-month and 12-month packages are available. Prices are in US dollars, may vary in countries other than the US, and are subject to change without notice. Cancellation of the current subscription is not allowed during the active subscription period. If you don’t choose to purchase an Unlimited Subscription, you can simply continue using The Training Notebook for free. Terms of Use: https://www.thetrainingnotebook.com/Terms_of_Use Privacy Policy: https://www.thetrainingnotebook.com/Privacy_Policy
FRAME MMA AI
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Combat intelligence, built around you. Most training tools answer isolated questions. Ask something, get an answer, move on, no memory of what came before, no sense of who you are as an athlete. FRAME works differently. It builds context around you: your tendencies, your history, your recurring problems, your current state. Then it uses that understanding to make every piece of coaching more relevant than the last. FRAME is a combat-intelligence platform for MMA, BJJ, grappling, and combat-sports athletes. It doesn’t give generic advice. It gives advice shaped by your game. How it works: Every session, every question, every piece of footage you bring to FRAME adds to a growing picture of how you fight. Over time, FRAME learns your strengths, your gaps, and the patterns that keep showing up when the stakes are real - not from a quiz, but from actually paying attention. • Personalised coaching that adapts to your training history and current state • Session analysis that reflects what actually happened, not generic technique breakdowns • Video analysis of training and competition footage • Fight-camp and competition preparation built around your timeline • Readiness tracking that accounts for fatigue, recovery, and load - not just how you feel today • Drills built around your specific weaknesses, not a generic curriculum • A profile that gets sharper the more you use it Built for the way fighters actually train. Training isn’t linear, and neither is coaching that’s worth listening to. Some days you need recovery. Some days you need precision. FRAME reads the difference and responds accordingly, instead of giving you the same advice regardless of context. This isn’t a replacement for your coach. It’s what happens between sessions; the system that keeps track of your game when nobody else is watching, so the next time you step on the mat or in the cage, you’re not guessing. Generic combat knowledge is everywhere. An intelligence that actually knows your game isn’t.. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is update cadence: FRAME MMA AI at every 5 days against The Training Notebook's every 6 weeks. The Training Notebook's advantage is iOS requirement (13.0 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. The Training Notebook sells 6 in-app purchases, starting at $9.00 per month and FRAME MMA AI sells 1 in-app purchase, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.
The Training Notebook ships an update every 6 weeks, FRAME MMA AI every 5 days. The most recent releases landed on October 24, 2026 and October 29, 2026 respectively.
| Parameter | The Training Notebook | FRAME MMA AI |
|---|---|---|
| Price | Free | Free |
| Rating | 3.0 (55 ratings) — better | — |
| Positive reviews | 43.2% of reviews | — |
| Number of ratings | 55 — better | — |
| Update frequency | Every 6 weeks | Every 5 days — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 13.0 — better | 15.1 |
| Further details — not scored | ||
| Size | 62 MB | 59 MB |
| Age rating | 4+ | 4+ |
| Developer | The Training Notebook, Inc. | Harry Roberts |
Bugs and requests
The Training Notebook
Reported bugs
6 issues- Signature box retains previous client's signature
- Notes section not functioning properly
- Workout programming often gets rearranged
- Inability to open client profiles after updates
- Timer feature not working as expected
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- Syncing issues between app and web version
Requested features
6 requests- Add nutrition tracking and meal planning
- Improve calendar sync and integration
- Allow more customization of assessments
- Implement better data backup and recovery
- Add more exercise library and programming options
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- Improve overall user interface and workflow
FRAME MMA AI
Not enough reviews yet to summarise bugs or requests.
In-app purchases
The Training Notebook
- 10Clients Monthly Subscription$9.001 Month
- 20Clients Monthly Subscription$16.001 Month
- Unlimited Clients Subscription$24.991 Month
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- 10 Clients Annual Subscription$72.001 Year
- 20 Clients Annual Subscription$143.991 Year
- Unlimited Clients Subscription$229.991 Year
FRAME MMA AI
- FRAME+2 Months trial$4.991 Month
Questions
Is The Training Notebook free?
Is FRAME MMA AI free?
Do The Training Notebook or FRAME MMA AI have ads?
Which is updated more often, The Training Notebook or FRAME MMA AI?
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