Stretch1.2.3 vs Next Level You

Stretch exercise is a way everyone can do to stretch the muscles and tendons.Usually cool-down stretch is used for a way to reduce muscle pain and fatigue. Also warm-up stretch is used for as a prevention of injury. Stretch is what has been developed for the prevention of sports injuries, there are many other effects. Relaxation of muscle tension, promote blood circulation, improve joint range of motion, prevention of the weakening of the muscles, increase flexibility, etc.. Stretch is how easy exercise to stimulate the muscles and tendons. It is recommended that you do even a little time every day. Please help in the prevention of injury using this application, also, maintain and improve your health.

Next Level You app: de innerlijke evolutie app voor rust, energie en transformatie. In deze app leer je hoe je lastige ingrediënten als onrust, stress en mentale ruis transformeert naar rust, energie en helderheid. Je ontrafelt je eigen uitdagingen en gaat ook actief met ze aan de slag. De in-app training, bijbehorende challenges en inspiratie video’s en praktische oefeningen geven jou de handvaten, motivatie en commitment om echt en diepgaand te veranderen. Met jouw breinrust, lichamelijke ontspanning, mentale helderheid en energiebalans als resultaat. Deze app maakt gebruik van de door Roy Wenting ontwikkelde Next Level You methode gebaseerd op een unieke mix van de wetenschappelijk onderbouwde mindfulness based emotional intelligence stroming, evidence-based en bureaustoel-geschikte methoden uit kundalini & energetische hatha yoga, impactvolle ademhaling regulatie en transformatie coaching. • Korte inspiratie video’s voor inspiratie, motivatie en commitment; • Bureaustoel-geschikte yoga-, adem- en meditatievideo’s of -audio’s met hoge impact en snel voelbaar resultaat (10-20 minuten); • Transformatie technieken die je helpen hindernissen te tackelen (10-20 minuten); • Opdrachten, tips en notificaties als stok achter de deur die je helpen echt stappen te maken en resultaat te bereiken. INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of Next Level You is free of charge. No free trial offered. Should you use Next Level You app to access in-app content via available subscription(s), a payment will be charged to your credit card through your App Store account . A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy