Stretch1.2.3 vs 行動提案
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Stretch1.2.3
This application offers guided stretching exercises to help reduce muscle pain and fatigue, prevent injuries, and improve overall flexibility. It recommends daily practice for maintaining and enhancing your health.
- Muscle and tendon stretching
- Cool-down stretches
- Warm-up stretches
- Injury prevention
- Muscle tension relaxation
- Improved blood circulation
- Increased flexibility
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Stretch exercise is a way everyone can do to stretch the muscles and tendons.Usually cool-down stretch is used for a way to reduce muscle pain and fatigue. Also warm-up stretch is used for as a prevention of injury. Stretch is what has been developed for the prevention of sports injuries, there are many other effects. Relaxation of muscle tension, promote blood circulation, improve joint range of motion, prevention of the weakening of the muscles, increase flexibility, etc.. Stretch is how easy exercise to stimulate the muscles and tendons. It is recommended that you do even a little time every day. Please help in the prevention of injury using this application, also, maintain and improve your health.
行動提案
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■◆■『行動提案』でより良い生活を■◆■ --------------------------------- このアプリの使い方 １行動ミッションのジャンルを自ら選択する ２表示されたミッションを実行する ３振り返る ---------------------------------
Screenshots
Verdict
The clearest difference is ads: 行動提案 at none against Stretch1.2.3's shown. 行動提案 also leads on update cadence (fortnightly vs every 9 months) and device support (3 vs 1). On price and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Stretch1.2.3 ships an update every 9 months, 行動提案 fortnightly. The most recent releases landed on October 2, 2026 and October 5, 2026 respectively.
| Parameter | Stretch1.2.3 | 行動提案 |
|---|---|---|
| Price | Free | Free |
| Rating | 3.0 (1 ratings) — better | — |
| Positive reviews | 16.7% of reviews | — |
| Number of ratings | 1 — better | — |
| Update frequency | Every 9 months | Fortnightly — better |
| Ads | Yes | No — better |
| In-app purchases | No | No |
| Monetization | Ad-supported | — |
| Devices | iPhone | iPhone, iPad, iPod — better |
| Requires iOS | 18.6 | 14.0 — better |
| Further details — not scored | ||
| Size | 6 MB | 33 MB |
| Age rating | 4+ | 4+ |
| Developer | JK-SCIENCE CO., LTD. | kodai koga |
In-app purchases
Stretch1.2.3
No in-app purchases
行動提案
No in-app purchases
Questions
Is Stretch1.2.3 free?
Is 行動提案 free?
Do Stretch1.2.3 or 行動提案 have ads?
Which is updated more often, Stretch1.2.3 or 行動提案?
Other comparisons
