Ink Blot Profile vs Fasting Tracker

The Ink Blot Test measures both perception and association. It will provide you with insight into your personality characteristics and emotional functioning. During the test you will be shown a series of ink blot images and then asked what you think they resemble. Based on your responses, the App will calculate over 27 indices and ratios which are then used to provide a detailed diagnosis (over 1800 words) in 7 key areas. These are: 1. Stress (i.e. if you are stressed and how you handle it); 2. Emotional State & Coping Style (Affect); 3. Information Processing & Aspirations; 4. Cognitive Mediation & Reality Testing; 5. Thinking Process (Ideation) & Obsessiveness; 6. Self Perception; and 7. Behaviour. Once the evaluation is complete you can see the 27 variables and read the diagnosis on screen. Then you have the option of emailing the results or retaking the test. The output of this test represents 6 months of programming effort. Whether you are just interested in understanding your own personality and emotional state or will be undergoing the test (it is often used in court ordered evaluations) and want to know what to expect, then this App is for you! If there is a response that you would like added as an option to a particular ink blot, drop in to the Reefwing Software Blog or Forum (www.reefwing.com.au) and let us know. We will then add it to the next version.

FastRight is a clear, focused intermittent fasting tracker. Start a fast in seconds, watch the live timer move through each fasting zone, and see your weight trend toward your goal. Whether you follow 16:8, 18:6, 20:4 or one meal a day, FastRight keeps your fasting routine simple and your progress easy to see. FAST YOUR WAY Pick a plan that fits your day: Circadian Rhythm (13h), 16:8, 18:6, 20:4 or OMAD (23:1). With Premium, set any custom duration, from a few hours to multi-day fasts. KNOW WHAT YOUR BODY IS DOING The timer shows which fasting zone you are in right now: Anabolic, Catabolic, Fat Burning, Ketosis and Deep Ketosis. Short explanations tell you what each phase means. STAY ON TRACK Get a notification when you are halfway, when one hour is left, when you enter a new zone and when you reach your goal. Build a fasting streak, check in daily and unlock 20 achievements along the way. SEE YOUR PROGRESS Your stats show total fasts, total fasting time, average and longest fast. Browse every fast in your history and on the calendar. TRACK YOUR WEIGHT Log your weight in lb or kg, set a goal weight and follow your current weight, 30-day trend and the estimated time to reach your goal. GO DEEPER WITH PREMIUM Unlock advanced insights: streaks and consistency, your preferred plan, success rate, best start time, weekday vs. weekend patterns and month-to-month comparisons. Add the weight chart, edit any past log, and back up or move your data with export and import. ON YOUR WRIST Follow your active fast on Apple Watch: elapsed time, target, progress and current zone, and end your fast right from your wrist. Light and dark mode are both supported. Start your next fast today and let FastRight keep the count. FREE FEATURES • Fasting timer with a live progress ring • Preset plans: Circadian, 16:8, 18:6, 20:4 and OMAD • Fasting zones with simple explanations • Halfway, one-hour-left, zone and goal notifications • Fasting stats: total, average and longest fast • Fasting history and calendar • Weight log with goal, trend and time-to-goal estimate • Fasting streaks, daily check-in and 20 achievements • Apple Watch app to follow and end your fast PREMIUM FEATURES • Custom fasting durations, including multi-day fasts • Personalized insights: streaks, consistency and patterns • Monthly progress and month-to-month comparisons • Weight chart to see your progress over time • Edit any previous fasting or weight log • Export and import your data • No ads Privacy Policy: https://www.metko.org/fastright/privacy.html Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/