SleepTrack vs Breaz

Sleep track allows you to track your sleep in any of all of these locations: -using iOS8's Health app -using app's own database -automatically enter sleep data into Runkeeper's health graph. You can track your sleep with: -automatic sleep detection using the motion chip in an iPhone 5s, iPhone 6 or 6+. Take advantage of background updating to have sleep detected and entered completely automatically. - built in alarm to wake up after a desired number of hours - sleep timer to time hours slept - manual entry of hours slept and quality of sleep

Breaz is a beautifully simple breathing app for iPhone. Box breathing, 4-7-8, cardiac coherence and seven more techniques. No account. No subscription ever. Pick a technique. Pick a duration. Tap Start. A coral visualizer breathes with you while ambient sound and gentle haptics keep you anchored. Designed for iOS 18 with eight hand-crafted visualizers, light and dark modes, and a calming Apple-clean interface inspired by the best breathing studios. START FREE • Cardiac coherence, Box breathing and 4-7-8 —> three of the most-studied rhythms • One ambient sound • The full visualizer library • Sessions of any preset duration • A 7-day Journal of your practice GO PRO WITH ONE PURCHASE A single, optional one-time purchase (Breaz Pro — Lifetime) unlocks: • All ten breathing techniques: cyclic sighing, diaphragmatic, alternate nostril, humming bee, reduced breathing, bellows breath, Wim Hof (light) and more • All ambient sounds: ocean, rain, fireplace, forest, pink noise • Custom session durations • The full Journal — every session, ever, with export No subscription. Yours forever, on every device signed into your Apple ID. WHY BREAZ • No account, no email — your sessions live on your phone, in SwiftData • No streaks-and-guilt mechanics — breathe when you want • Eight visualizers, six (yes, all of them) free • Designed for iOS 18 with full Dynamic Type and VoiceOver support A quiet companion. Just breathe. — Privacy Policy: https://serena-app.com/breaz/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/