Comparison

Intervals vs WorkoutPulse | Tabata Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Intervals

This app provides a straightforward interval timer for structured training sessions like HIIT, boxing, or circuit training. It offers customizable timer profiles, clear visual and audio cues for transitions, and tracks your workout statistics. It can also function as a Pomodoro timer for focused work blocks.

Highlights
  • Customizable timer profiles
  • Clear visual countdown ring
  • Audio and haptic alerts
  • Session statistics tracking
  • Screen stays awake during sessions
  • Pomodoro timer functionality
Features
Read full description

Intervals is a beautifully simple interval timer built for anyone who trains with structure — whether that's a HIIT session, boxing rounds, circuit training, or a focused Pomodoro work block. Set your work time, set your rest time, and hit Start. Intervals handles the rest — counting down each phase, signalling transitions with audio and haptic cues, and tracking your session as you go. Multiple Timer Profiles Create and save as many named timer profiles as you need. Switch between "Boxing Rounds", "HIIT", "Pomodoro", or any custom setup in seconds. Your profiles are always one tap away. Clear Visual Feedback A large countdown ring fills as each phase progresses. The entire screen shifts — green for work, red for rest — so you always know exactly where you are, even at a glance from across the room. Audio & Haptic Alerts A countdown tone plays 3 seconds before each transition, so you're never caught off guard. Haptic feedback keeps you in the loop when the screen isn't visible. Session Stats See your work periods, rest periods, and total elapsed time at a glance. Stay motivated as those numbers climb. Built for Focus Keep your screen awake during sessions so Intervals is always there when you look up. No subscriptions. No ads. Just a timer that stays out of your way. Works as a Pomodoro Timer too Set 25 minutes of work and a 5-minute rest for the classic Pomodoro technique — or any work/break ratio that suits your flow.

About

WorkoutPulse | Tabata Timer

This interval timer app is designed to enhance your fitness routines, including Tabata, HIIT, and strength training. It allows you to create personalized workouts, track your progress, and stay motivated. Perfect for home workouts and all fitness levels.

Highlights
  • Customizable interval timer
  • Dedicated Tabata and HIIT modes
  • Workout planner and saver
  • Exercise progress tracker
  • Suitable for home workouts
  • Workout log
Features
Read full description

WorkoutPulse: Your Heartbeat of Fitness Elevate your fitness journey with WorkoutPulse, the free interval timer designed to supercharge your workouts. Whether you're into Tabata, HIIT, or strength training, our simple yet powerful workout timer is your perfect exercise companion. ## Key Features: 1. **Versatile Interval Timer**: Customizable for Tabata workouts, HIIT sessions, and circuit training 2. **Simple Tabata Mode**: Master the art of 20-second work, 10-second rest with our easy-to-use Tabata timer 3. **HIIT Timer**: Boost your cardio and accelerate weight loss with our free HIIT timer 4. **Workout Planner**: Create and save personalized exercise routines 5. **Exercise Tracker**: Monitor your progress and stay motivated 6. **Home Workout Ready**: Perfect for bodyweight exercises and living room fitness sessions WorkoutPulse is your ultimate free timer for workouts, helping you stay on track and motivated. Whether you're aiming to burn fat, build muscle, or improve overall fitness, our workout log feature empowers you to set, track, and achieve your goals. From beginners to fitness enthusiasts, WorkoutPulse adapts to your level. Start with simple home workouts and progress to intense Tabata or HIIT routines as you grow stronger. Our interval timer is perfect for quick Tabata bursts or extended training sessions, fitting seamlessly into your schedule. Download WorkoutPulse today and experience the power of a smart, intuitive workout timer on your device. It's time to pulse up your fitness game – your journey to a healthier, stronger you starts with our free interval timer app! #SimpleTabata #IntervalTimer #FreeHIITTimer #WorkoutTimer #TabataWorkout #HomeExercise

Screenshots

Intervals4 screens
WorkoutPulse | Tabata Timer4 screens

Verdict

The call

The clearest difference is review sentiment: WorkoutPulse | Tabata Timer at 100% against Intervals's 45%. WorkoutPulse | Tabata Timer also leads on in-app purchases (none vs 4) and update cadence (every 2 weeks vs every 3 months). On price, ads, monetization model and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Intervals sells 4 one-off in-app purchases. WorkoutPulse | Tabata Timer asks for nothing beyond the download.

UpkeepUpdate frequency

Intervals ships an update every 3 months, WorkoutPulse | Tabata Timer every 2 weeks. The most recent releases landed on September 21, 2026 and September 29, 2026 respectively.

Scorecard4 real differences · 6 level
Intervals versus WorkoutPulse | Tabata Timer: the parameters behind the verdict, then further details
ParameterIntervalsWorkoutPulse | Tabata Timer
PriceFreeFree
Rating—5.0 (3 ratings) — better
Positive reviews45.5% of reviews100.0% of reviews — better
Number of ratings—3 — better
Update frequencyEvery 3 monthsEvery 2 weeks — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationFreeFree
DevicesiPhone, iPad — betteriPhone
Requires iOS26.016.2 — better
Further details — not scored
Size4 MB2 MB
Age rating4+4+
DeveloperRGB Consulting LimitedLeon Grimmeisen

Customer experience

Intervals

All ratings1 ratings
Positive0.0%
Neutral0.0%
Negative100.0%
Written reviews11 reviews
Positive45.5%
Neutral0.0%
Negative54.5%

WorkoutPulse | Tabata Timer

All ratings3 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews3 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

4 purchases

Intervals

One-time4
  • Small Tip$0.99
  • Remove Ads$0.99
  • Medium Tip$1.99
Show 1 more
  • Large Tip$3.99
None

WorkoutPulse | Tabata Timer

No in-app purchases

Questions

Is Intervals free?
Intervals is free to download, with in-app purchases available.
Is WorkoutPulse | Tabata Timer free?
WorkoutPulse | Tabata Timer is free to download, with no in-app purchases.
Do Intervals or WorkoutPulse | Tabata Timer have ads?
Neither Intervals nor WorkoutPulse | Tabata Timer shows ads.
Which is updated more often, Intervals or WorkoutPulse | Tabata Timer?
Intervals ships an update every 3 months, and WorkoutPulse | Tabata Timer every 2 weeks. Most recently, Intervals was updated on September 21, 2026 and WorkoutPulse | Tabata Timer on September 29, 2026.

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