Emerge Healing vs RageQuit Mode

Emerge Healing offers 82 guided hypnosis programs by Joel Thielke, C.Ht., for weight and eating habits, letting go of the past, confidence and rest. START WITH LET GO OF THE PAST Let Go Of The Past is included with the app: a full session for relaxing deeply, looking back at an old hurt from a safe distance and practising setting it down. Play it in full with no purchase and no subscription. It is built into the app, so it plays without a connection. WEIGHT AND FITNESS FIRST The library opens on Weight & Fitness: twelve programs including Weight Loss, Healthy Weight Loss, Stop Sugar Cravings, Cravings Buster, Exercise Motivation and Love Your Workout. Six more shelves cover habits and change, release and healing, confidence, mind and motivation, love and connection, and sleep and spirit. Search by everyday words, such as "snacking" or "can't sleep". HOW IT WORKS Hypnotherapy is guided relaxation with a purpose. You settle into a calm, focused state, then listen to suggestions written for one goal at a time: the thoughts and routines around food, an old pattern you want to change, or the way you talk to yourself. SHAPE EACH SESSION Choose a program, then one of six inductions, classic and new: the original Short, Long and Sleep, plus Beach (a calm walk along the shore), Speed (a fast way in) and Staircase (counting down step by step). Then pick an ending: Wake, Sleep, None or Delay. Line programs up in a playlist, repeat them for as long as you like, and set a sleep timer. Playback continues with the screen locked, with lock-screen controls. Programs stream the first time and are kept on your device after that. A SOUND BENEATH THE VOICE Sessions play voice only unless you add a sound. The Sound Mixer plays calm sounds on their own from the Home screen or beneath any program. One sound is included; the Sound Mixer purchase, or Unlock All, layers up to six of 15 sounds, such as rain, ocean, campfire and wind, with your own levels and saved mixes. ONE-TIME PURCHASES Buy single programs, or unlock every program with one payment. Unlock All covers the program library and the Sound Mixer, and is available through Family Sharing; the Sound Mixer is also sold on its own. Every purchase is one-time and restorable. There is no subscription. Programs you bought before are still yours: tap Restore Purchases in Settings. ABOUT JOEL THIELKE Joel Thielke is a certified clinical hypnotherapist, certified instructor, NLP coach and trainer. Questions? Write to support@motivationalhypnotherapy.com from Settings.

RageQuit helps you understand and manage your anger through smart tracking, personalized insights, and proven coaching techniques. Take a quick rage profile quiz to discover your anger type — are you The Volcano, The Slow Burner, or The Ice Breaker? Get personalized coaching tips tailored to your unique pattern. TRACK YOUR RAGE • Log episodes in seconds with one tap • Record intensity levels and triggers • Build rage-free streaks and beat your record DISCOVER YOUR PATTERNS (Pro) • Weekly heatmap shows exactly when you rage most • See your top triggers ranked by frequency • Track intensity trends week over week PERSONALIZED COACHING • Techniques matched to your rage profile type • Step-by-step guides for immediate, preventive, and recovery strategies • Daily tips based on your anger archetype DEEP INSIGHTS (Pro) • Your Danger Zone — the 2-hour window when you're most at risk • Your Real Trigger — what actually sets you off most • Weekly episode estimates based on your data • Personal streak records and milestones WHAT'S INCLUDED FREE • Rage profile quiz and personalized type • Episode logging with intensity and triggers • Rage-free streak tracking • Full coaching library with guided techniques • Daily coaching tips UNLOCK PRO — ONE-TIME PURCHASE • Weekly rage heatmap • Full pattern analysis • Deep insights and danger zone detection • Unlimited episode history No subscriptions. No hidden fees. One purchase unlocks everything forever. Built for anyone who wants to understand their anger better and take back control.