Habit List vs TinyProof

Create good habits. Break bad ones. Build a better you. Habit List includes everything you need to reach your goals, wrapped in a beautiful and intuitive interface. It motivates you, helps you stay focused, and keeps you on track. Get motivated with streaks — Keeping streaks alive is a powerful motivator. See how high you can go, then try to beat your personal best. Red badges mean you've slacked and need to get back on track. Yellow badges show up after a streak ends, indicating it's time to recommit to building a new one. Gray badges are optional, missing them won’t break your streak. Green means go, complete it today! Focus on what’s due — No need to wade through all your habits to figure out what to do, Habit List only shows what’s due today. And you can set the default order for your habits, so items that you’ll complete first are at the top of your list. Habit List's beautiful, distraction-free design keeps you focused and on task. Stay on track with reminders and badges — Habits are powerful because they’re automatic, but while you’re building routines, reminders are indispensable. App badges show the number of remaining habits for the day, great for reminding you to complete your list. You can even set a daily review reminder to get in the habit of using the app. View trends over time — Step back and see the big picture with weekly and monthly completion percentages. Bar colors range from green to red and give a visual indicator of how you’re doing. Flexible scheduling — Choose from 3 kinds of schedules: Specific Days, Non-specific Days, or Intervals. So you can schedule your workouts M-W-F, bring lunch to work any 4 days per week, or write a blog post every 2-3 days. No matter what kind of habit you're building, Habit List has you covered. Track your progress — See your history at a glance and gain insight into what's working—or isn't. Always miss your Friday workout? Maybe a different day or early morning routine would work better. Habit List also tracks your personal best (longest streak) and total completions. No detail too small — Need to track multiple times per day habits, like drinking 8 glasses of water? No problem. Going on vacation? Skip habits without breaking your streak. Miss a habit early in the day? Mark it as missed to keep your list uncluttered. You can also change the week start date, use light or dark mode, and keep things private with a passcode or touch ID. Speaking of privacy, we don’t require you to set up an account, don’t track your habits, and your personal data is 100% private. Try Habit List for free — Your first three habits are on us. Upgrade to Premium for unlimited habits, passcode/touch ID lock, dark mode, and support future development.

Build tiny habits that stick — and become who you want to be. TinyProof is built on the core insight from Atomic Habits: every time you do your habit, you cast a vote for your new identity. One tiny proof today is enough. IDENTITY-FIRST HABIT BUILDING Don't just track habits — prove who you are. TinyProof connects every check-in to an identity statement: "I am a reader." "I am someone who moves their body." Each completion is evidence. YOUR DAILY TINY PROOF Set up your habit in one sentence: "I will [read 1 page], after I [brush my teeth], so I can become [a reader]." Simple, obvious, easy to start. NEVER MISS TWICE Missed a day? TinyProof celebrates your return instead of punishing the gap. The "never miss twice" mechanic encourages you to show up — even on hard days. PROGRESS THAT MEANS SOMETHING See your identity score: "You've proven you're a reader 18 out of 30 days." Watch your streak grow. Understand your patterns with a monthly calendar heatmap. DAILY INSPIRATION A rotating daily quote — rooted in Atomic Habits philosophy — delivered each morning as a gentle reminder. Curated, categorized, and personal. HOME SCREEN WIDGETS Check your habit progress without opening the app. Small and medium home screen widgets, plus a lock screen gauge, keep your goals visible all day. SMART REMINDERS Set multiple daily reminders per habit. Get a daily quote notification each morning. All managed from inside the app. WHAT MAKES TINYPROOF DIFFERENT • Identity-first: every habit is tied to who you're becoming • Tiny by design: habits are built to be small enough to always start • Honest about skips: the skip reflection helps you learn, not feel guilty • No streak shame: missing once doesn't break everything Free to start. Pro unlocks unlimited habits and full progress history.