My QuitBuddy vs Vape Quitting Tracker

My QuitBuddy helps you get, and stay, smoke- and vape-free. Whether you’re thinking about quitting, working up to your quit date or ready to quit now, My QuitBuddy can be customised to suit whatever stage you’re at on your quit journey and help you stay smoke- and vape-free. My QuitBuddy can help you through the hardest times with helpful tips and distractions to overcome cravings; tracking systems to chart your progress; and all the facts you need to understand the impacts smoking and vaping have on your health. There is an entire community of buddies there to help you out, with success stories, experiences and handy tips. Feel good about how much money you’re saving and how much nasty stuff your lungs are avoiding. Over time, watch the savings and results begin to pile up. All quit journeys are full of ups and downs, depending on how you’re feeling on any given day. On days when your cravings are strong, distractions and soothing imagery are available to help you get through.  Quitting can be hard and most people try a number of times before they finally quit for good.  My QuitBuddy is with you every step of the way. Key Features: - 'Quit Now', prepare to 'Quit Later' or 'Continue Quitting'. - Set your goals and understand your motivations to quit. - Nominate friends or family who you can call in the tough times. - View your progress, including a count of every day, hour and minute you stay smoke- and vape-free and how much money you've saved. - For the first 30 days of your journey, you'll receive a helpful tip when you open the app. - You can nominate any Danger Times and My QuitBuddy will get in touch to keep you on track. - My QuitBuddy helps with a range of distractions to occupy your mind and your hands through any moments of craving. - Read helpful messages from other people who are quitting with My QuitBuddy and leave your own for others to read. - If you need additional backup, you can call the Quitline directly on 13 7848 (13 QUIT) from the app.

● Track and stay motivated to quit for good by seeing the amount of cash and time saved. ● Whole distractions hub with images, music, games, and community to support you when the cravings hit. A support system, rather than a tracker, the Quit Vaping Addiction Calendar lets you stay motivated and accountable to quit vaping for good. Packed in a simple UI are features that help you understand your bad habit, and manage it, so you can get rid of it for good. Quitting vaping for good is tremendously hard, but it’s a bit easier with our free quit vaping app. -------------- STOP VAPING WITH FEATURE-RICH QUIT VAPING TRACKER -------------- ■ PROGRESS TRACKING: - Use the counter to track your progress down to the second. Stay motivated by monitoring your journey with precision, and celebrating every moment of success. ■ CUSTOMIZED QUITTING SUPPORT: - Create your own reasons to quit vaping, or use one of the scientifically based facts about quitting. Tailor your quitting experience to your unique motivations or leverage scientifically proven insights for effective quitting strategies. ■ MOTIVATIONAL REMINDERS: - Add reasons why you would like to see yourself succeed and stop vaping. Reinforce your commitment to quitting by articulating your personal motivations, and keeping them at the forefront of your journey. ■ EMERGENCY ASSISTANCE: - Use the special panic button will help you send a text to a friend who may be able to help you and be an accountability partner. This means that you can access immediate support during challenging moments, fostering accountability and encouragement from trusted allies. ■ REWARD SYSTEM: The in-app badge system allows you to be rewarded for your success. Earn recognition for your achievements, reinforcing positive behaviors and providing tangible milestones of progress. ■ DISTRACTION TOOLS: - Distractions section will help you take your mind off of vaping and introduce you to something more positive and soothing. Redirect your focus away from vaping triggers with engaging and calming activities, supporting relaxation and stress management. ■ FINANCIAL MOTIVATION: - Built-in money calculator will show you how much money you have saved since quitting. Visualize the financial benefits of quitting, empowering you with concrete evidence of the positive impact on your wallet. ■ COMMUNITY SUPPORT: - Motivational quotes and testimonials will ensure that you are not alone in this process to stop your vaping addiction. Draw inspiration and encouragement from shared experiences, fostering a sense of community and solidarity in your quitting journey. ■ TIME SAVED AWARENESS: - Built-in time counter will let you know how much time you save per day since quitting. Recognize the time reclaimed by quitting vaping, reinforcing the significance of your decision and motivating continued progress. ■ PERSONALIZED APP EXPERIENCE: - Change the look and feel of the app with a skins section to personalize the app to what you want. Customize the app's appearance to match your preferences, creating a more engaging and enjoyable quitting process. The most important thing to stop addiction is to start by downloading our app. Then we’ll give you the tools to stop your vaping addiction to good and transform your life. ► Download the Quit Vaping Addiction Calendar app now for FREE. ----------------------------- ◆ WHY YOU SHOULD QUIT VAPING: 1. E-cigarettes and vaping devices are NOT risk-free. While they are considered less harmful than traditional cigarettes, research suggests they can lead to negative health consequences. 2. Vaping often involves nicotine or marijuana, both addictive substances with known health risks. 3. Using e-cigarettes as a method for quitting smoking is not proven effective 4. E-cigarettes are popular among young people, including non-smokers, and may lead some to start smoking traditional cigarettes.