ShotokanKata vs Glow Up 75
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
ShotokanKata
Master martial arts sequences with detailed illustrations and adjustable animation speeds. Track your progress, zoom into details, and practice in various modes to perfect your kata forms. Supports multiple languages.
- Detailed kata illustrations
- Adjustable animation speeds
- Zoomable graphics
- Progress tracking to-do list
- Portrait and landscape modes
- Multiple background options
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*** We are constantly improving our App. Thus we are thankful for every hint. *** Discover our App ShotokanKata! Have you already experienced this situation? You study a kata form, than let it slide and soon you forget the sequence. So it happens often, that the student forgets the next step in the middle of the kata form. „If I only had the chance to look the sequence up real quick, then I would master it pretty soon again.“ Even prospects and beginners can easily follow the kata sequences because of many illustrations. This App is supposed to be nothing else, than the required support and even more: • Which kata did I study last ? The list with the kata forms is build as a to-do-list. Depending on your progress, you can hook a kata off to change its order for a better overview. •The portrait mode allows you to recognize and study important details, since illustrations are bigger. • Illustrations can be zoomed in. • Two final techniques are always bound with three movements inbetween. Thus you can exactly follow how to get from one technique to another. • 3 different animation speeds and free scrolling allow you to adjust the app to the individual learning progress. • Landscape mode offers you a view of multiple graphics at one time to be able to better follow the sequences. • Eight freely eligible backgrounds put you in the right training mood. • Always available legend allows you to look up the symbols really fast. This App contains 3 Shôtôkan-Kata inc. 3 Enbusens: Taikyoku shodan Heian shodan Heian nidan The upgrade to "ShotokanPro" contains additional 24 Shôtôkan-Kata: Heian sandan Heian yondan Heian godan Tekki shodan Tekki nidan Tekki sandan Bassai dai Bassai shô Kankû dai Kankû shô Empi Hangetsu Jion Jitte Ji’in Chinte Gankaku Nijû shi ho Sôchin Wankan Meikyô Gojû shi ho dai Gojû shi ho shô Unsu Enbusens: Contain all Enbusens for each Kata We wish you a lot of fun at practicing and hope that we could support you a little bit ! Available in german, english, french, italian and spanish.
Glow Up 75
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Glow Up 75 — The Challenge That Changes Everything. Most people start strong. Few finish. Glow Up 75 is built for the ones who finish. Choose your challenge — 75 Hard, 75 Soft, Glow Up, Sugar Free, and more — then show up every single day for 75 days straight. No skipping. No excuses. Just you, your habits, and your commitment. WHAT YOU'LL DO EVERY DAY • Eat clean – no junk food, no alcohol • Drink 2L of water • Walk 10,000 steps • Complete a 45-minute workout • Read 10 pages or listen to a podcast SUBSCRIPTION REQUIRED Glow Up 75 is a subscription-based app. An active auto-renewable subscription (In-App Purchase) is required to access the app's challenges, tracking features, progress history, accountability tools, and all premium content. FEATURES INCLUDED WITH YOUR SUBSCRIPTION • Track your daily tasks with a simple checklist • Log progress photos and watch yourself transform • View your streak, water intake, and completion rate • Share your daily sticker to your Instagram Story • Get matched with an accountability partner • Access 8 pre-built challenges and create your own custom challenges • Sync and securely save your progress across your devices STAY CONSISTENT Every completed day is saved automatically. If you miss a day, the app lets you decide how to continue your challenge. The only question is: Will you finish? Start today. See you on Day 75. Subscription Information Auto-renewable subscription available as an In-App Purchase. Payment is charged to your Apple ID account after purchase confirmation. Subscription automatically renews unless canceled at least 24 hours before the end of the current billing period. You can manage or cancel your subscription anytime in your Apple ID Account Settings. Terms of Use: https://www.chemolablaboratory.info/terms Privacy Policy: https://www.chemolablaboratory.info/privacy Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is in-app purchases: Glow Up 75 at none against ShotokanKata's 10. Glow Up 75 also leads on update cadence (weekly vs every 3 months). On price, ads, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. ShotokanKata sells 10 one-off in-app purchases. Glow Up 75 asks for nothing beyond the download.
ShotokanKata ships an update every 3 months, Glow Up 75 weekly. Both last shipped on November 10, 2026.
| Parameter | ShotokanKata | Glow Up 75 |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (46 ratings) — better | — |
| Positive reviews | 81.5% of reviews | — |
| Number of ratings | 46 — better | — |
| Update frequency | Every 3 months | Weekly — better |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 12.0 — better | 13.0 |
| Further details — not scored | ||
| Size | 121 MB | 104 MB |
| Age rating | 4+ | 4+ |
| Developer | Spectra-Verlag | Chemolab Laboratory Ltd |
In-app purchases
ShotokanKata
- Sochin$1.99
- Heian godan$1.99
- Heian sandan$1.99
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- Heian yondan$1.99
- Tekki shodan$1.99
- Tekki nidan$1.99
- Bassai dai$1.99
- Kanku dai$1.99
- Empi$1.99
- All kata unlocked$19.99
Glow Up 75
No in-app purchases
Questions
Is ShotokanKata free?
Is Glow Up 75 free?
Do ShotokanKata or Glow Up 75 have ads?
Which is updated more often, ShotokanKata or Glow Up 75?
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