Best Interval Timer Pro vs 膝蓋運動助手

Best Interval Timer is a simple but powerful training app, default routines together with your customized routines will help doing your workouts and fitness. This app is like your personal coach, when you are boxing, MMA, jogging, running, Tabata, swimming, pushups, sit ups, yoga, cycling, exercise, stretching, circuit training, and workout etc, just focus on your workout without having to worry about time, Best Interval Timer will lead you to finish them perfectly. You can create unlimited interval timers which could include warm-up, high/low intensity, cool down and rest time etc, you can custom how many sets you wish to do. Eight free editable routines: MMA, Yoga, Pushups, Boxing, Rope Skipping, Dumbbell, Situps and Jogging. Key Features: ⁃ 8 editable default routines. ⁃ Create unlimited your own routines. ⁃ Big readable counting down time. ⁃ Start, pause or reset routine. ⁃ Warm up, low intensity, high intensity, cool down, rest time. ⁃ Support background, foreground playing and multitasking. ⁃ Music plays. ⁃ Vibrate or not. ⁃ 15 interval switch sounds. ⁃ 12 background interval pictures available. ⁃ Show number of times you have practiced of one routine. ⁃ Support landscape and portrait. ⁃ Create unlimited reminders to alert you doing your workout or anything else. ⁃ Supports universal version. If you have any question or suggestion, please send email to our support userfeed@vip.tom.com.

==主要功能== • 自我紀錄運動量 • 健康教育資訊（運動教學、體重管理、健康飲食、關節保護、紓解疼痛、靜觀訓練） ==條款及免責聲明== 膝蓋運動助手應用程式由香港大學人因工程及醫療信息學研究組所研發及擁有。使用本應用程式時您需要提供個人電話號碼及登入密碼以建立個人賬戶。您需為個人資料及密碼的保密安全作全權負責。本應用程式需要網絡連線功能，流動服務供應商可能會向您收取流動數據費用。倘若您需要刪除個人賬戶，請致電 (852) 3917 2587 與本研究組聯絡。 本應用程式提供的内容謹作參考用途，在任何情況下均無法代表專業醫生之意見。若您需要徵詢醫療建議，請咨詢醫護人員。同時，使用本應用程式代表您同意在使用時採取合理的預防措施。任何與使用本應用程式相關的損害，本研究組不會承擔任何責任。 本應用程式的所有内容均受版權保障。若有意申請獲許使用本應用程式的任何材料，請致電 (852) 3917 2587 與本研究組聯絡。 本應用程式不會將您的資料外洩。所有收集到的資料或數據，均絕對保密。