Comparison

PFA Mobile vs SameHere Scale

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

PFA Mobile

This app assists responders in providing psychological first aid to adults, families, and children. It offers summaries of PFA fundamentals, interventions, mentor tips, a self-assessment tool, and a survivor needs form for data collection and referrals.

Highlights
  • PFA fundamentals summaries
  • Interventions for specific survivor needs
  • Mentor tips for field application
  • Self-assessment tool for responder readiness
  • Survivor needs form for data collection
  • Easy referral system
Features
Read full description

PFA Mobile was designed to assist responders who provide psychological first aid (PFA) to adults, families, and children as part of an organized response effort. This app provides responders with summaries of PFA fundamentals, PFA interventions matched to specific concerns and needs of survivors, mentor tips for applying PFA in the field, a self-assessment tool for readiness to conduct PFA, and a survivors' needs form for simplified data collection and easy referral. PFA Mobile was created by VA's National Center for PTSD in partnership with the National Child Traumatic Stress Network (NCTSN) and DoD's National Center for Telehealth & Technology.

About

SameHere Scale

This app provides a unique communication tool to foster open discussions about well-being. It allows users to share and track their emotional state using a standardized scale, enabling better understanding and support among connections. Journaling and private chats enhance personal insight and relationship building.

Highlights
  • Share and track well-being on a standardized scale
  • Private, secured chats for communication
  • Journaling and trend analysis of responses
  • Invite connections from phone contacts
  • Securely protected responses and communication
  • Mark and track personal scale responses
Features
Read full description

Connect with anyone who is on your phone: friends, children, parents, extended family members, doctors, patients, teachers, students, coworkers, managers, and more, using this #SameHere Scale App. You are easily able to both request and share how you are doing with anyone you choose, using the same language on this “Scale” - daily, weekly, monthly, and engage in private, secured chats related to those responses. You can even choose to record and comment or journal about your own scale responses, so that you may notice your own trends over time. As you discover what actions/behaviours/exercises/therapies move you further to the left, towards "Thriving" more consistently on the Scale, you can stick with those routines, and help others you are connected with, do the same! We give individuals all over the world the opportunity to break down the barriers of communication by providing a simple but effective tool and communication platform, that fosters important discussions. Without these tools, when we ask each other, how we are doing, between two people in any relationship, we get answers like: “OK” or “Fine.” This gets us nowhere. The #SameHere Scale and the app are designed to help you open up (to yourself and/or others) to foster communication, and track response trends, over time. Never before have we had a tool to track the changes in our states of mind and tie them back to our experiences, the sensations we feel in our brains/bodies, and our mental health routines, right from the palm of our hands. #SameHere is a Global Mental Health Movement that works with everyone from schools to offices to military and professional sports teams, to normalize the conversation around mental health and social and emotional learning, and make them part of our everyday conversations. With the #SameHere Scale, we have worked with behavioral health professionals, graphic designers, and world-renowned psychiatrists, psychologists, psychotherapists, and social workers to create an easy to understand (mental health continuum, or) “Scale” that puts everyone you interact with on the same page with respect to a common language that can be used to express how you are doing, and how those answers may change over time. [Key Features] * Through the app you are able to invite anyone in your phone, through any of the ways you are connected with them(text message, email, WhatsApp, messenger, etc.), to begin to share their answers to their Scale with you, and vice versa as frequently as you each would like * Your privacy is very important to us; all responses and communication that takes place on the app are securely protected * Users have the ability to respond to requests from their connection with just their Scale responses or with commentary related to those responses. * Users may also choose to mark and track their own Scale responses - where you can mark how you are doing, even before you are comfortable sharing this information with others * A Chat feature in the app allows you and your contacts to have individual back-and-forths about any response or commentary shared * You can track your response trends over time, and those of your contacts in both linear and graphic formats over days, weeks, months, and even years - through the app * Tracking these trends allows you to keep tabs on what activities, behaviors, therapies, and other modalities you may be trying, to move you to or keep you on the left, on the Scale, closest to Thriving. EULA: https://sameheredevstorage.blob.core.windows.net/assets/SameHereScalePrivacyPolicy.pdf

Screenshots

PFA Mobile4 screens
SameHere Scale4 screens

Verdict

The call

The clearest difference is rating: SameHere Scale at 5.0 against PFA Mobile's 4.5. SameHere Scale also leads on update cadence (every 3 weeks vs every 13 months). PFA Mobile's advantage is in-app purchases (none vs 4). On price, review sentiment, ratings volume and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. SameHere Scale sells 4 in-app purchases, starting at $0.99 per month. PFA Mobile asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

SameHere Scale holds the better App Store score, 5.0 against 4.5. Both are backed by a comparable volume of ratings — 11 and 14 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

UpkeepUpdate frequency

PFA Mobile ships an update every 13 months, SameHere Scale every 3 weeks. The most recent releases landed on October 9, 2026 and October 3, 2026 respectively.

Scorecard4 real differences · 6 level
PFA Mobile versus SameHere Scale: the parameters behind the verdict, then further details
ParameterPFA MobileSameHere Scale
PriceFreeFree
Rating4.5 (11 ratings)5.0 (14 ratings) — better
Positive reviews100.0% of reviews100.0% of reviews
Number of ratings1114 — better
Update frequencyEvery 13 monthsEvery 3 weeks — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree — betterFree with in-app purchases
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.615.1 — better
Further details — not scored
Size30 MB69 MB
Age rating4+4+
DeveloperUS Department of Veterans Affairs (VA)5-IN-5 INC.

Customer experience

PFA Mobile

All ratings11 ratings
Positive90.9%
Neutral0.0%
Negative9.1%
Written reviews2 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

SameHere Scale

All ratings14 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews9 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

PFA Mobile

No in-app purchases

4 purchases

SameHere Scale

Subscriptions4
  • Monthly Subscription7 Days trial$0.991 Month
  • Monthly$2.991 Month
  • Yearly Subscription7 Days trial$9.991 Year
Show 1 more
  • Yearly$29.951 Year

Questions

Is PFA Mobile free?
PFA Mobile is free to download, with no in-app purchases.
Is SameHere Scale free?
SameHere Scale is free to download, with in-app purchases available.
Which has better reviews, PFA Mobile or SameHere Scale?
SameHere Scale is rated higher. PFA Mobile averages 4.5 out of 5 from 11 ratings, while SameHere Scale averages 5.0 from 14 ratings.
Do PFA Mobile or SameHere Scale have ads?
Neither PFA Mobile nor SameHere Scale shows ads.
Which is updated more often, PFA Mobile or SameHere Scale?
PFA Mobile ships an update every 13 months, and SameHere Scale every 3 weeks. Most recently, PFA Mobile was updated on October 9, 2026 and SameHere Scale on October 3, 2026.

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