Breast Aware vs The Pilates Programme

Breast Aware is a medical / educational app promoted by Breast Cancer Ireland and helps women, through a reminder, to perform a breast check monthly. It is important to get into the habit of examining your breasts once a month so you can understand what is “normal” for you, so that if any abnormality should arise, it will be detected immediately and action can be taken. Earlier detection leads to a much more positive outcome.

Pilates is one of the most transformative practices you can do for your body, creating sustainable and lasting change. The Pilates Programme method uses low impact, high repetition movements to lengthen, tone and give you a deep burn in all the right places. Taking inspiration from Ballet Barre, Pilates and Yoga, Aoife’s classes are fun, dynamic and effective. Whether you‘re new to Pilates or looking for a class to challenge you in a safe way, The Pilates Programme is for you. To access all features and content you can subscribe to The Pilates Programme on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle. All payments will be paid through your Apple Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal. Terms of Service: https://thepilatesprogramme.vhx.tv/tos Privacy Policy: https://thepilatesprogramme.vhx.tv/privacy