Linkura vs Mirrorly

Oftentimes it’s hard deciding whether the body is in a state of stress or recovery. What we perceive as stress might not be physiological stress, and physiological stress might not be perceived as stress. The same goes for recovery. To gain full control of our stress, we need to measure and translate signals from the body. In Linkura’s stress check, the signals from the body are weighed together with questionnaire responses regarding self-assessed stress. By doing so, we can determine your stress level. Your result shows you which parameters to work on depending on set goals. Linkura’s stress check is like a health check, but in Linkura’s check, there is no need for visits to a health center or appointments with doctors. We do not need any blood samples or block time in your calendar to do the stress check. The data we need is collected with ease using a small wearable ECG meter on a chest strap. The results can be found in the app whenever there is time. The stress check includes: - Stress level: Your resting HRV (heart rate variability) showing the balance between stress and recovery. Load graphs 24/7. - Sleep: You sleep time and load graphs during nights. - Physical activity: Your amount of pulse-raising movement divided into low-intensity and high-intensity physical activity. - Physical fitness: Your resting pulse. - Self-assessed symptoms of stress: Your risk of burnout measured with KEDS (Karolinska exhaustion disorder scale). The app also includes: - An exercise bank with breathing and meditation exercises. - Real-time displays of HRV and heart rate. - Tools for checking in wellbeing over time. Please note that usage of the app requires a valid license and a Linkura measuring device. Contact Linkura for more information!

A little space to be you. Mirrorly brings your writing, mood check-ins, photos, and drawings together in a private journal. Make a page your own Write a few lines, add a photo, or draw with Apple’s drawing tools. Your journal syncs through your private iCloud database, so your existing entries stay with you. Notice how you feel Save a quick mood check-in and look back at your days. Mirrorly can suggest a mood from writing you choose to analyze on your device. You decide whether to use it. Make reflection part of your day Start a reflection or log a mood with Siri and Shortcuts. Set a daily reminder, revisit your entries, and keep a favorite photo, drawing, or reflection tip on your Home Screen. A fresh start for Mirrorly Version 2.0 brings illustrated onboarding, a warmer design, native Liquid Glass controls, and layouts that adapt to iPhone Duo. Mirrorly+ is an optional one-time purchase for longer mood history and entries protected with Face ID or your device passcode. Locked entries stay out of widgets. An outlook uses recent check-ins to estimate a possible mood for tomorrow. It was trained and evaluated on synthetic data; real-world prediction accuracy has not been established. It is not a medical or diagnostic tool. An iCloud account is required to save and sync journal entries. Drafts and mood check-ins can be kept on your device while offline. Apple Intelligence mood suggestions require a supported device and available system model; a simpler on-device analysis is used when available otherwise. I’d love to hear how Mirrorly can get better. Reach out at sai@skyhighlabs.app.