My ASEBP vs IRON LAB
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
My ASEBP
Easily manage your health and retirement benefits on the go. Submit claims, check balances, and access important plan information from your mobile device.
- Submit health and retirement claims
- Check benefit and spending account balances
- Access claims history
- Download important documents
- Search for drug coverage
- Find service providers
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You’re on the go, and so is ASEBP. With the My ASEBP Mobile App, you can easily submit claims and check your benefit information—it's like having the desktop version of My ASEBP in your pocket! The My ASEBP Mobile App gives you at-a-glance health and wellness spending account balances so you can better plan for both future expenses and manage any current health or wellness costs at your convenience. Features: • Access both ASEBP and retirement (i.e. MyRetiree Plan) plans through one account • Submit your ASEBP claims – Dental Care, Drugs, Vision Care, Other Medical Services & Supplies, Health Spending Account (HSA) and Wellness Spending Account (WSA) • Transfer unpaid claim amounts to your HSA with the tap of a button • View your HSA, WSA, paramedical (acupuncture, chiropractic, massage and physiotherapy), vision and dental (major treatment and orthodontics) balances on one page • Access your entire ASEBP claims history • Download commonly used documents (e.g. Explanation of Benefits, dental predeterminations, T4As, etc.) • Search prescription drugs to learn if they’re covered and learn about any alternative drugs that may be available • Find service providers (e.g. massage therapists, physiotherapist), including a list of ineligible providers • Search for drug coverage by DIN (drug identification number) • Access your TARP (Therapeutic Alternative Reference Pricing) program decisions • View your ASEBP ID card and benefit coverage information, both on and offline
IRON LAB
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With the IRON LAB App, you will have access to workout & nutrition programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices -Follow along on a Nutrition Plan set up for YOU. - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your Coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!
Screenshots
Verdict
The clearest difference is device support: IRON LAB at 4 against My ASEBP's 2. On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
My ASEBP ships an update every 2 months, IRON LAB every 6 weeks. The most recent releases landed on November 1, 2026 and November 3, 2026 respectively.
| Parameter | My ASEBP | IRON LAB |
|---|---|---|
| Price | Free | Free |
| Positive reviews | 23.1% of reviews | — |
| Update frequency | Every 2 months | Every 6 weeks — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPod | iPhone, iPad, iPod, Apple Watch — better |
| Requires iOS | 15.1 — better | 15.5 |
| Further details — not scored | ||
| Size | 57 MB | 170 MB |
| Age rating | 4+ | 4+ |
| Developer | Alberta School Employee Benefit Plan, The | IRON LAB INC |
In-app purchases
My ASEBP
No in-app purchases
IRON LAB
No in-app purchases









