Comparison

Cederroth First Aid vs Intervall

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Cederroth First Aid

Features
Read full description

First Aid is important, sometimes vital. We all know that. But what does it actually involve? How can you do it? Cederroth has developed simple and clear instructions using animated illustrations. Here you can, at your own pace, broaden your knowledge on how to give the best possible First Aid Treatment for many types of different injuries, for people in various age groups. The instructions are divided into the following age groups and areas: - Adults +12 years old - Children 1-12 years old - Infants +-1 year old - CPR - Airway obstruction - Circulation failure - Burns - Heavy bleeding We recommend that everyone attends First Aid training and keeps their skills up to date. Make sure you practise the skills frequently. It can be a matter of life and death. Read more about us at www.cederroth.com User terms and conditions This app is only intended to provide information and is not intended to replace First Aid training or professional/medical advice. Neither does this app replace the need to contact medical services when necessary. This app is only intended to provide information and is not intended to replace First Aid training or professional/medical advice. Neither does this app replace the need to contact medical services when necessary. This material is copyright protected.

About

Intervall

Create and run custom interval training routines with a clear, legible timer. This app syncs with Apple Watch to display heart rate and control workouts, and can save data to Apple Health.

Highlights
  • Custom interval workouts
  • Save and reuse workouts
  • Large, readable timer
  • Apple Watch mirroring
  • Watch controls
  • Live heart rate display
  • Apple Health integration
Features
Read full description

Intervall is a precise interval timer for training sessions on iPhone and Apple Watch. Build custom workouts from intervals, repeats, and rests, then run them with a clear timer designed to stay legible during movement. Features: • Build custom interval workouts with sets, repeats, and rest periods • Save workouts and return to them anytime • Run workouts on iPhone with large, readable timer controls • Mirror the session on Apple Watch • Control play, pause, and skipping from your watch • View live heart rate when a fresh reading is available from Apple Watch Intervall is suited to HIIT, circuits, mobility work, cardio intervals, strength blocks, and other structured workouts. Health and Apple Watch: The Watch companion can supply live heart rate during a workout. Without a Watch reading, the heart rate display stays hidden. When you run a workout on iPhone without the Watch, Intervall can save it to Apple Health.

Screenshots

Cederroth First Aid4 screens
Intervall4 screens

Verdict

The call

The clearest difference is iOS requirement: Cederroth First Aid at 14.0 against Intervall's 18.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Cederroth First Aid ships an update every 2 months, Intervall every 3 months. Both last shipped on October 2, 2026.

Scorecard1 real difference · 8 level
Cederroth First Aid versus Intervall: the parameters behind the verdict, then further details
ParameterCederroth First AidIntervall
PriceFreeFree
Rating—5.0 (1 ratings) — better
Number of ratings—1 — better
Update frequencyEvery 2 months — betterEvery 3 months
AdsNoNo
In-app purchasesNoNo
Monetization—Free
DevicesiPhone, iPad, iPod — betteriPhone, Apple Watch
Requires iOS14.0 — better18.0
Further details — not scored
Size20 MB4 MB
Age rating17+4+
DeveloperCederrothRuben Musca

In-app purchases

None

Cederroth First Aid

No in-app purchases

None

Intervall

No in-app purchases

Questions

Is Cederroth First Aid free?
Cederroth First Aid is free to download, with no in-app purchases.
Is Intervall free?
Intervall is free to download, with no in-app purchases.
Do Cederroth First Aid or Intervall have ads?
Neither Cederroth First Aid nor Intervall shows ads.
Which is updated more often, Cederroth First Aid or Intervall?
Cederroth First Aid ships an update every 2 months, and Intervall every 3 months. Most recently, Cederroth First Aid was updated on October 2, 2026 and Intervall on October 2, 2026.

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