ControlMyWeight vs TDEE Calculator

Lose weight and get healthy with CalorieKing. Our food & exercise diary is the easiest and most accurate available. We understand that managing your weight isn’t easy. If you lose weight on a diet, you often gain it right back when you stop! Let us use our years of experience to help you achieve your goals! FEATURES: • Know exactly how much you should eat and workout to reach your weight goal. • Powered by America’s most accurate food database. • Barcode scanner • See yourself progress with motivating charts. • Quick and easy to use diary for tracking meals and exercise. Works offline. • See how many calories are in your favorite recipes! • Support for weight loss, weight gain and weight maintenance. • When you've reached your goal weight, your calorie target changes to maintenance level. • Track more than calories and carbs: Fat, sugar, sodium, cholesterol, fiber, protein, calcium and much more. Start a new life today with ControlMyWeight!

Reach your weight loss goal with a simple TDEE calculator, BMI calculator and calorie counter in one app. Calculate your BMI, BMR and TDEE in seconds, plan a healthy calorie deficit, and track your food, macros and weight every day. Whether you want to lose weight, maintain or gain weight, get personalized calorie and macro targets that keep you on track. BMI CALCULATOR Check your Body Mass Index from your height and weight. See whether your weight falls within the underweight, normal, overweight or obese range. TDEE AND BMR CALCULATOR See your Basal Metabolic Rate (BMR), the calories your body burns at rest. View your Total Daily Energy Expenditure (TDEE), your estimated daily calorie needs based on your profile and activity level. CALORIE DEFICIT FOR WEIGHT LOSS Set your goal and get a daily calorie target for steady, realistic weight loss. Know how much to eat to lose weight, maintain or gain weight. CALORIE COUNTER AND FOOD DIARY Log your daily meals in your food diary and see your calories, protein, carbs and fat. Use the calorie tracker to stay aware of your intake and make better food choices. MACRO TRACKER Track your daily protein, carbs and fat and see how your food choices support your calorie and nutrition goals. WEIGHT TRACKER Record your weight and follow your weight loss progress over time. Spot trends and stay consistent with your goal. IDEAL WEIGHT AND BODY STATS Get your key body numbers in one place: • BMI – Body Mass Index • BMR – Basal Metabolic Rate • TDEE – Total Daily Energy Expenditure • RMR – Resting Metabolic Rate • Ideal Body Weight • Lean Body Weight • Daily Protein Needs • Body Fat Percentage PERSONALIZED FOR YOUR GOAL Choose the goal that matches your journey: • Lose Weight • Maintain Weight • Gain Weight The app uses your profile and goal to give you personalized calorie estimates and macro targets. WHY YOU WILL LOVE IT • Fast BMI, BMR and TDEE calculator • Calorie deficit planning for weight loss • Calorie counter and food diary • Macro tracker for protein, carbs and fat • Weight tracker with progress history IMPORTANT INFORMATION All results are estimates based on the information you enter. This app is for general health, wellness and fitness information only. It is not a medical device and should not be used to diagnose or treat any condition. Consult a healthcare professional before changing your diet, exercise routine or weight plan. Privacy Policy: https://talharehman.com/privacy Terms of Use: https://talharehman.com/terms