Zenways vs Awaken Now

Zenways is a Zen app. It uses a combination of relaxing sounds of nature, guided Zen meditation from Buddhist monk Julian Daizan Skinner and powerful binaural beats to help you relax and find your Zen. Set the meditation time from 21 to 90 minutes, and adjust the balance of the sounds, guide voice and binaural beats to suit you. You can even turn them off entirely, so this app can be used as a free sound source for meditation or relaxation. However, we strongly suggest you look at our Chillax app for the complete relaxation experience using soothing music, sound and binaural beats. This Zen app is made in partnership with Zenways, who provide yoga, meditation and teacher training. The Buddhist monk Julian Daizan Skinner (Juran Daizan 寿鸞 大山), is a British Rinzai Zen Buddhist Rōshi. He has also received Dharma Transmission in the Sōtō tradition of Zen. Daizan Roshi is the founder of the Zenways Sangha and head abbot of Yugagyo Dojo (Zen Yoga Camberwell) in London, United Kingdom. The Mindfulness of the breath meditation was found to be one of the most powerful and effective meditation techniques in extensive testing, and is presented to you here, totally free. Enjoy!. Binaural Beats Binaural beats or binaural tones are auditory processing artifacts, or apparent sounds, the perception of which arises in the brain for specific physical stimuli. This effect was discovered in 1839 by Heinrich Wilhelm Dove, and earned greater public awareness in the late 20th century based on claims that binaural beats could help induce relaxation, meditation, creativity and other desirable mental states. The effect on the brainwaves depends on the difference in frequencies of each tone: for example, if 300 Hz was played in one ear and 310 in the other, then the binaural beat would have a frequency of 10 Hz

The Awaken Now App gives direct access to Leonard Jacobson’s simple yet profound teachings on the transformative power of Presence and Mastery of the mind and ego. Each month brings new audio and video resources with clear guidance by Leonard on the Way of Awakening. Subscribers to the platform can connect to an engaging conscious community with groups, notifications, friends and messaging. Leonard’s teaching is about Presence and Mastery. It is about awakening into the truth of who you are, the truth of life, the truth of love and the truth of Oneness. It is about coming back to yourself in a full and complete way, so that you no longer lose yourself in others, or in your story. It's about coming into right relationship with every aspect of who you have become. The Awaken Now app gives unlimited access to a wide collection of resources to support your deepening in Presence and integration of awakened consciousness into everyday life. There are monthly updates to articles, and exclusive video and audio content from teaching sessions and retreats. Meditations will guide you into deeper levels of consciousness. Subscribers will learn how to: • Become instantly present without effort or practice • Heal and release limiting beliefs from the past • Liberate reservoirs of repressed emotions that you have been living with all of your life • Come into right relationship with the ego, so that it is no longer involuntarily pulling you out of Presence • Come into right relationship with the inner child so you can come out of the child's story, and that child can relax and feel safe • Express more fully and authentically Mystic, author and teacher, Leonard Jacobson, is deeply committed to helping others break through to the joyous experience of living in the Now. For almost 40 years, Leonard has been sharing a direct path to awakening which is infused with love, compassion, and truth. Leonard is the author of five books, Words from Silence, Journey into Now, Embracing the Present, Bridging Heaven & Earth and In Search of the Light, a children’s book. He lives in Asheville, North Carolina and offers regular teaching sessions, workshops, and longer residential retreats in the United States, Europe, Australia and Asia. This app is free to download and use. Please find a link to the Terms of Service and Privacy Policy below: https://awakennow.disciplemedia.com/onboarding_documents