Zenways vs Affirmation Aura

Zenways is a Zen app. It uses a combination of relaxing sounds of nature, guided Zen meditation from Buddhist monk Julian Daizan Skinner and powerful binaural beats to help you relax and find your Zen. Set the meditation time from 21 to 90 minutes, and adjust the balance of the sounds, guide voice and binaural beats to suit you. You can even turn them off entirely, so this app can be used as a free sound source for meditation or relaxation. However, we strongly suggest you look at our Chillax app for the complete relaxation experience using soothing music, sound and binaural beats. This Zen app is made in partnership with Zenways, who provide yoga, meditation and teacher training. The Buddhist monk Julian Daizan Skinner (Juran Daizan 寿鸞 大山), is a British Rinzai Zen Buddhist Rōshi. He has also received Dharma Transmission in the Sōtō tradition of Zen. Daizan Roshi is the founder of the Zenways Sangha and head abbot of Yugagyo Dojo (Zen Yoga Camberwell) in London, United Kingdom. The Mindfulness of the breath meditation was found to be one of the most powerful and effective meditation techniques in extensive testing, and is presented to you here, totally free. Enjoy!. Binaural Beats Binaural beats or binaural tones are auditory processing artifacts, or apparent sounds, the perception of which arises in the brain for specific physical stimuli. This effect was discovered in 1839 by Heinrich Wilhelm Dove, and earned greater public awareness in the late 20th century based on claims that binaural beats could help induce relaxation, meditation, creativity and other desirable mental states. The effect on the brainwaves depends on the difference in frequencies of each tone: for example, if 300 Hz was played in one ear and 310 in the other, then the binaural beat would have a frequency of 10 Hz

Affirmation Aura: Elevate Your Mind, Nurture Your Soul Welcome to Affirmation Aura, your personal sanctuary for positive thinking, self-discovery, and inner peace. Dive into a world where daily affirmations, guided meditations, and personalized themes converge to empower and uplift you on your journey of self-growth. Key Features: Empowering Affirmations: Start your day with a dose of positivity. Affirmation Aura offers a vast collection of empowering affirmations meticulously crafted to boost your confidence, cultivate gratitude, and inspire you to reach your full potential. Personalized Themes: Tailor your affirmations experience to match your unique style and preferences. Choose from a selection of personalized themes to create an environment that resonates with your inner self and enhances your affirmation practice. Diverse Categories: Whether you seek motivation, inner peace, or clarity, Affirmation Aura has you covered. Explore diverse categories ranging from self-love and success to mindfulness and resilience, ensuring there's an affirmation for every aspect of your life. Guided Meditations: Journey inward and find serenity through guided meditations designed to calm your mind, reduce stress, and promote mindfulness. Let soothing voices and tranquil sounds guide you to a state of profound relaxation and clarity. Daily Reminders: Stay committed to your affirmation practice with gentle reminders that prompt you to pause, reflect, and reaffirm your intentions throughout the day. Cultivate a habit of positivity and mindfulness that transforms your outlook on life. Unlock Your Potential: With Affirmation Aura, unleash the power within you to manifest your dreams and overcome obstacles. Tap into the limitless reservoir of confidence, resilience, and joy that resides in your heart and soul. Join the Affirmation Aura Community: Connect with like-minded individuals on a journey of self-discovery and growth. Share your experiences, insights, and triumphs, and inspire others to embrace the beauty of positive thinking and self-love. Download Affirmation Aura now and embark on a transformative journey towards a happier, healthier, and more fulfilling life. Let every affirmation be a guiding light, illuminating the path to your truest, most empowered self. Privacy Policy: https://ny-development.jimdosite.com/ Terms & Conditions: https://ny-development.jimdosite.com/terms-and-conditions/