RepCount vs 1RM Weight Lifting Rep Max

RepCount is a workout tracker for strength training. It's free, with no ads and no limit on workouts, routines or exercises. Premium adds charts, personal records, supersets, drop sets and export. Every workout starts with the weights and reps from last time, so you always know what to beat. Use it for whatever you train: a 5x5 or upper/lower program, a bodybuilding split, calisthenics, or a home gym with a pair of dumbbells. IN THE GYM • Log more than weights and reps: bodyweight exercises (assisted or weighted), timed holds, farmer's walks, and cardio with time, distance and calories • Warm-up sets, and notes on any set, exercise or workout • A rest timer that can start when you check off a set, with the countdown on your lock screen and in the Dynamic Island • Start a workout or routine with Siri or Shortcuts • Share a finished workout as an image ROUTINES AND EXERCISES • Build your own routines, save any workout as a routine, or repeat a past workout • Add your own exercises. Built-in exercises show a demo and the muscles they work YOUR DATA • Sign in with Apple, Google or email, and your workouts are backed up and synced between iPhone and Android • Works offline, even in a basement gym • Saves workouts, active calories and body weight to Apple Health PREMIUM • Your estimated one-rep max from every set, charted over time, so you can see your strength go up without testing a true max • Charts of heaviest weight, volume, sets and reps per exercise, plus workout frequency, duration and body weight • Personal records for every rep range, all-time and for each year • Exercise history and charts right from the workout screen • Supersets and drop sets • Export your workouts to Excel (CSV) QUESTIONS Can I see my progress without Premium? Yes. Every workout you've logged stays free to look back through, month by month, and each set starts from last time's numbers. Premium adds the charts, personal records and exercise history inside a workout. Is it good for beginners? Yes. Start with one of the built-in routines and build your own when you're ready. RepCount has been downloaded more than 2 million times on iPhone and Android. It's been on the App Store since 2013, with several hundred updates so far, and it keeps getting better. Questions or ideas? Email feedback@repcountapp.com. We read and answer every message. SUBSCRIPTION RepCount Premium is an auto-renewing monthly or yearly subscription. Payment is charged to your Apple ID account. It renews automatically unless canceled at least 24 hours before the end of the current period. You can manage or cancel it in your App Store account settings. If a free trial is offered, any unused part of it ends when you subscribe.

1RM Weight Lifting Rep Max is a first personalized bodybuilding calculator and gym tracker. The formula is personalized to calculate the most accurate 1 Rep Max based on your unique performance type. Choose if you belong to Strength, Midrange, or Endurance types. Or, go for a Custom advanced calculation for maximum accuracy. Discover more functions that allow you to focus on what matters while we’re dealing with the numbers. No need to take notes of your rep max per each exercise - our history module’s got your back. • Calculate Get the most accurate 1 Rep Max per each exercise based on your performance type - the app will personalize a formula according to your unique training characteristics. • Log Log the percentage and the app will calculate the weight to lift in either lbs or kgs based on your choice. • Track See your previous progress by exercise, both in Rep Max percentage and actual numbers. • Analyze Analyze your progress at a glance with chart diagrams. Upgrade to 1RM Pro to unlock all the functions. 1RM Pro can be purchased as a monthly subscription. You can find detailed information according plans and prices within the application. Prices and plans are subject to change. Payment will be charged to your iTunes Account at confirmation of purchase. Subscriptions automatically renew at the end of the period, for the same price. You can turn off auto-renewal at any time up until 24-hours before the end of the subscription period in your Account Settings. When you cancel the auto-renewal, access to the Pro features will not expire immediately, you will have access until the end of the current payment period. You can manage your subscription by visiting the iTunes Account Settings after purchase. Privacy Policy: https://bit.ly/2MhxY2c Terms of Use: https://bit.ly/2IRY4a3