Comparison

Interval Timer Sec+Sec vs Training Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Interval Timer Sec+Sec

This free interval training timer app uses alarms and vibrations to mark specified second intervals. It automatically tracks repetitions and remembers your settings, making it ideal for High Intensity Interval Training (HIIT). Background operation is limited.

Highlights
  • Second-based interval timing
  • Alarm and vibration alerts
  • Repetition counter
  • Saves interval settings
  • Suitable for HIIT
  • Background operation limited
Features
Read full description

Simple free interval training timer application that alarm and vibration at the time specified in seconds. After the set time has elapsed, it counts the number of repetitions. Since it keeps the specified seconds setting, it is no need to set the seconds every time. The behavior in the background is limited. For High Intensity Interval Training (HIIT).

About

Training Timer

Features
Read full description

This is the interval timer you were waiting for your HIIT and Tabata workouts! •Training Timer is intuitive and easy to use. •Each exercise has voice guidance or beep prompts. •You can create your own custom intervals and use your history to redo previous exercises without repeating settings.

Screenshots

Interval Timer Sec+Sec1 screens
Training Timer3 screens

Verdict

The call

The clearest difference is ads: Training Timer at none against Interval Timer Sec+Sec's shown. Training Timer also leads on update cadence (every 11 days vs every 12 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Interval Timer Sec+Sec ships an update every 12 months, Training Timer every 11 days. The most recent releases landed on October 11, 2026 and October 3, 2026 respectively.

Scorecard2 real differences · 8 level
Interval Timer Sec+Sec versus Training Timer: the parameters behind the verdict, then further details
ParameterInterval Timer Sec+SecTraining Timer
PriceFreeFree
Rating3.7 (13 ratings) — better—
Positive reviews77.8% of reviews—
Number of ratings13 — better—
Update frequencyEvery 12 monthsEvery 11 days — better
AdsYesNo — better
In-app purchasesNoNo
MonetizationAd-supported—
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS1312.0 — better
Further details — not scored
Size12 MB8 MB
Age rating4+4+
DeveloperSHIGETO TAKAGIChangsha Xinke Information Technology Co., Ltd.

In-app purchases

None

Interval Timer Sec+Sec

No in-app purchases

None

Training Timer

No in-app purchases

Questions

Is Interval Timer Sec+Sec free?
Interval Timer Sec+Sec is free to download, with no in-app purchases.
Is Training Timer free?
Training Timer is free to download, with no in-app purchases.
Do Interval Timer Sec+Sec or Training Timer have ads?
Interval Timer Sec+Sec shows ads; Training Timer does not.
Which is updated more often, Interval Timer Sec+Sec or Training Timer?
Interval Timer Sec+Sec ships an update every 12 months, and Training Timer every 11 days. Most recently, Interval Timer Sec+Sec was updated on October 11, 2026 and Training Timer on October 3, 2026.

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