Interval Timer Sec+Sec vs SHE Autoflex
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Interval Timer Sec+Sec
This free interval training timer app uses alarms and vibrations to mark specified second intervals. It automatically tracks repetitions and remembers your settings, making it ideal for High Intensity Interval Training (HIIT). Background operation is limited.
- Second-based interval timing
- Alarm and vibration alerts
- Repetition counter
- Saves interval settings
- Suitable for HIIT
- Background operation limited
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Simple free interval training timer application that alarm and vibration at the time specified in seconds. After the set time has elapsed, it counts the number of repetitions. Since it keeps the specified seconds setting, it is no need to set the seconds every time. The behavior in the background is limited. For High Intensity Interval Training (HIIT).
SHE Autoflex
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Med vår app SHE Autoflex kan du som deltar i projektet Autoflex själv bestämma vilken temperatur du vill ha i ditt hus vid varje tillfälle. Med appen kan du enkelt styra, övervaka och planera din uppvärmning. Systemet är självlärande och kommer att förbättra er inomhuskomfort tack vare en jämnare inomhustemperatur. Den kommer även öka kontrollen över er uppvärmning då ni kan kontrollera värmen vart ni än befinner er. Detta görs i samarbete med Ngenic, Uppsala Universitet, STUNS och Sweco.
Screenshots
Verdict
The clearest difference is in-app purchases: SHE Autoflex at none against Interval Timer Sec+Sec's 1. SHE Autoflex also leads on ads (none vs shown) and update cadence (every 2 months vs every 12 months). Interval Timer Sec+Sec's advantage is iOS requirement (13 vs 16.0). On price and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Interval Timer Sec+Sec sells 1 one-off in-app purchase. SHE Autoflex asks for nothing beyond the download.
Interval Timer Sec+Sec ships an update every 12 months, SHE Autoflex every 2 months. The most recent releases landed on October 23, 2026 and October 25, 2026 respectively.
| Parameter | Interval Timer Sec+Sec | SHE Autoflex |
|---|---|---|
| Price | Free | Free |
| Rating | 3.7 (13 ratings) — better | — |
| Positive reviews | 77.8% of reviews | — |
| Number of ratings | 13 — better | — |
| Update frequency | Every 12 months | Every 2 months — better |
| Ads | Yes | No — better |
| In-app purchases | Yes | No — better |
| Monetization | Ad-supported | — |
| Devices | iPhone, iPod | iPhone, iPad |
| Requires iOS | 13 — better | 16.0 |
| Further details — not scored | ||
| Size | 12 MB | 33 MB |
| Age rating | 4+ | 4+ |
| Developer | SHIGETO TAKAGI | Ngenic |
In-app purchases
Interval Timer Sec+Sec
- Remove Ads$1.99
SHE Autoflex
No in-app purchases
Questions
Is Interval Timer Sec+Sec free?
Is SHE Autoflex free?
Do Interval Timer Sec+Sec or SHE Autoflex have ads?
Which is updated more often, Interval Timer Sec+Sec or SHE Autoflex?
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